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Cheese, brie, 20% fat Calories and nutrition facts · Cheese, ripened cheese

79 kcal per serving (30 g)
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
6.3 g
Fat
5.9 g
262 kcal per 100 g
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
21 g
Fat
19.8 g

Where the calories come from

Protein 32% Carbs 0% Fat 68%

Cheese, brie, 20% fat has 79 kcal per serving (30 g), with 0 g carbs, 0 g fibre, 6.3 g protein and 5.9 g fat. 100 g has 262 kcal.

Share of your daily needs in one serving

How much is too much

About 243 g of cheese, brie, 20% fat a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 8.1 × serving (30 g).

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lacto vegetarian Low gluten Soy free Unsweetened

Last updated November 2, 2026 · Where the data comes from

Get to know cheese, brie, 20% fat in Nutriely

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Other versions of brie

How it compares with other cheese, ripened cheese

Per 100 g, against the 25 cheese, ripened cheese in our catalog.

  • Calories 262 kcal · typical 364 kcal

    Fewer calories than 80% of cheese, ripened cheese .

  • Saturated fat 9.1 g · typical 17.5 g

    Less saturated fat than 92% of cheese, ripened cheese .

  • Calcium 350 mg · typical 853 mg

    Less calcium than 92% of cheese, ripened cheese .

  • Protein 21 g · typical 23.5 g

    Less protein than 72% of cheese, ripened cheese .

  • Magnesium 20 mg · typical 30 mg

    Less magnesium than 92% of cheese, ripened cheese .

  • Vitamin K 43 µg · typical 4.1 µg

    More vitamin K than 88% of cheese, ripened cheese .

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in cheese, brie, 20% fat

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Cheese, brie, 20% fat in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely BLS Ciqual
Energy (kcal) 262 262 275
Protein (g) 21 21 21
Fat (g) 20 20 21
Carbohydrates (g) 0 0 1.17
Sugars (g) 0 0 0
Fibre (g) 0 0 0.13

Compare every nutrient across databases

Switch between Nutriely, BLS and Ciqual for all the vitamins, minerals and amino acids of cheese, brie, 20% fat in the Nutriely app.

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BLS: “Brie cheese min. 45 % fat in dry matter” · Ciqual: “Brie de Meaux cheese, from cow's milk”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar cheese, ripened cheese

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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