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Barbeque sausage, light, average Calories and nutrition facts · Sausages

167 kcal per medium piece (100 g)
Carbs
4.3 g
Fibre
0.07 g
Sugars
1.1 g
Protein
11.7 g
Fat
10.1 g
167 kcal per 100 g
Carbs
4.3 g
Fibre
0.07 g
Sugars
1.1 g
Protein
11.7 g
Fat
10.1 g

Where the calories come from

Protein 30% Carbs 11% Fat 59%

Barbeque sausage, light, average has 167 kcal per medium piece (100 g), with 4.3 g carbs, 0.07 g fibre, 11.7 g protein and 10.1 g fat. 100 g has 167 kcal.

Share of your daily needs in one medium piece

How much is too much

About 303 g of barbeque sausage, light, average a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 3 × medium piece (100 g).

Diet tags

Egg free Gluten free Low cholesterol Low fat Low gluten

Last updated June 30, 2026 · Where the data comes from

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How it compares with other sausages

Per 100 g, against the 11 sausages in our catalog.

  • Calories 167 kcal · typical 259 kcal

    Fewer calories than 100% of sausages.

  • Saturated fat 3.7 g · typical 7.1 g

    Less saturated fat than 100% of sausages.

  • Sodium 659 mg · typical 837 mg

    Less sodium than 100% of sausages.

  • Fat 10.1 g · typical 18.2 g

    Less fat than 100% of sausages.

  • Potassium 179 mg · typical 205 mg

    Less potassium than 100% of sausages.

  • Vitamin B12 0.48 µg · typical 0.6 µg

    Less vitamin B12 than 100% of sausages.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in barbeque sausage, light, average

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Similar sausages

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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