Cake, raw carrot cake Calories and nutrition facts · Sweet bakery
- Carbs
- 13.2 g
- Fibre
- 2.6 g
- Sugars
- 11.2 g
- Protein
- 5 g
- Fat
- 11.8 g
Where the calories come from
Cake, raw carrot cake has 184 kcal per medium portion (70 g), with 13.2 g carbs, 2.6 g fibre, 5 g protein and 11.8 g fat. 100 g has 264 kcal.
Share of your daily needs in one medium portion
How much is too much
About 311 g of cake, raw carrot cake a day uses up the EU daily limit for added sugars, 25 g for a healthy adult. That's 4.4 × medium portion (70 g).
Diet tags
Last updated June 30, 2026 · Where the data comes from
Get to know cake, raw carrot cake in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 177µg27% of daily
-
Vitamin D 0µg0% of daily
-
Vitamin E 2.47mg22% of daily
-
Vitamin K 8µg11% of daily
-
Vitamin B1 0.07mg8% of daily
-
Vitamin B2 0.11mg7% of daily
-
13% of daily
-
Vitamin B6 0.09mg6% of daily
-
Vitamin B9 (Folate) 19µg6% of daily
-
Vitamin B12 0µg0% of daily
-
Vitamin C 4.90mg5% of daily
Minerals
-
Salt 75mg1% of max
-
Calcium 39mg4% of daily
-
Chromium 2.59µg10% of daily
-
Copper 0.39mg30% of daily
-
Fluoride 0.03mg
-
Iodine 3.74µg2% of daily
-
Iron 1.48mg9% of daily
-
Magnesium 63mg21% of daily
-
Manganese 0.44mg15% of daily
-
Molybdenum 0.00mg7% of daily
-
Phosphorus 118mg22% of daily
-
Potassium 290mg8% of daily
-
Selenium 1.96µg3% of daily
-
Sodium 29mg1% of max
-
Zinc 1.26mg14% of daily
Carbohydrates
-
Starch 1.93g
-
Sugars 11g22% of max
-
Added Sugars 6g23% of max
-
Sucrose 2.62g
-
Maltose 0g
-
Fructose 4.50g
-
Galactose 0g
-
Glucose 4.11g
-
Fibre, total 2.60g10% of daily
-
Polyols 0g
Fats
-
Omega-3 0.03g
-
Alpha-linolenic acid 32mg
-
EPA fatty acid 0mg
-
DHA fatty acid 0mg
-
Omega-6 2.01g
-
Linoleic acid 2,011mg
-
Arachidonic acid 0mg
-
Oleic acid 5,722mg
-
Saturated fatty acids 2.70g12% of max
-
Palmitic acid 916mg
-
Stearic acid 0.52g
-
Cholesterol 0mg
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
-
Valine no data
-
Alanine no data
-
Arginine no data
-
Asparagine no data
-
Aspartic acid no data
-
Cystine no data
-
Glutamic acid no data
-
Glutamine no data
-
Glycine no data
-
Proline no data
-
Serine no data
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Carrot
Type: Food
Vegetable dishes -> Vegetables
200.00
grams
-
Cashew nut
Type: Food
Snacks -> Nuts, seeds and dried fruits
120.00
grams
-
Date, dried
Type: Food
Snacks -> Nuts, seeds and dried fruits
75.00
grams
-
Almond
Type: Food
Snacks -> Nuts, seeds and dried fruits
70.00
grams
-
Lemon juice
Type: Food
Fruit and berry dishes -> Juices
70.00
grams
-
Honey
Type: Food
Sugar and confectionery -> Sugar and syrups
63.00
grams
-
Water, tap water
Type: Food
Beverages -> Drinking water
20.00
grams
-
Coconut oil
Type: Food
Fat and fat products -> Oils
14.00
grams
-
Salt, iodised
Type: Food
Miscellaneous -> Spices
0.50
grams
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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