Nutriely

Catalog -> Meat dishes -> Sausages

Nutrition Facts For Barbeque sausage, light, average

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
Quick Links
Nutrition Facts Barbeque sausage, light, average Energy Breakdown Barbeque sausage, light, average Nutrition Label Component Breakdown Barbeque sausage, light, average
Share With

Barbeque sausage, light, average Nutrition Label

Barbeque sausage, light, average Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 167kcal (697 kj)
35%
Carbohydrates 4.28g
2%
Sugars 1.05g
Starch 3.23g
Sucrose 0.01g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 1.02g
Protein 11.70g
9%
Fat 10.13g
18%
Polyunsaturated fatty acids 1.29g
Monounsaturated fatty acids 4.39g
Saturated fatty acids 3.70g
Cholesterol 36.93mg
Sterols 0.49mg
Iron 0.73mg
4%
Vitamin d 0.25ug
2%
Calcium 20.13mg
2%
Chromium 2.50ug
10%
Sodium 659.36mg
44%
Iodine 14.02ug
9%
Copper 0.05mg
0%
Salt 1,680.05mg
73%
Selenium 9.90ug
18%
Vitamin e 0.30mg
2%
Zinc 1.33mg
17%
Vitamin c 0.00mg
0%
Vitamin b12 0.48ug
20%
Vitamin a (rae) 8.08ug
1%
Vitamin b1 0.32mg
29%
Vitamin b2 0.12mg
11%
Vitamin b6 0.24mg
18%
Manganese 0.01mg
1%
Magnesium 14.50mg
5%
Potassium 179.31mg
8%
Fluoride 0.02mg
1%
Phosphorus 103.80mg
15%
Vitamin k 8.77ug
10%
Fibre, total 0.07g
0%
Fibre, dietary 0.07g
0%
Niacin equivalents 5.55mg
40%
Molybdenum 0.00mg
0%
Folate 3.75ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 71.56g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Barbeque sausage, light, average Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Barbeque sausage, light, average

Fat 59%
Carbohydrates 11%
Protein 30%

Component Breakdown for Barbeque sausage, light, average

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 167kcal
(697.13kj)
35% of 478.01kcal
(2000kj)
Carbohydrates 4.28g
2% of (250.00 g)
Sugars 1.05g
Starch 3.23g
Sucrose 0.01g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 1.02g
Protein 11.70g
9% of (125.00 g)
Fat 10.13g
18% of (55.56 g)
Polyunsaturated fatty acids 1.29g
Monounsaturated fatty acids 4.39g
Saturated fatty acids 3.70g
Cholesterol 36.93mg
Sterols 0.49mg
Alcohol 0.00g
0% of (10 g)
Water 71.56g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.73mg
4% of (18 mg)
Calcium 20.13mg
2% of (1000 mg)
Chromium 2.50ug
10% of (25 ug)
Sodium 659.36mg
44% of (1500 mg)
Iodine 14.02ug
9% of (150 ug)
Copper 0.05mg
0% of (900 mg)
Salt 1,680.05mg
73% of (2300 mg)
Selenium 9.90ug
18% of (55 ug)
Zinc 1.33mg
17% of (8 mg)
Manganese 0.01mg
1% of (1.8 mg)
Magnesium 14.50mg
5% of (310 mg)
Potassium 179.31mg
8% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 103.80mg
15% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.25ug
2% of (15 ug)
Vitamin e 0.30mg
2% of (15 mg)
Vitamin c 0.00mg
0% of (75 mg)
Vitamin b12 0.48ug
20% of (2.4 ug)
Vitamin a (rae) 8.08ug
1% of (700 ug)
Vitamin b1 0.32mg
29% of (1.1 mg)
Vitamin b2 0.12mg
11% of (1.1 mg)
Vitamin b6 0.24mg
18% of (1.3 mg)
Vitamin k 8.77ug
10% of (90 ug)
Niacin equivalents 5.55mg
40% of (14 mg)
Folate 3.75ug
1% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.07g
0% of (400 g)
Fibre, dietary 0.07g
0% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.