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Nutrition Facts For Berry pie with cream cheese filling, shortbread crust with oil

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

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Berry pie with cream cheese filling, shortbread crust with oil Nutrition Facts

Serving Size: 931.00g

% Daily Value*

Energy 336kcal (1,407 kj)

13%

Carbohydrates 41g

13%

Starch 14g

Sugars 26g **

Added Sugars 22g

Sucrose 24g

Maltose 0.16g

Fructose 0.86g

Galactose 0.09g

Glucose 1.02g

Fibre, total 1.59g

5%

Polyols 0g

Protein 8g

6%

Fat 15g

18%

Polyunsaturated fatty acids 3.86g

Monounsaturated fatty acids 7g

Saturated fatty acids 3.02g

Sterols 101mg

Cholesterol 91mg

Water 54g

2%

Alcohol 0g

Salt 478mg **

Calcium 97mg

10%

Chromium 1.62ug

5%

Copper 0.08mg

8%

Fluoride 0.04mg

Iodine 17ug

11%

Iron 0.87mg

11%

Magnesium 16mg

4%

Manganese 0.41mg

18%

Molybdenum 0.01mg

23%

Phosphorus 145mg

24%

Potassium 173mg

5%

Selenium 11ug

19%

Sodium 188mg

Zinc 0.67mg

6%

Vitamin A (RAE) 60ug

7%

Vitamin D 0.58ug

4%

Vitamin E 2.58mg

17%

Vitamin K 16ug

13%

Vitamin B1 0.06mg

5%

Vitamin B2 0.15mg

12%

Vitamin B3 (Niacin) equivalents 1.82mg

11%

Vitamin B6 0.08mg

6%

Vitamin B9 (Folate) 24ug

6%

Vitamin B12 0.61ug

26%

Vitamin C 9mg

10%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 931g

Berry, average

Type: Recipe

Fruit and berry dishes -> Berries

200.00

grams
Egg

Type: Food

Egg dishes -> Egg

180.00

grams
Sugar

Type: Food

Sugar and confectionery -> Sugar and syrups

170.00

grams
Cream cheese-like vegetable fat product, 24-30% fat

Type: Food

Milk dishes -> Cheese, unripened, fresh cheese

170.00

grams
Wheat flour

Type: Food

Cereals and cereal products -> Flour

130.00

grams
Rapeseed oil

Type: Food

Fat and fat products -> Oils

45.00

grams
Milk, 1.5% fat, 1 ug added vitamin d

Type: Food

Milk dishes -> Milks <2% fat

25.00

grams
Corn starch

Type: Food

Miscellaneous -> Miscellaneous ingredients

8.00

grams
Baking powder

Type: Food

Miscellaneous -> Miscellaneous ingredients

3.00

grams

Food Preferences

Lacto-ovo vegetarian

No added salt

Soy free

Added Vitamins

Berry pie with cream cheese filling, shortbread crust with oil

The ratio of macro elements (protein, fat, carbs) in Berry pie with cream cheese filling, shortbread crust with oil

Fat 41%

Carbohydrates 49%

Protein 10%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 336kcal
(1,406.52kj)

13% of 2,518.75kcal
(10538.45kj)

Carbohydrates 40.59g

13% of (314.84 g)

6% of (125.94 g)

18% of (83.96 g)

2% of (2,275.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

10% of maximum (5,000.00 mg)

Calcium 97.14mg

10% of (1,000.00 mg)

Chromium 1.62ug

5% of (35.00 ug)

8% of (0.90 mg)

Fluoride 0.04mg

11% of (150.00 ug)

11% of (8.00 mg)

Magnesium 15.56mg

4% of (350.00 mg)

Manganese 0.41mg

18% of (2.30 mg)

Molybdenum 0.01mg

23% of (0.04 mg)

Phosphorus 145.08mg

24% of (600.00 mg)

Potassium 172.69mg

5% of (3,500.00 mg)

Selenium 10.64ug

19% of (55.00 ug)

Sodium 187.78mg

13% of maximum (1,500.00 mg)

6% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 60.02ug

7% of (900.00 ug)

Vitamin D 0.58ug

4% of (15.00 ug)

Vitamin E 2.58mg

17% of (15.00 mg)

Vitamin K 16.06ug

13% of (120.00 ug)

Vitamin B1 0.06mg

5% of (1.10 mg)

Vitamin B2 0.15mg

12% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 1.82mg

11% of (16.00 mg)

Vitamin B6 0.08mg

6% of (1.50 mg)

Vitamin B9 (Folate) 24.46ug

6% of (400.00 ug)

Vitamin B12 0.61ug

26% of (2.40 ug)

Vitamin C 8.63mg

10% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

42% of maximum (62.97 g)

Added Sugars 21.89g

88% of maximum (25.00 g)

Galactose 0.09g

Fibre, total 1.59g

5% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 3.86g

Alpha-linolenic acid 1,006.43mg

EPA fatty acid 0.00mg

DHA fatty acid 26.42mg

Linoleic acid 2,765.13mg

Arachidonic acid 32.27mg

Monounsaturated fatty acids 6.97g

Oleic acid 6,684.80mg

Saturated fatty acids 3.02g

11% of maximum (27.99 g)

Palmitic acid 1,497.87mg

Stearic acid 0.71g

Sterols 100.50mg

Cholesterol 91.43mg

Trans fatty acids 0.06g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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