Barbeque sausage with cheese, oven baked Calories and nutrition facts · Sausages

136 kcal per small portion (50 g)

Carbs: 5 g
Fibre: 0.07 g
Sugars: 0.75 g
Protein: 5.8 g
Fat: 9.2 g

Where the calories come from

Protein 18% Carbs 16% Fat 66%

Barbeque sausage with cheese, oven baked has 136 kcal per small portion (50 g), with 5 g carbs, 0.07 g fibre, 5.8 g protein and 9.2 g fat. 100 g has 271 kcal.

Share of your daily needs in one small portion

How much is too much

About 228 g of barbeque sausage with cheese, oven baked a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 4.6 × small portion (50 g).

Diet tags

Egg free Gluten free Strongly salted Low cholesterol Low gluten

Last updated August 2, 2024 · Where the data comes from

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How it compares with other sausages

Per 100 g, against the 11 sausages in our catalog.

Calories 271 kcal · typical 259 kcal
Saturated fat 7.2 g · typical 7.1 g
Sodium 878 mg · typical 837 mg

More sodium than 91% of sausages.
Fat 18.5 g · typical 18.2 g
Potassium 166 mg · typical 205 mg

Less potassium than 100% of sausages.
Vitamin B12 0.52 µg · typical 0.6 µg

Less vitamin B12 than 91% of sausages.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in barbeque sausage with cheese, oven baked

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

Amount

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros

Energy 271 kcal (1,136 kJ)

14% of daily
Carbohydrates, net 10g

4% of daily
Protein 12g

16% of daily
Fat 18g

28% of daily
Water 57g

3% of daily
Alcohol 0g

Vitamins

Vitamin A (RAE) 21µg

3% of daily
Vitamin A (Retinol) 21µg
Vitamin D 0.27µg

2% of daily
Vitamin E 0.40mg

4% of daily
Vitamin K 16µg

23% of daily
Vitamin B1 0.20mg

24% of daily
Vitamin B2 0.12mg

7% of daily
Vitamin B3 (Niacin) equivalents 6mg

42% of daily
Vitamin B6 0.26mg

16% of daily
Vitamin B9 (Folate) 7µg

2% of daily
Vitamin B12 0.52µg

13% of daily
Vitamin C 0mg

0% of daily

Minerals

Salt 2,236mg

45% of max
Calcium 67mg

7% of daily
Chromium 3.62µg

14% of daily
Copper 0.06mg

4% of daily
Fluoride 0.03mg
Iodine 35µg

24% of daily
Iron 0.79mg

5% of daily
Magnesium 16mg

5% of daily
Manganese 0.02mg

1% of daily
Molybdenum 0.00mg

8% of daily
Phosphorus 146mg

26% of daily
Potassium 166mg

5% of daily
Selenium 10µg

14% of daily
Sodium 878mg

44% of max
Zinc 1.31mg

14% of daily

Carbohydrates

Starch 8g
Sugars 1.50g

3% of max
Added Sugars 0g

0% of max
Sucrose 0.02g
Maltose 0.01g
Fructose 0.01g
Galactose 0g
Glucose 1.45g
Fibre, total 0.15g

1% of daily
Polyols 0g

Fats

Amino acids

Histidine no data
Isoleucine no data
Leucine no data
Lysine no data
Methionine no data
Cysteine no data
Phenylalanine no data
Tyrosine no data
Tryptophan no data
Threonine no data
Valine no data
Alanine no data
Arginine no data
Asparagine no data
Aspartic acid no data
Cystine no data
Glutamic acid no data
Glutamine no data
Glycine no data
Proline no data
Serine no data
Hydroxyproline no data
Taurine no data

Amino acid data is mapped from the USDA database, for information only.

Ingredients

Barbeque sausage, cheese

Type: Food

Meat dishes -> Sausages

100

grams

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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