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Carambola, (starfruit) Calories and nutrition facts · Fruits

28 kcal per medium (91 g)
Carbs
3.6 g
Fibre
2.5 g
Sugars
3.6 g
Protein
0.95 g
Fat
0.3 g
31 kcal per 100 g
Carbs
3.9 g
Fibre
2.8 g
Sugars
4 g
Protein
1 g
Fat
0.33 g

Where the calories come from

Protein 18% Carbs 69% Fat 13%

Carambola, (starfruit) has 28 kcal per medium (91 g), with 3.6 g carbs, 2.5 g fibre, 0.95 g protein and 0.3 g fat. 100 g has 31 kcal.

Share of your daily needs in one medium

Last updated June 30, 2026 · Where the data comes from

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How it compares with other fruits

Per 100 g, against the 72 fruits in our catalog.

  • Calories 31 kcal · typical 51 kcal

    Fewer calories than 89% of fruits.

  • Protein 1 g · typical 0.76 g
  • Fibre 2.8 g · typical 1.8 g
  • Sugars 4 g · typical 8.2 g

    Less sugar than 86% of fruits.

  • Fat 0.33 g · typical 0.21 g

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in carambola, (starfruit)

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Similar fruits

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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