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Nutrition Facts For Brown gravy, thickened with fat and flour

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Brown gravy, thickened with fat and flour Nutrition Facts
Serving Size: 510.00g
% Daily Value*
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Energy 90kcal (375 kj)
4%
Carbohydrates, net 5g
2%
Starch 5g
Sugars 0.10g **
Added Sugars 0g
Sucrose 0.01g
Maltose 0.06g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.25g
1%
Polyols 0g
Protein 0.86g
1%
Fat 7g
9%
Polyunsaturated fatty acids 2.01g
Monounsaturated fatty acids 3.45g
Saturated fatty acids 1.39g
Sterols 37mg
Cholesterol 3.15mg
Water 85g
4%
Alcohol 0g
Salt 706mg **
Calcium 7mg
1%
Chromium 0.34ug
1%
Copper 0.01mg
2%
Fluoride 0.02mg
Iodine 18ug
12%
Iron 0.08mg
1%
Magnesium 2.49mg
1%
Manganese 0.04mg
2%
Molybdenum 0.00mg
2%
Phosphorus 10mg
2%
Potassium 13mg
0%
Selenium 0.79ug
1%
Sodium 277mg
Zinc 0.06mg
1%
Vitamin A (RAE) 28ug
3%
Vitamin D 0.37ug
2%
Vitamin E 1.29mg
9%
Vitamin K 8ug
6%
Vitamin B1 0.00mg
0%
Vitamin B2 0.00mg
0%
Vitamin B3 (Niacin) equivalents 0.18mg
1%
Vitamin B6 0.01mg
1%
Vitamin B9 (Folate) 0.96ug
0%
Vitamin B12 0ug
0%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Lacto-ovo vegetarian
Lacto vegetarian
Low cholesterol
Low salt

Brown gravy, thickened with fat and flour

The ratio of macro elements (protein, fat, carbs) in Brown gravy, thickened with fat and flour

Fat 72%
Carbohydrates, net 24%
Protein 4%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 90kcal
(374.90kj)
4% of 2,310.00kcal
(9665.04kj)
Carbohydrates, net 5.35g
2% of (317.63 g)
Protein 0.86g
1% of (86.63 g)
Fat 7.23g
9% of (77.00 g)
Water 85.39g
4% of (2,415.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 706.28mg
14% of maximum (5,000.00 mg)
Calcium 7.12mg
1% of (1,000.00 mg)
Chromium 0.34ug
1% of (35.00 ug)
Copper 0.01mg
2% of (0.90 mg)
Fluoride 0.02mg
Iodine 17.62ug
12% of (150.00 ug)
Iron 0.08mg
1% of (8.00 mg)
Magnesium 2.49mg
1% of (350.00 mg)
Manganese 0.04mg
2% of (2.30 mg)
Molybdenum 0.00mg
2% of (0.04 mg)
Phosphorus 10.29mg
2% of (600.00 mg)
Potassium 12.59mg
0% of (3,500.00 mg)
Selenium 0.79ug
1% of (55.00 ug)
Sodium 277.19mg
18% of maximum (1,500.00 mg)
Zinc 0.06mg
1% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 27.81ug
3% of (900.00 ug)
Vitamin D 0.37ug
2% of (15.00 ug)
Vitamin E 1.29mg
9% of (15.00 mg)
Vitamin K 7.53ug
6% of (120.00 ug)
Vitamin B1 0.00mg
0% of (1.10 mg)
Vitamin B2 0.00mg
0% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 0.18mg
1% of (16.00 mg)
Vitamin B6 0.01mg
1% of (1.50 mg)
Vitamin B9 (Folate) 0.96ug
0% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.97 g)
Isoleucine -
0% of (1.31 g)
Leucine -
0% of (2.90 g)
Lysine -
0% of (2.62 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.38 g)
Valine -
0% of (1.66 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 5.24g
Sugars 0.10g
0% of maximum (57.75 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.01g
Maltose 0.06g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.25g
1% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 2.01g
Omega-3 0.53g
Alpha-linolenic acid 533.82mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 1.46g
Linoleic acid 1,457.77mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 3.45g
Oleic acid 3,315.46mg
Saturated fatty acids 1.39g
5% of maximum (25.67 g)
Palmitic acid 691.80mg
Stearic acid 0.25g
Sterols 37.19mg
Cholesterol 3.15mg
Trans fatty acids 0.03g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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