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Nutrition Facts For Berry pie with cream cheese filling, shortbread crust with oil

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Berry pie with cream cheese filling, shortbread crust with oil Energy Breakdown Berry pie with cream cheese filling, shortbread crust with oil Nutrition Label Component Breakdown Berry pie with cream cheese filling, shortbread crust with oil

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Berry pie with cream cheese filling, shortbread crust with oil Nutrition Label

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Berry pie with cream cheese filling, shortbread crust with oil Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 280kcal (1,172 kj)

14%

Carbohydrates 33.82g

14%

Starch 11.76g

Sugars 22.07g

Sucrose 19.71g

Maltose 0.13g

Fructose 0.72g

Galactose 0.07g

Glucose 0.85g

Fibre, total 1.33g

4%

Polyols 0.00g

Protein 6.77g

5%

Fat 12.54g

28%

Polyunsaturated fatty acids 3.21g

Monounsaturated fatty acids 5.81g

Saturated fatty acids 2.51g

Sterols 83.75mg

Cholesterol 76.19mg

Water 45.27g

2%

Alcohol 0.00g

Salt 398.71mg

Calcium 80.95mg

8%

Chromium 1.35ug

5%

Copper 0.06mg

0%

Fluoride 0.03mg

Iodine 13.95ug

9%

Iron 0.72mg

4%

Magnesium 12.97mg

5%

Manganese 0.34mg

19%

Molybdenum 0.01mg

0%

Phosphorus 120.90mg

20%

Potassium 143.91mg

5%

Selenium 8.87ug

16%

Sodium 156.48mg

Zinc 0.56mg

7%

Vitamin A (RAE) 50.01ug

7%

Vitamin D 0.48ug

3%

Vitamin E 2.15mg

14%

Vitamin K 13.38ug

15%

Vitamin B1 0.05mg

4%

Vitamin B2 0.13mg

11%

Niacin equivalents 1.52mg

11%

Vitamin B6 0.07mg

5%

Folate 20.38ug

5%

Vitamin B12 0.51ug

21%

Vitamin C 7.19mg

8%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Berry pie with cream cheese filling, shortbread crust with oil Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Berry pie with cream cheese filling, shortbread crust with oil

Fat 41%

Carbohydrates 49%

Protein 10%

Component Breakdown for Berry pie with cream cheese filling, shortbread crust with oil

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 280kcal
(1,172.10kj)

14% of 1,995.81kcal
(8350.48kj)

Carbohydrates 33.82g

14% of (249.48 g)

5% of (149.69 g)

28% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

8% of maximum (5,000.00 mg)

Calcium 80.95mg

8% of (1,000.00 mg)

Chromium 1.35ug

5% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

9% of (150.00 ug)

4% of (18.00 mg)

Magnesium 12.97mg

5% of (280.00 mg)

Manganese 0.34mg

19% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 120.90mg

20% of (600.00 mg)

Potassium 143.91mg

5% of (3,100.00 mg)

Selenium 8.87ug

16% of (55.00 ug)

Sodium 156.48mg

10% of maximum (1,500.00 mg)

7% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 50.01ug

7% of (700.00 ug)

Vitamin D 0.48ug

3% of (15.00 ug)

Vitamin E 2.15mg

14% of (15.00 mg)

Vitamin K 13.38ug

15% of (90.00 ug)

Vitamin B1 0.05mg

4% of (1.10 mg)

Vitamin B2 0.13mg

11% of (1.10 mg)

Niacin equivalents 1.52mg

11% of (14.00 mg)

Vitamin B6 0.07mg

5% of (1.30 mg)

5% of (400.00 ug)

Vitamin B12 0.51ug

21% of (2.40 ug)

Vitamin C 7.19mg

8% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

44% of maximum (49.90 g)

Galactose 0.07g

Fibre, total 1.33g

4% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 3.21g

Omega-3 polyunsaturated fatty acids 0.86g

Alpha-linolenic acid 838.69mg

EPA fatty acid 0.00mg

DHA fatty acid 22.01mg

Omega-6 polyunsaturated fatty acids 2.34g

Linoleic acid 2,304.27mg

Arachidonic acid 26.89mg

Monounsaturated fatty acids 5.81g

Oleic acid 5,570.67mg

Saturated fatty acids 2.51g

11% of maximum (22.18 g)

Palmitic acid 1,248.23mg

Stearic acid 0.59g

Sterols 83.75mg

Cholesterol 76.19mg

Trans fatty acids 0.05g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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