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Nutrition Facts For Brown gravy, thickened with fat and flour

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Brown gravy, thickened with fat and flour Energy Breakdown Brown gravy, thickened with fat and flour Nutrition Label Component Breakdown Brown gravy, thickened with fat and flour
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Brown gravy, thickened with fat and flour Nutrition Label

Brown gravy, thickened with fat and flour Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 90kcal (375 kj)
19%
Carbohydrates 5.35g
2%
Sugars 0.10g
Starch 5.25g
Sucrose 0.02g
Maltose 0.06g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 0.86g
1%
Fat 7.24g
13%
Polyunsaturated fatty acids 2.01g
Monounsaturated fatty acids 3.46g
Saturated fatty acids 1.39g
Cholesterol 3.15mg
Sterols 37.23mg
Iron 0.08mg
0%
Vitamin d 0.37ug
2%
Calcium 7.13mg
1%
Chromium 0.34ug
1%
Sodium 277.46mg
18%
Iodine 17.64ug
12%
Copper 0.01mg
0%
Salt 706.97mg
31%
Selenium 0.79ug
1%
Vitamin e 1.29mg
9%
Zinc 0.06mg
1%
Vitamin c 0.00mg
0%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 27.84ug
4%
Vitamin b1 0.00mg
0%
Vitamin b2 0.00mg
0%
Vitamin b6 0.01mg
1%
Manganese 0.04mg
2%
Magnesium 2.49mg
1%
Potassium 12.60mg
1%
Fluoride 0.02mg
1%
Phosphorus 10.30mg
1%
Vitamin k 7.54ug
8%
Fibre, total 0.25g
0%
Fibre, dietary 0.25g
1%
Niacin equivalents 0.18mg
1%
Molybdenum 0.00mg
0%
Folate 0.96ug
0%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 85.47g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Brown gravy, thickened with fat and flour Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Brown gravy, thickened with fat and flour

Fat 72%
Carbohydrates 24%
Protein 4%

Component Breakdown for Brown gravy, thickened with fat and flour

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 90kcal
(375.27kj)
19% of 478.01kcal
(2000kj)
Carbohydrates 5.35g
2% of (250.00 g)
Sugars 0.10g
Starch 5.25g
Sucrose 0.02g
Maltose 0.06g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 0.86g
1% of (125.00 g)
Fat 7.24g
13% of (55.56 g)
Polyunsaturated fatty acids 2.01g
Monounsaturated fatty acids 3.46g
Saturated fatty acids 1.39g
Cholesterol 3.15mg
Sterols 37.23mg
Alcohol 0.00g
0% of (10 g)
Water 85.47g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.08mg
0% of (18 mg)
Calcium 7.13mg
1% of (1000 mg)
Chromium 0.34ug
1% of (25 ug)
Sodium 277.46mg
18% of (1500 mg)
Iodine 17.64ug
12% of (150 ug)
Copper 0.01mg
0% of (900 mg)
Salt 706.97mg
31% of (2300 mg)
Selenium 0.79ug
1% of (55 ug)
Zinc 0.06mg
1% of (8 mg)
Manganese 0.04mg
2% of (1.8 mg)
Magnesium 2.49mg
1% of (310 mg)
Potassium 12.60mg
1% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 10.30mg
1% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.37ug
2% of (15 ug)
Vitamin e 1.29mg
9% of (15 mg)
Vitamin c 0.00mg
0% of (75 mg)
Vitamin b12 0.00ug
0% of (2.4 ug)
Vitamin a (rae) 27.84ug
4% of (700 ug)
Vitamin b1 0.00mg
0% of (1.1 mg)
Vitamin b2 0.00mg
0% of (1.1 mg)
Vitamin b6 0.01mg
1% of (1.3 mg)
Vitamin k 7.54ug
8% of (90 ug)
Niacin equivalents 0.18mg
1% of (14 mg)
Folate 0.96ug
0% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.25g
0% of (400 g)
Fibre, dietary 0.25g
1% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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