Nutriely

Catalog -> Pulses and pulse dishes -> Pulse dishes

Cabbage stew with rice and soya mince Calories and nutrition facts · Pulse dishes

160 kcal per medium portion (300 g)
Carbs
18.7 g
Fibre
7.8 g
Sugars
10.1 g
Protein
14.8 g
Fat
0.86 g
53 kcal per 100 g
Carbs
6.2 g
Fibre
2.6 g
Sugars
3.4 g
Protein
4.9 g
Fat
0.29 g

Where the calories come from

Protein 42% Carbs 53% Fat 5%

Cabbage stew with rice and soya mince has 160 kcal per medium portion (300 g), with 18.7 g carbs, 7.8 g fibre, 14.8 g protein and 0.86 g fat. 100 g has 53 kcal.

Share of your daily needs in one medium portion

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lacto vegetarian Milk free Low gluten Unsweetened Vegan

Last updated June 30, 2026 · Where the data comes from

Track cabbage stew with rice and soya mince in Nutriely

Log it in seconds and see what it adds to your day: calories, fibre, vitamins and minerals against your own targets.

Get it on Google Play

Nutrients in cabbage stew with rice and soya mince

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

This recipe yields: 1 servings
Serving Size: 1495g

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

Start learning with Nutriely.

Free to download and free to use. Try Premium free for 7 days when you want the full picture.

Get it on Google Play
See how it works