Nutriely

Catalog -> Cereals and cereal products -> Buns

Nutrition Facts For Bun, fat-free milk powder, bakery

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
Quick Links
Nutrition Facts Bun, fat-free milk powder, bakery Energy Breakdown Bun, fat-free milk powder, bakery Nutrition Label Component Breakdown Bun, fat-free milk powder, bakery
Share With

Bun, fat-free milk powder, bakery Nutrition Label

Bun, fat-free milk powder, bakery Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 297kcal (1,242 kj)
62%
Carbohydrates 48.10g
19%
Sugars 10.92g
Starch 37.19g
Sucrose 8.77g
Maltose 0.46g
Fructose 0.03g
Galactose 0.00g
Glucose 0.04g
Protein 7.75g
6%
Fat 7.48g
13%
Polyunsaturated fatty acids 0.69g
Monounsaturated fatty acids 1.84g
Saturated fatty acids 2.84g
Cholesterol 20.92mg
Sterols 49.43mg
Iron 0.64mg
4%
Vitamin d 0.12ug
1%
Calcium 56.88mg
6%
Chromium 0.75ug
3%
Sodium 138.31mg
9%
Iodine 18.99ug
13%
Copper 0.10mg
0%
Salt 352.42mg
15%
Selenium 7.65ug
14%
Vitamin e 0.86mg
6%
Zinc 0.75mg
9%
Vitamin c 0.18mg
0%
Vitamin b12 0.20ug
8%
Vitamin a (rae) 13.64ug
2%
Vitamin b1 0.06mg
5%
Vitamin b2 0.16mg
14%
Vitamin b6 0.09mg
7%
Manganese 0.32mg
18%
Magnesium 20.42mg
7%
Potassium 156.99mg
7%
Fluoride 0.03mg
1%
Phosphorus 110.60mg
16%
Vitamin k 4.39ug
5%
Fibre, total 1.96g
0%
Fibre, dietary 1.96g
8%
Niacin equivalents 2.24mg
16%
Molybdenum 0.01mg
0%
Folate 35.81ug
9%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 31.38g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Bun, fat-free milk powder, bakery Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bun, fat-free milk powder, bakery

Fat 23%
Carbohydrates 66%
Protein 11%

Component Breakdown for Bun, fat-free milk powder, bakery

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 297kcal
(1,241.99kj)
62% of 478.01kcal
(2000kj)
Carbohydrates 48.10g
19% of (250.00 g)
Sugars 10.92g
Starch 37.19g
Sucrose 8.77g
Maltose 0.46g
Fructose 0.03g
Galactose 0.00g
Glucose 0.04g
Protein 7.75g
6% of (125.00 g)
Fat 7.48g
13% of (55.56 g)
Polyunsaturated fatty acids 0.69g
Monounsaturated fatty acids 1.84g
Saturated fatty acids 2.84g
Cholesterol 20.92mg
Sterols 49.43mg
Alcohol 0.00g
0% of (10 g)
Water 31.38g
1% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.64mg
4% of (18 mg)
Calcium 56.88mg
6% of (1000 mg)
Chromium 0.75ug
3% of (25 ug)
Sodium 138.31mg
9% of (1500 mg)
Iodine 18.99ug
13% of (150 ug)
Copper 0.10mg
0% of (900 mg)
Salt 352.42mg
15% of (2300 mg)
Selenium 7.65ug
14% of (55 ug)
Zinc 0.75mg
9% of (8 mg)
Manganese 0.32mg
18% of (1.8 mg)
Magnesium 20.42mg
7% of (310 mg)
Potassium 156.99mg
7% of (2300 mg)
Fluoride 0.03mg
1% of (3 mg)
Phosphorus 110.60mg
16% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.12ug
1% of (15 ug)
Vitamin e 0.86mg
6% of (15 mg)
Vitamin c 0.18mg
0% of (75 mg)
Vitamin b12 0.20ug
8% of (2.4 ug)
Vitamin a (rae) 13.64ug
2% of (700 ug)
Vitamin b1 0.06mg
5% of (1.1 mg)
Vitamin b2 0.16mg
14% of (1.1 mg)
Vitamin b6 0.09mg
7% of (1.3 mg)
Vitamin k 4.39ug
5% of (90 ug)
Niacin equivalents 2.24mg
16% of (14 mg)
Folate 35.81ug
9% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 1.96g
0% of (400 g)
Fibre, dietary 1.96g
8% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.