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Nutrition Facts For Beef with red wine sauce

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Beef with red wine sauce Energy Breakdown Beef with red wine sauce Nutrition Label Component Breakdown Beef with red wine sauce
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Beef with red wine sauce Nutrition Label

Beef with red wine sauce Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 123kcal (513 kj)
26%
Carbohydrates 2.30g
1%
Sugars 1.23g
Starch 1.07g
Sucrose 0.23g
Maltose 0.01g
Fructose 0.51g
Galactose 0.00g
Glucose 0.41g
Protein 14.84g
12%
Fat 4.83g
9%
Polyunsaturated fatty acids 0.60g
Monounsaturated fatty acids 1.85g
Saturated fatty acids 1.95g
Cholesterol 39.41mg
Sterols 16.74mg
Iron 1.68mg
9%
Vitamin d 0.24ug
2%
Calcium 12.48mg
1%
Chromium 2.91ug
12%
Sodium 240.95mg
16%
Iodine 15.03ug
10%
Copper 0.09mg
0%
Salt 613.94mg
27%
Selenium 12.88ug
23%
Vitamin e 0.64mg
4%
Zinc 4.02mg
50%
Vitamin c 2.57mg
3%
Vitamin b12 0.74ug
31%
Vitamin a (rae) 18.97ug
3%
Vitamin b1 0.05mg
5%
Vitamin b2 0.15mg
14%
Vitamin b6 0.34mg
26%
Manganese 0.07mg
4%
Magnesium 18.31mg
6%
Potassium 306.32mg
13%
Fluoride 0.02mg
1%
Phosphorus 129.40mg
18%
Vitamin k 3.53ug
4%
Fibre, total 0.55g
0%
Fibre, dietary 0.59g
2%
Niacin equivalents 6.18mg
44%
Molybdenum 0.01mg
0%
Folate 8.28ug
2%
Alcohol 0.56g
6%
Polyols 0.00g
0%
Water 85.38g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Beef with red wine sauce Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Beef with red wine sauce

Fat 39%
Carbohydrates 8%
Protein 53%

Component Breakdown for Beef with red wine sauce

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 123kcal
(513.10kj)
26% of 478.01kcal
(2000kj)
Carbohydrates 2.30g
1% of (250.00 g)
Sugars 1.23g
Starch 1.07g
Sucrose 0.23g
Maltose 0.01g
Fructose 0.51g
Galactose 0.00g
Glucose 0.41g
Protein 14.84g
12% of (125.00 g)
Fat 4.83g
9% of (55.56 g)
Polyunsaturated fatty acids 0.60g
Monounsaturated fatty acids 1.85g
Saturated fatty acids 1.95g
Cholesterol 39.41mg
Sterols 16.74mg
Alcohol 0.56g
6% of (10 g)
Water 85.38g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 1.68mg
9% of (18 mg)
Calcium 12.48mg
1% of (1000 mg)
Chromium 2.91ug
12% of (25 ug)
Sodium 240.95mg
16% of (1500 mg)
Iodine 15.03ug
10% of (150 ug)
Copper 0.09mg
0% of (900 mg)
Salt 613.94mg
27% of (2300 mg)
Selenium 12.88ug
23% of (55 ug)
Zinc 4.02mg
50% of (8 mg)
Manganese 0.07mg
4% of (1.8 mg)
Magnesium 18.31mg
6% of (310 mg)
Potassium 306.32mg
13% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 129.40mg
18% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.24ug
2% of (15 ug)
Vitamin e 0.64mg
4% of (15 mg)
Vitamin c 2.57mg
3% of (75 mg)
Vitamin b12 0.74ug
31% of (2.4 ug)
Vitamin a (rae) 18.97ug
3% of (700 ug)
Vitamin b1 0.05mg
5% of (1.1 mg)
Vitamin b2 0.15mg
14% of (1.1 mg)
Vitamin b6 0.34mg
26% of (1.3 mg)
Vitamin k 3.53ug
4% of (90 ug)
Niacin equivalents 6.18mg
44% of (14 mg)
Folate 8.28ug
2% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.55g
0% of (400 g)
Fibre, dietary 0.59g
2% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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