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Acerola Calories and nutrition facts · Fruits

32 kcal per 100 g
Carbs
6.6 g
Fibre
1.1 g
Sugars
-
Protein
0.4 g
Fat
0.3 g

Where the calories come from

Protein 5% Carbs 86% Fat 9%

Acerola has 32 kcal per 100 g, with 6.6 g carbs, 1.1 g fibre, 0.4 g protein and 0.3 g fat.

Share of your daily needs in 100 g

Last updated November 1, 2026 · Where the data comes from

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How it compares with other fruits

Per 100 g, against the 73 fruits in our catalog.

  • Calories 32 kcal · typical 56 kcal

    Fewer calories than 89% of fruits.

  • Vitamin C 1,678 mg · typical 14.9 mg

    More vitamin C than 100% of fruits.

  • Fibre 1.1 g · typical 1.9 g

    Less fibre than 83% of fruits.

  • Potassium 146 mg · typical 193 mg

    Less potassium than 75% of fruits.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in acerola

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Similar fruits

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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