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Nutrition Facts For Bun, fat-free milk powder, bakery

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Bun, fat-free milk powder, bakery Nutrition Label

Bun, fat-free milk powder, bakery Nutrition Facts
Serving Size: 2,045.00g
% Daily Value*
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Energy 148kcal (621 kj)
7%
Carbohydrates 24g
10%
Starch 19g
Sugars 5g **
Sucrose 4.39g
Maltose 0.23g
Fructose 0.01g
Galactose 0g
Glucose 0.02g
Fibre, total 0.98g
3%
Polyols 0g
Protein 3.88g
3%
Fat 3.74g
8%
Polyunsaturated fatty acids 0.34g
Monounsaturated fatty acids 0.92g
Saturated fatty acids 1.42g
Sterols 25mg
Cholesterol 10mg
Water 16g
1%
Alcohol 0g
Salt 176mg **
Calcium 28mg
3%
Chromium 0.38ug
2%
Copper 0.05mg
5%
Fluoride 0.02mg
Iodine 9ug
6%
Iron 0.32mg
2%
Magnesium 10mg
4%
Manganese 0.16mg
9%
Molybdenum 0.00mg
8%
Phosphorus 55mg
9%
Potassium 78mg
3%
Selenium 3.83ug
7%
Sodium 69mg
Zinc 0.38mg
5%
Vitamin A (RAE) 7ug
1%
Vitamin D 0.06ug
0%
Vitamin E 0.43mg
3%
Vitamin K 2.19ug
2%
Vitamin B1 0.03mg
3%
Vitamin B2 0.08mg
7%
Vitamin B3 (Niacin) equivalents 1.12mg
8%
Vitamin B6 0.05mg
3%
Vitamin B9 (Folate) 18ug
4%
Vitamin B12 0.10ug
4%
Vitamin C 0.09mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Lacto-ovo vegetarian
Low salt
Soy free

Bun, fat-free milk powder, bakery Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Bun, fat-free milk powder, bakery

Fat 23%
Carbohydrates 66%
Protein 11%

Component Breakdown for Bun, fat-free milk powder, bakery

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 148kcal
(621.00kj)
7% of 1,995.81kcal
(8350.48kj)
Carbohydrates 24.05g
10% of (249.48 g)
Protein 3.88g
3% of (149.69 g)
Fat 3.74g
8% of (44.35 g)
Water 15.69g
1% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 176.21mg
4% of maximum (5,000.00 mg)
Calcium 28.44mg
3% of (1,000.00 mg)
Chromium 0.38ug
2% of (25.00 ug)
Copper 0.05mg
5% of (0.90 mg)
Fluoride 0.02mg
Iodine 9.50ug
6% of (150.00 ug)
Iron 0.32mg
2% of (18.00 mg)
Magnesium 10.21mg
4% of (280.00 mg)
Manganese 0.16mg
9% of (1.80 mg)
Molybdenum 0.00mg
8% of (0.04 mg)
Phosphorus 55.30mg
9% of (600.00 mg)
Potassium 78.50mg
3% of (3,100.00 mg)
Selenium 3.83ug
7% of (55.00 ug)
Sodium 69.16mg
5% of maximum (1,500.00 mg)
Zinc 0.38mg
5% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 6.82ug
1% of (700.00 ug)
Vitamin D 0.06ug
0% of (15.00 ug)
Vitamin E 0.43mg
3% of (15.00 mg)
Vitamin K 2.19ug
2% of (90.00 ug)
Vitamin B1 0.03mg
3% of (1.10 mg)
Vitamin B2 0.08mg
7% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.12mg
8% of (14.00 mg)
Vitamin B6 0.05mg
3% of (1.30 mg)
Vitamin B9 (Folate) 17.91ug
4% of (400.00 ug)
Vitamin B12 0.10ug
4% of (2.40 ug)
Vitamin C 0.09mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 18.60g
Sugars 5.46g
11% of maximum (49.90 g)
Sucrose 4.39g
Maltose 0.23g
Fructose 0.01g
Galactose 0.00g
Glucose 0.02g
Fibre, total 0.98g
3% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.34g
Omega-3 0.05g
Alpha-linolenic acid 54.08mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.29g
Linoleic acid 289.69mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.92g
Oleic acid 845.73mg
Saturated fatty acids 1.42g
6% of maximum (22.18 g)
Palmitic acid 651.94mg
Stearic acid 0.39g
Sterols 24.72mg
Cholesterol 10.46mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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