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Nutrition Facts For Bun, fat-free milk powder, bakery

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Bun, fat-free milk powder, bakery Energy Breakdown Bun, fat-free milk powder, bakery Nutrition Label Component Breakdown Bun, fat-free milk powder, bakery

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Bun, fat-free milk powder, bakery Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 297kcal (1,242 kj)

15%

Carbohydrates 48.10g

19%

Starch 37.19g

Sugars 10.92g

Sucrose 8.77g

Maltose 0.46g

Fructose 0.03g

Galactose 0.00g

Glucose 0.04g

Fibre, total 1.96g

6%

Polyols 0.00g

Protein 7.75g

5%

Fat 7.48g

17%

Polyunsaturated fatty acids 0.69g

Monounsaturated fatty acids 1.84g

Saturated fatty acids 2.84g

Sterols 49.43mg

Cholesterol 20.92mg

Water 31.38g

1%

Alcohol 0.00g

Salt 352.42mg

Calcium 56.88mg

6%

Chromium 0.75ug

3%

Copper 0.10mg

0%

Fluoride 0.03mg

Iodine 18.99ug

13%

Iron 0.64mg

4%

Magnesium 20.42mg

7%

Manganese 0.32mg

18%

Molybdenum 0.01mg

0%

Phosphorus 110.60mg

18%

Potassium 156.99mg

5%

Selenium 7.65ug

14%

Sodium 138.31mg

Zinc 0.75mg

9%

Vitamin A (RAE) 13.64ug

2%

Vitamin D 0.12ug

1%

Vitamin E 0.86mg

6%

Vitamin K 4.39ug

5%

Vitamin B1 0.06mg

5%

Vitamin B2 0.16mg

14%

Niacin equivalents 2.24mg

16%

Vitamin B6 0.09mg

7%

Folate 35.81ug

9%

Vitamin B12 0.20ug

8%

Vitamin C 0.18mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Bun, fat-free milk powder, bakery Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bun, fat-free milk powder, bakery

Fat 23%

Carbohydrates 66%

Protein 11%

Component Breakdown for Bun, fat-free milk powder, bakery

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 297kcal
(1,241.99kj)

15% of 1,995.81kcal
(8350.48kj)

Carbohydrates 48.10g

19% of (249.48 g)

5% of (149.69 g)

17% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

7% of maximum (5,000.00 mg)

Calcium 56.88mg

6% of (1,000.00 mg)

Chromium 0.75ug

3% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

13% of (150.00 ug)

4% of (18.00 mg)

Magnesium 20.42mg

7% of (280.00 mg)

Manganese 0.32mg

18% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 110.60mg

18% of (600.00 mg)

Potassium 156.99mg

5% of (3,100.00 mg)

Selenium 7.65ug

14% of (55.00 ug)

Sodium 138.31mg

9% of maximum (1,500.00 mg)

9% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 13.64ug

2% of (700.00 ug)

Vitamin D 0.12ug

1% of (15.00 ug)

Vitamin E 0.86mg

6% of (15.00 mg)

Vitamin K 4.39ug

5% of (90.00 ug)

Vitamin B1 0.06mg

5% of (1.10 mg)

Vitamin B2 0.16mg

14% of (1.10 mg)

Niacin equivalents 2.24mg

16% of (14.00 mg)

Vitamin B6 0.09mg

7% of (1.30 mg)

9% of (400.00 ug)

Vitamin B12 0.20ug

8% of (2.40 ug)

Vitamin C 0.18mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

22% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.96g

6% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.69g

Omega-3 polyunsaturated fatty acids 0.11g

Alpha-linolenic acid 108.16mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.58g

Linoleic acid 579.37mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 1.84g

Oleic acid 1,691.45mg

Saturated fatty acids 2.84g

13% of maximum (22.18 g)

Palmitic acid 1,303.87mg

Stearic acid 0.78g

Sterols 49.43mg

Cholesterol 20.92mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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