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Barbeque sausage, light, oven baked Calories and nutrition facts · Sausages

358 kcal per large portion (200 g)

Carbs: 9.2 g
Fibre: 0.14 g
Sugars: 2.3 g
Protein: 25.2 g
Fat: 21.8 g

Where the calories come from

Protein 30% Carbs 11% Fat 59%

Barbeque sausage, light, oven baked has 358 kcal per large portion (200 g), with 9.2 g carbs, 0.14 g fibre, 25.2 g protein and 21.8 g fat. 100 g has 179 kcal.

Share of your daily needs in one large portion

Diet tags

Egg free Gluten free Strongly salted Low cholesterol Low gluten

Last updated August 2, 2024 · Where the data comes from

Get to know barbeque sausage, light, oven baked in Nutriely

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How it compares with other sausages

Per 100 g, against the 11 sausages in our catalog.

Calories 179 kcal · typical 259 kcal

Fewer calories than 100% of sausages.
Saturated fat 4 g · typical 7.1 g

Less saturated fat than 100% of sausages.
Sodium 709 mg · typical 837 mg

Less sodium than 100% of sausages.
Fat 10.9 g · typical 18.2 g

Less fat than 100% of sausages.
Protein 12.6 g · typical 10.8 g

More protein than 91% of sausages.
Vitamin B12 0.52 µg · typical 0.6 µg

Less vitamin B12 than 91% of sausages.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in barbeque sausage, light, oven baked

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

Amount

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros

Energy 179 kcal (750 kJ)

9% of daily
Carbohydrates, net 4.60g

2% of daily
Protein 13g

17% of daily
Fat 11g

16% of daily
Water 77g

4% of daily
Alcohol 0g

Vitamins

Vitamin A (RAE) 9µg

1% of daily
Vitamin A (Retinol) 9µg
Vitamin D 0.27µg

2% of daily
Vitamin E 0.32mg

3% of daily
Vitamin K 9µg

13% of daily
Vitamin B1 0.34mg

41% of daily
Vitamin B2 0.13mg

8% of daily
Vitamin B3 (Niacin) equivalents 6mg

45% of daily
Vitamin B6 0.25mg

16% of daily
Vitamin B9 (Folate) 4.04µg

1% of daily
Vitamin B12 0.52µg

13% of daily
Vitamin C 0mg

0% of daily

Minerals

Salt 1,807mg

36% of max
Calcium 22mg

2% of daily
Chromium 2.69µg

11% of daily
Copper 0.06mg

4% of daily
Fluoride 0.02mg
Iodine 15µg

10% of daily
Iron 0.79mg

5% of daily
Magnesium 16mg

5% of daily
Manganese 0.01mg

0% of daily
Molybdenum 0.00mg

6% of daily
Phosphorus 112mg

20% of daily
Potassium 193mg

6% of daily
Selenium 11µg

15% of daily
Sodium 709mg

35% of max
Zinc 1.43mg

15% of daily

Carbohydrates

Starch 3.47g
Sugars 1.13g

2% of max
Added Sugars 0g

0% of max
Sucrose 0.01g
Maltose 0g
Fructose 0.00g
Galactose 0g
Glucose 1.10g
Fibre, total 0.07g

0% of daily
Polyols 0g

Fats

Amino acids

Histidine no data
Isoleucine no data
Leucine no data
Lysine no data
Methionine no data
Cysteine no data
Phenylalanine no data
Tyrosine no data
Tryptophan no data
Threonine no data
Valine no data
Alanine no data
Arginine no data
Asparagine no data
Aspartic acid no data
Cystine no data
Glutamic acid no data
Glutamine no data
Glycine no data
Proline no data
Serine no data
Hydroxyproline no data
Taurine no data

Amino acid data is mapped from the USDA database, for information only.

Ingredients

Barbeque sausage, light, average

Type: Food

Meat dishes -> Sausages

100.00

grams

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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