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Nutrition Facts For Beef, suet, raw

Data sources: Nutriely Data Sources
Last updated on August 29, 2024.

Beef, suet, raw Nutrition Label

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Beef, suet, raw Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 854kcal (3,573 kj)

43%

Carbohydrates 0.00g

0%

Starch -

Sugars 0.00g **

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 0.00g

0%

Polyols -

Protein 1.50g

1%

Fat 94.00g

212%

Polyunsaturated fatty acids 3.17g

Monounsaturated fatty acids 31.52g

Saturated fatty acids 52.30g

Sterols 68.00mg

Cholesterol 68.00mg

Water 4.00g

0%

Alcohol 0.00g

Salt -

Calcium 2.00mg

0%

Chromium -

0%

Copper 0.01mg

1%

Fluoride -

Iodine -

0%

Iron 0.17mg

1%

Magnesium 1.00mg

0%

Manganese 0.00mg

0%

Molybdenum -

0%

Phosphorus 15.00mg

3%

Potassium 16.00mg

1%

Selenium 0.20ug

0%

Sodium 7.00mg

Zinc 0.22mg

3%

Vitamin A (RAE) 0.00ug

0%

Vitamin D -

0%

Vitamin E 1.50mg

10%

Vitamin K 3.60ug

4%

Vitamin B1 0.01mg

1%

Vitamin B2 0.01mg

1%

Vitamin B3 (Niacin) equivalents 0.26mg

2%

Vitamin B6 0.03mg

2%

Vitamin B9 (Folate) 1.00ug

0%

Vitamin B12 0.27ug

11%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Beef, suet, raw Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Beef, suet, raw

Protein 1%

Fat 99%

Carbohydrates 0%

Protein Amino Acids Profile

The ratio of amino acids in Beef, suet, raw. See full profile

Tryptophan 1%

Cystine 1%

Methionine 3%

Tyrosine 3%

Histidine 3%

Phenylalanine 4%

Serine 4%

Threonine 4%

Isoleucine 5%

Proline 5%

Valine 5%

Alanine 6%

Glycine 6%

Arginine 7%

Leucine 8%

Lysine 9%

Aspartic acid 9%

Glutamic acid 16%

Component Breakdown for Beef, suet, raw

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 854kcal
(3,573.00kj)

43% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.00g

0% of (249.48 g)

1% of (149.69 g)

212% of (44.35 g)

0% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

0% of (1,000.00 mg)

0% of (25.00 ug)

1% of (0.90 mg)

0% of (150.00 ug)

1% of (18.00 mg)

Magnesium 1.00mg

0% of (280.00 mg)

Manganese 0.00mg

0% of (1.80 mg)

0% of (0.04 mg)

Phosphorus 15.00mg

3% of (600.00 mg)

Potassium 16.00mg

1% of (3,100.00 mg)

Selenium 0.20ug

0% of (55.00 ug)

0% of maximum (1,500.00 mg)

3% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.00ug

0% of (700.00 ug)

0% of (15.00 ug)

Vitamin E 1.50mg

10% of (15.00 mg)

Vitamin K 3.60ug

4% of (90.00 ug)

Vitamin B1 0.01mg

1% of (1.10 mg)

Vitamin B2 0.01mg

1% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.26mg

2% of (14.00 mg)

Vitamin B6 0.03mg

2% of (1.30 mg)

Vitamin B9 (Folate) 1.00ug

0% of (400.00 ug)

Vitamin B12 0.27ug

11% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.05g

Isoleucine 0.07g

57% of (0.21 g)

Methionine 0.04g

Phenylalanine 0.06g

Tryptophan 0.01g

Threonine 0.06g

Aspartic acid 0.14g

Glutamic acid 0.23g

Hydroxyproline 0.02g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 3.17g

Omega-3 polyunsaturated fatty acids 0.00g

Alpha-linolenic acid -

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids -

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids 31.52g

Oleic acid 28,860.00mg

Saturated fatty acids 52.30g

236% of maximum (22.18 g)

Palmitic acid 22,570.00mg

Stearic acid 24.68g

Sterols 68.00mg

Cholesterol 68.00mg

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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