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Nutrition Facts For Berry pie with cream cheese filling, shortbread crust with oil

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Berry pie with cream cheese filling, shortbread crust with oil Nutrition Label

Berry pie with cream cheese filling, shortbread crust with oil Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 280kcal (1,172 kj)
14%
Carbohydrates 34g
14%
Starch 12g
Sugars 22g **
Sucrose 20g
Maltose 0.13g
Fructose 0.72g
Galactose 0.07g
Glucose 0.85g
Fibre, total 1.33g
4%
Polyols 0g
Protein 7g
5%
Fat 13g
28%
Polyunsaturated fatty acids 3.21g
Monounsaturated fatty acids 6g
Saturated fatty acids 2.51g
Sterols 84mg
Cholesterol 76mg
Water 45g
2%
Alcohol 0g
Salt 399mg **
Calcium 81mg
8%
Chromium 1.35ug
5%
Copper 0.06mg
7%
Fluoride 0.03mg
Iodine 14ug
9%
Iron 0.72mg
4%
Magnesium 13mg
5%
Manganese 0.34mg
19%
Molybdenum 0.01mg
19%
Phosphorus 121mg
20%
Potassium 144mg
5%
Selenium 9ug
16%
Sodium 156mg
Zinc 0.56mg
7%
Vitamin A (RAE) 50ug
7%
Vitamin D 0.48ug
3%
Vitamin E 2.15mg
14%
Vitamin K 13ug
15%
Vitamin B1 0.05mg
4%
Vitamin B2 0.13mg
11%
Vitamin B3 (Niacin) equivalents 1.52mg
11%
Vitamin B6 0.07mg
5%
Vitamin B9 (Folate) 20ug
5%
Vitamin B12 0.51ug
21%
Vitamin C 7mg
8%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Lacto-ovo vegetarian
No added salt
Soy free
Added Vitamins

Berry pie with cream cheese filling, shortbread crust with oil Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Berry pie with cream cheese filling, shortbread crust with oil

Fat 41%
Carbohydrates 49%
Protein 10%

Component Breakdown for Berry pie with cream cheese filling, shortbread crust with oil

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 280kcal
(1,172.10kj)
14% of 1,995.81kcal
(8350.48kj)
Carbohydrates 33.82g
14% of (249.48 g)
Protein 6.77g
5% of (149.69 g)
Fat 12.54g
28% of (44.35 g)
Water 45.27g
2% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 398.71mg
8% of maximum (5,000.00 mg)
Calcium 80.95mg
8% of (1,000.00 mg)
Chromium 1.35ug
5% of (25.00 ug)
Copper 0.06mg
7% of (0.90 mg)
Fluoride 0.03mg
Iodine 13.95ug
9% of (150.00 ug)
Iron 0.72mg
4% of (18.00 mg)
Magnesium 12.97mg
5% of (280.00 mg)
Manganese 0.34mg
19% of (1.80 mg)
Molybdenum 0.01mg
19% of (0.04 mg)
Phosphorus 120.90mg
20% of (600.00 mg)
Potassium 143.91mg
5% of (3,100.00 mg)
Selenium 8.87ug
16% of (55.00 ug)
Sodium 156.48mg
10% of maximum (1,500.00 mg)
Zinc 0.56mg
7% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 50.01ug
7% of (700.00 ug)
Vitamin D 0.48ug
3% of (15.00 ug)
Vitamin E 2.15mg
14% of (15.00 mg)
Vitamin K 13.38ug
15% of (90.00 ug)
Vitamin B1 0.05mg
4% of (1.10 mg)
Vitamin B2 0.13mg
11% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.52mg
11% of (14.00 mg)
Vitamin B6 0.07mg
5% of (1.30 mg)
Vitamin B9 (Folate) 20.38ug
5% of (400.00 ug)
Vitamin B12 0.51ug
21% of (2.40 ug)
Vitamin C 7.19mg
8% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 11.76g
Sugars 22.07g
44% of maximum (49.90 g)
Sucrose 19.71g
Maltose 0.13g
Fructose 0.72g
Galactose 0.07g
Glucose 0.85g
Fibre, total 1.33g
4% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 3.21g
Omega-3 0.86g
Alpha-linolenic acid 838.69mg
EPA fatty acid 0.00mg
DHA fatty acid 22.01mg
Omega-6 2.34g
Linoleic acid 2,304.27mg
Arachidonic acid 26.89mg
Monounsaturated fatty acids 5.81g
Oleic acid 5,570.67mg
Saturated fatty acids 2.51g
11% of maximum (22.18 g)
Palmitic acid 1,248.23mg
Stearic acid 0.59g
Sterols 83.75mg
Cholesterol 76.19mg
Trans fatty acids 0.05g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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