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Nutrition Facts For Beef with red wine sauce

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Beef with red wine sauce Energy Breakdown Beef with red wine sauce Nutrition Label Component Breakdown Beef with red wine sauce

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Beef with red wine sauce Nutrition Label

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Beef with red wine sauce Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 123kcal (513 kj)

6%

Carbohydrates 2.30g

1%

Starch 1.07g

Sugars 1.23g

Sucrose 0.23g

Maltose 0.01g

Fructose 0.51g

Galactose 0.00g

Glucose 0.41g

Fibre, total 0.55g

2%

Polyols 0.00g

Protein 14.84g

10%

Fat 4.83g

11%

Polyunsaturated fatty acids 0.60g

Monounsaturated fatty acids 1.85g

Saturated fatty acids 1.95g

Sterols 16.74mg

Cholesterol 39.41mg

Water 85.38g

3%

Alcohol 0.56g

Salt 613.94mg

Calcium 12.48mg

1%

Chromium 2.91ug

12%

Copper 0.09mg

0%

Fluoride 0.02mg

Iodine 15.03ug

10%

Iron 1.68mg

9%

Magnesium 18.31mg

7%

Manganese 0.07mg

4%

Molybdenum 0.01mg

0%

Phosphorus 129.40mg

22%

Potassium 306.32mg

10%

Selenium 12.88ug

23%

Sodium 240.95mg

Zinc 4.02mg

50%

Vitamin A (RAE) 18.97ug

3%

Vitamin D 0.24ug

2%

Vitamin E 0.64mg

4%

Vitamin K 3.53ug

4%

Vitamin B1 0.05mg

5%

Vitamin B2 0.15mg

14%

Vitamin B3 (Niacin) equivalents 6.18mg

44%

Vitamin B6 0.34mg

26%

Vitamin B9 (Folate) 8.28ug

2%

Vitamin B12 0.74ug

31%

Vitamin C 2.57mg

3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Beef with red wine sauce Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Beef with red wine sauce

Fat 39%

Carbohydrates 8%

Protein 53%

Component Breakdown for Beef with red wine sauce

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 123kcal
(513.10kj)

6% of 1,995.81kcal
(8350.48kj)

Carbohydrates 2.30g

1% of (249.48 g)

10% of (149.69 g)

11% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

12% of maximum (5,000.00 mg)

Calcium 12.48mg

1% of (1,000.00 mg)

Chromium 2.91ug

12% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

10% of (150.00 ug)

9% of (18.00 mg)

Magnesium 18.31mg

7% of (280.00 mg)

Manganese 0.07mg

4% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 129.40mg

22% of (600.00 mg)

Potassium 306.32mg

10% of (3,100.00 mg)

Selenium 12.88ug

23% of (55.00 ug)

Sodium 240.95mg

16% of maximum (1,500.00 mg)

50% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 18.97ug

3% of (700.00 ug)

Vitamin D 0.24ug

2% of (15.00 ug)

Vitamin E 0.64mg

4% of (15.00 mg)

Vitamin K 3.53ug

4% of (90.00 ug)

Vitamin B1 0.05mg

5% of (1.10 mg)

Vitamin B2 0.15mg

14% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 6.18mg

44% of (14.00 mg)

Vitamin B6 0.34mg

26% of (1.30 mg)

Vitamin B9 (Folate) 8.28ug

2% of (400.00 ug)

Vitamin B12 0.74ug

31% of (2.40 ug)

Vitamin C 2.57mg

3% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.55g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.60g

Omega-3 polyunsaturated fatty acids 0.14g

Alpha-linolenic acid 127.74mg

EPA fatty acid 8.04mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.44g

Linoleic acid 404.92mg

Arachidonic acid 22.03mg

Monounsaturated fatty acids 1.85g

Oleic acid 1,695.93mg

Saturated fatty acids 1.95g

9% of maximum (22.18 g)

Palmitic acid 907.61mg

Stearic acid 0.54g

Sterols 16.74mg

Cholesterol 39.41mg

Trans fatty acids 0.05g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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