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Nutrition Facts For Cabbage stew with rice and soya mince

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Cabbage stew with rice and soya mince Nutrition Label

Cabbage stew with rice and soya mince Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 53kcal (223 kj)
3%
Carbohydrates 6g
3%
Starch 3g
Sugars 3g **
Sucrose 0g
Maltose 0g
Fructose 1g
Galactose 0g
Glucose 1g
Fibre, total 3g
7%
Polyols 0g
Protein 5g
3%
Fat 0g
1%
Polyunsaturated fatty acids 0g
Monounsaturated fatty acids 0g
Saturated fatty acids 0g
Sterols 8mg
Cholesterol 0mg
Water 77g
3%
Alcohol 0g
Salt 377mg **
Calcium 42mg
4%
Chromium 0ug
2%
Copper 0mg
21%
Fluoride 0mg
Iodine 10ug
7%
Iron 1mg
7%
Magnesium 34mg
12%
Manganese 0mg
27%
Molybdenum 0mg
9%
Phosphorus 82mg
14%
Potassium 358mg
12%
Selenium 4ug
7%
Sodium 148mg
Zinc 1mg
7%
Vitamin A (RAE) 69ug
10%
Vitamin D 0ug
0%
Vitamin E 0mg
0%
Vitamin K 24ug
27%
Vitamin B1 0mg
7%
Vitamin B2 0mg
4%
Vitamin B3 (Niacin) equivalents 1mg
10%
Vitamin B6 0mg
10%
Vitamin B9 (Folate) 28ug
7%
Vitamin B12 0ug
0%
Vitamin C 10mg
11%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Milk free
Low gluten
Unsweetened
Vegan

Cabbage stew with rice and soya mince Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cabbage stew with rice and soya mince

Fat 5%
Carbohydrates 53%
Protein 42%

Component Breakdown for Cabbage stew with rice and soya mince

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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