Bun, fat-free milk powder, bakery Nutrition Label

Bun, fat-free milk powder, bakery Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 297kcal (1,242 kj)
62%
Carbohydrates 48.10g
19%
Sugars 10.92g
Starch 37.19g
Sucrose 8.77g
Maltose 0.46g
Fructose 0.03g
Galactose 0.00g
Glucose 0.04g
Protein 7.75g
6%
Fat 7.48g
13%
Fatty acids, total polyunsaturated 0.69g
Fatty acids, total monounsaturated cis 1.84g
Fatty acids, total saturated 2.84g
Cholesterol (gc) 20.92mg
Sterols 49.43mg
Iron 0.64mg
4%
Vitamin d 0.12ug
1%
Calcium 56.88mg
6%
Chromium 0.75ug
3%
Sodium 138.31mg
9%
Iodine 18.99ug
13%
Copper 0.10mg
0%
Salt 352.42mg
15%
Selenium 7.65ug
14%
Vitamin e alphatocopherol 0.86mg
6%
Zinc 0.75mg
9%
Vitamin c (ascorbic acid) 0.18mg
0%
Vitamin b-12 (cobalamin) 0.20ug
8%
Vitamin a retinol activity equivalents 13.64ug
2%
Thiamin (vitamin b1) 0.06mg
5%
Riboflavine (vitamin b2) 0.16mg
14%
Vitamin b6 pyridoxine (hydrochloride) 0.09mg
7%
Manganese 0.32mg
18%
Magnesium 20.42mg
7%
Potassium 156.99mg
7%
Fluoride (fluerine) 0.03mg
1%
Phosphorus 110.60mg
16%
Vitamin k 4.39ug
5%
Fibre, total 1.96g
0%
Fibre, dietary 1.96g
8%
Niacin equivalents, total 2.24mg
16%
Molybdenum 0.01mg
0%
Folate 35.81ug
9%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 31.38g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Bun, fat-free milk powder, bakery Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bun, fat-free milk powder, bakery

Fat 23%
Carbohydrates 66%
Protein 11%

Component Breakdown for Bun, fat-free milk powder, bakery

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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