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Bun, fat-free milk powder, bakery Calories and nutrition facts · Buns

163 kcal per medium portion (55 g)
Carbs
26.5 g
Fibre
1.1 g
Sugars
6 g
Protein
4.3 g
Fat
4.1 g
297 kcal per 100 g
Carbs
48.1 g
Fibre
2 g
Sugars
10.9 g
Protein
7.8 g
Fat
7.5 g

Where the calories come from

Protein 11% Carbs 66% Fat 23%

Bun, fat-free milk powder, bakery has 163 kcal per medium portion (55 g), with 26.5 g carbs, 1.1 g fibre, 4.3 g protein and 4.1 g fat. 100 g has 297 kcal.

Share of your daily needs in one medium portion

How much is too much

About 301 g of bun, fat-free milk powder, bakery a day uses up the EU daily limit for added sugars, 25 g for a healthy adult. That's 5.5 × medium portion (55 g).

Diet tags

Lacto-ovo vegetarian Low salt Soy free

Last updated June 30, 2026 · Where the data comes from

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Nutrients in bun, fat-free milk powder, bakery

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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