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Nutrition Facts For Bun, fat-free milk powder, bakery

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Bun, fat-free milk powder, bakery Nutrition Label

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Bun, fat-free milk powder, bakery Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 297kcal (1,242 kj)

15%

Carbohydrates 48g

19%

Starch 37g

Sugars 11g **

Sucrose 9g

Maltose 0g

Fructose 0g

Galactose 0g

Glucose 0g

Fibre, total 2g

6%

Polyols 0g

Protein 8g

5%

Fat 7g

17%

Polyunsaturated fatty acids 1g

Monounsaturated fatty acids 2g

Saturated fatty acids 3g

Sterols 49mg

Cholesterol 21mg

Water 31g

1%

Alcohol 0g

Salt 352mg **

Calcium 57mg

6%

Chromium 1ug

3%

Copper 0mg

11%

Fluoride 0mg

Iodine 19ug

13%

Iron 1mg

4%

Magnesium 20mg

7%

Manganese 0mg

18%

Molybdenum 0mg

16%

Phosphorus 111mg

18%

Potassium 157mg

5%

Selenium 8ug

14%

Sodium 138mg

Zinc 1mg

9%

Vitamin A (RAE) 14ug

2%

Vitamin D 0ug

1%

Vitamin E 1mg

6%

Vitamin K 4ug

5%

Vitamin B1 0mg

5%

Vitamin B2 0mg

14%

Vitamin B3 (Niacin) equivalents 2mg

16%

Vitamin B6 0mg

7%

Vitamin B9 (Folate) 36ug

9%

Vitamin B12 0ug

8%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Food Preferences

Lacto-ovo vegetarian

Low salt

Soy free

Bun, fat-free milk powder, bakery Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bun, fat-free milk powder, bakery

Fat 23%

Carbohydrates 66%

Protein 11%

Component Breakdown for Bun, fat-free milk powder, bakery

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 297kcal
(1,241.99kj)

15% of 1,995.81kcal
(8350.48kj)

Carbohydrates 48.10g

19% of (249.48 g)

5% of (149.69 g)

17% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

7% of maximum (5,000.00 mg)

Calcium 56.88mg

6% of (1,000.00 mg)

Chromium 0.75ug

3% of (25.00 ug)

11% of (0.90 mg)

Fluoride 0.03mg

13% of (150.00 ug)

4% of (18.00 mg)

Magnesium 20.42mg

7% of (280.00 mg)

Manganese 0.32mg

18% of (1.80 mg)

Molybdenum 0.01mg

16% of (0.04 mg)

Phosphorus 110.60mg

18% of (600.00 mg)

Potassium 156.99mg

5% of (3,100.00 mg)

Selenium 7.65ug

14% of (55.00 ug)

Sodium 138.31mg

9% of maximum (1,500.00 mg)

9% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 13.64ug

2% of (700.00 ug)

Vitamin D 0.12ug

1% of (15.00 ug)

Vitamin E 0.86mg

6% of (15.00 mg)

Vitamin K 4.39ug

5% of (90.00 ug)

Vitamin B1 0.06mg

5% of (1.10 mg)

Vitamin B2 0.16mg

14% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 2.24mg

16% of (14.00 mg)

Vitamin B6 0.09mg

7% of (1.30 mg)

Vitamin B9 (Folate) 35.81ug

9% of (400.00 ug)

Vitamin B12 0.20ug

8% of (2.40 ug)

Vitamin C 0.18mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

22% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.96g

6% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.69g

Alpha-linolenic acid 108.16mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 579.37mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 1.84g

Oleic acid 1,691.45mg

Saturated fatty acids 2.84g

13% of maximum (22.18 g)

Palmitic acid 1,303.87mg

Stearic acid 0.78g

Sterols 49.43mg

Cholesterol 20.92mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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