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Nutrition Facts For Bun, fat-free milk powder, bakery

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Bun, fat-free milk powder, bakery Nutrition Facts
Serving Size: 2,045.00g
% Daily Value*
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Energy 163kcal (683 kj)
8%
Carbohydrates 26g
11%
Starch 20g
Sugars 6g **
Added Sugars 4.57g
Sucrose 4.82g
Maltose 0.25g
Fructose 0.01g
Galactose 0g
Glucose 0.02g
Fibre, total 1.08g
3%
Polyols 0g
Protein 4.26g
3%
Fat 4.11g
9%
Polyunsaturated fatty acids 0.38g
Monounsaturated fatty acids 1.01g
Saturated fatty acids 1.56g
Sterols 27mg
Cholesterol 12mg
Water 17g
1%
Alcohol 0g
Salt 194mg **
Calcium 31mg
3%
Chromium 0.41ug
2%
Copper 0.05mg
6%
Fluoride 0.02mg
Iodine 10ug
7%
Iron 0.35mg
2%
Magnesium 11mg
4%
Manganese 0.17mg
10%
Molybdenum 0.00mg
9%
Phosphorus 61mg
10%
Potassium 86mg
3%
Selenium 4.21ug
8%
Sodium 76mg
Zinc 0.41mg
5%
Vitamin A (RAE) 8ug
1%
Vitamin D 0.07ug
0%
Vitamin E 0.47mg
3%
Vitamin K 2.41ug
3%
Vitamin B1 0.03mg
3%
Vitamin B2 0.09mg
8%
Vitamin B3 (Niacin) equivalents 1.23mg
9%
Vitamin B6 0.05mg
4%
Vitamin B9 (Folate) 20ug
5%
Vitamin B12 0.11ug
5%
Vitamin C 0.10mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Lacto-ovo vegetarian
Low salt
Soy free

Bun, fat-free milk powder, bakery

The ratio of macro elements (protein, fat, carbs) in Bun, fat-free milk powder, bakery

Fat 23%
Carbohydrates 66%
Protein 11%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 163kcal
(683.09kj)
8% of 1,995.81kcal
(8350.48kj)
Carbohydrates 26.46g
11% of (249.48 g)
Protein 4.26g
3% of (149.69 g)
Fat 4.11g
9% of (44.35 g)
Water 17.26g
1% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 193.83mg
4% of maximum (5,000.00 mg)
Calcium 31.28mg
3% of (1,000.00 mg)
Chromium 0.41ug
2% of (25.00 ug)
Copper 0.05mg
6% of (0.90 mg)
Fluoride 0.02mg
Iodine 10.44ug
7% of (150.00 ug)
Iron 0.35mg
2% of (18.00 mg)
Magnesium 11.23mg
4% of (280.00 mg)
Manganese 0.17mg
10% of (1.80 mg)
Molybdenum 0.00mg
9% of (0.04 mg)
Phosphorus 60.83mg
10% of (600.00 mg)
Potassium 86.34mg
3% of (3,100.00 mg)
Selenium 4.21ug
8% of (55.00 ug)
Sodium 76.07mg
5% of maximum (1,500.00 mg)
Zinc 0.41mg
5% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 7.50ug
1% of (700.00 ug)
Vitamin D 0.07ug
0% of (15.00 ug)
Vitamin E 0.47mg
3% of (15.00 mg)
Vitamin K 2.41ug
3% of (90.00 ug)
Vitamin B1 0.03mg
3% of (1.10 mg)
Vitamin B2 0.09mg
8% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.23mg
9% of (14.00 mg)
Vitamin B6 0.05mg
4% of (1.30 mg)
Vitamin B9 (Folate) 19.70ug
5% of (400.00 ug)
Vitamin B12 0.11ug
5% of (2.40 ug)
Vitamin C 0.10mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 20.45g
Sugars 6.00g
12% of maximum (49.90 g)
Added Sugars 4.57g
18% of maximum (25.00 g)
Sucrose 4.82g
Maltose 0.25g
Fructose 0.01g
Galactose 0.00g
Glucose 0.02g
Fibre, total 1.08g
3% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.38g
Omega-3 0.06g
Alpha-linolenic acid 59.49mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.32g
Linoleic acid 318.66mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 1.01g
Oleic acid 930.30mg
Saturated fatty acids 1.56g
7% of maximum (22.18 g)
Palmitic acid 717.13mg
Stearic acid 0.43g
Sterols 27.19mg
Cholesterol 11.51mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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