Nutriely

Catalog -> Meat dishes -> Offal dishes

Beef, suet, raw Calories and nutrition facts · Offal dishes

726 kcal per serving (85 g)
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
1.3 g
Fat
79.9 g
854 kcal per 100 g
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
1.5 g
Fat
94 g

Where the calories come from

Protein 1% Carbs 0% Fat 99%

Beef, suet, raw has 726 kcal per serving (85 g), with 0 g carbs, 0 g fibre, 1.3 g protein and 79.9 g fat. 100 g has 854 kcal.

Share of your daily needs in one serving

How much is too much

About 42.4 g of beef, suet, raw a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's less than one serving (85 g).

Diet tags

Egg free Gluten free Lactose free Milk free Soy free

Last updated November 10, 2026 · Where the data comes from

Get to know beef, suet, raw in Nutriely

These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.

Get it on Google Play
Or ask Claude or ChatGPT, answered from your own diary Think you know basic nutrition? Take the quiz

How it compares with other offal dishes

Per 100 g, against the 105 offal dishes in our catalog.

  • Calories 854 kcal · typical 153 kcal

    More calories than 100% of offal dishes.

  • Vitamin B12 0.27 µg · typical 7.3 µg

    Less vitamin B12 than 98% of offal dishes.

  • Protein 1.5 g · typical 18.6 g

    Less protein than 100% of offal dishes.

  • Selenium 0.2 µg · typical 26 µg

    Less selenium than 100% of offal dishes.

  • Fat 94 g · typical 6.3 g

    More fat than 100% of offal dishes.

  • Saturated fat 52.3 g · typical 2.1 g

    More saturated fat than 100% of offal dishes.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in beef, suet, raw

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Beef, suet, raw in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely USDA
Energy (kcal) 854 854
Protein (g) 1.5 1.5
Fat (g) 94 94
Carbohydrates (g) 0 0
Sugars (g) 0 0
Fibre (g) 0 0

Compare every nutrient across databases

Switch between Nutriely and USDA for all the vitamins, minerals and amino acids of beef, suet, raw in the Nutriely app.

Get it on Google Play
Or ask Claude or ChatGPT, answered from your own diary

USDA: “Beef, variety meats and by-products, suet, raw”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar offal dishes

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

Start learning with Nutriely.

Free to use in the app or in Claude and ChatGPT. Get Premium when you want the full picture.

Get it on Google Play

Free to start. Works with Claude and ChatGPT, answered from your own food.

See how it works