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Nutrition Facts For Brown gravy, thickened with fat and flour

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Brown gravy, thickened with fat and flour Energy Breakdown Brown gravy, thickened with fat and flour Nutrition Label Component Breakdown Brown gravy, thickened with fat and flour

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Brown gravy, thickened with fat and flour Nutrition Label

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Brown gravy, thickened with fat and flour Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 90kcal (375 kj)

4%

Carbohydrates 5.35g

2%

Starch 5.25g

Sugars 0.10g

Sucrose 0.02g

Maltose 0.06g

Fructose 0.00g

Galactose 0.00g

Glucose 0.00g

Fibre, total 0.25g

1%

Polyols 0.00g

Protein 0.86g

1%

Fat 7.24g

16%

Polyunsaturated fatty acids 2.01g

Monounsaturated fatty acids 3.46g

Saturated fatty acids 1.39g

Sterols 37.23mg

Cholesterol 3.15mg

Water 85.47g

3%

Alcohol 0.00g

Salt 706.97mg

Calcium 7.13mg

1%

Chromium 0.34ug

1%

Copper 0.01mg

0%

Fluoride 0.02mg

Iodine 17.64ug

12%

Iron 0.08mg

0%

Magnesium 2.49mg

1%

Manganese 0.04mg

2%

Molybdenum 0.00mg

0%

Phosphorus 10.30mg

2%

Potassium 12.60mg

0%

Selenium 0.79ug

1%

Sodium 277.46mg

Zinc 0.06mg

1%

Vitamin A (RAE) 27.84ug

4%

Vitamin D 0.37ug

2%

Vitamin E 1.29mg

9%

Vitamin K 7.54ug

8%

Vitamin B1 0.00mg

0%

Vitamin B2 0.00mg

0%

Vitamin B3 (Niacin) equivalents 0.18mg

1%

Vitamin B6 0.01mg

1%

Vitamin B9 (Folate) 0.96ug

0%

Vitamin B12 0.00ug

0%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Brown gravy, thickened with fat and flour Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Brown gravy, thickened with fat and flour

Fat 72%

Carbohydrates 24%

Protein 4%

Component Breakdown for Brown gravy, thickened with fat and flour

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 90kcal
(375.27kj)

4% of 1,995.81kcal
(8350.48kj)

Carbohydrates 5.35g

2% of (249.48 g)

1% of (149.69 g)

16% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

14% of maximum (5,000.00 mg)

1% of (1,000.00 mg)

Chromium 0.34ug

1% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

12% of (150.00 ug)

0% of (18.00 mg)

Magnesium 2.49mg

1% of (280.00 mg)

Manganese 0.04mg

2% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 10.30mg

2% of (600.00 mg)

Potassium 12.60mg

0% of (3,100.00 mg)

Selenium 0.79ug

1% of (55.00 ug)

Sodium 277.46mg

18% of maximum (1,500.00 mg)

1% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 27.84ug

4% of (700.00 ug)

Vitamin D 0.37ug

2% of (15.00 ug)

Vitamin E 1.29mg

9% of (15.00 mg)

Vitamin K 7.54ug

8% of (90.00 ug)

Vitamin B1 0.00mg

0% of (1.10 mg)

Vitamin B2 0.00mg

0% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.18mg

1% of (14.00 mg)

Vitamin B6 0.01mg

1% of (1.30 mg)

Vitamin B9 (Folate) 0.96ug

0% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.25g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.01g

Omega-3 polyunsaturated fatty acids 0.53g

Alpha-linolenic acid 534.34mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 1.46g

Linoleic acid 1,459.20mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 3.46g

Oleic acid 3,318.72mg

Saturated fatty acids 1.39g

6% of maximum (22.18 g)

Palmitic acid 692.48mg

Stearic acid 0.25g

Sterols 37.23mg

Cholesterol 3.15mg

Trans fatty acids 0.03g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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