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Nutrition Facts For Barbeque sausage, light, average

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Barbeque sausage, light, average Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 167kcal (697 kj)
8%
Carbohydrates 4.28g
2%
Starch 3.23g
Sugars 1.05g **
Sucrose 0.01g
Maltose 0g
Fructose 0.00g
Galactose 0g
Glucose 1.02g
Fibre, total 0.07g
0%
Polyols 0g
Protein 12g
8%
Fat 10g
23%
Polyunsaturated fatty acids 1.29g
Monounsaturated fatty acids 4.39g
Saturated fatty acids 3.70g
Sterols 0.49mg
Cholesterol 37mg
Water 72g
3%
Alcohol 0g
Salt 1,680mg **
Calcium 20mg
2%
Chromium 2.50ug
10%
Copper 0.05mg
6%
Fluoride 0.02mg
Iodine 14ug
9%
Iron 0.73mg
4%
Magnesium 15mg
5%
Manganese 0.01mg
1%
Molybdenum 0.00mg
10%
Phosphorus 104mg
17%
Potassium 179mg
6%
Selenium 10ug
18%
Sodium 659mg
Zinc 1.33mg
17%
Vitamin A (RAE) 8ug
1%
Vitamin D 0.25ug
2%
Vitamin E 0.30mg
2%
Vitamin K 9ug
10%
Vitamin B1 0.32mg
29%
Vitamin B2 0.12mg
11%
Vitamin B3 (Niacin) equivalents 6mg
40%
Vitamin B6 0.24mg
18%
Vitamin B9 (Folate) 3.75ug
1%
Vitamin B12 0.48ug
20%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free
Gluten free
Low cholesterol
Low fat
Low gluten

Barbeque sausage, light, average

The ratio of macro elements (protein, fat, carbs) in Barbeque sausage, light, average

Fat 59%
Carbohydrates 11%
Protein 30%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 167kcal
(697.13kj)
8% of 1,995.81kcal
(8350.48kj)
Carbohydrates 4.28g
2% of (249.48 g)
Protein 11.70g
8% of (149.69 g)
Fat 10.13g
23% of (44.35 g)
Water 71.56g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,680.05mg
34% of maximum (5,000.00 mg)
Calcium 20.13mg
2% of (1,000.00 mg)
Chromium 2.50ug
10% of (25.00 ug)
Copper 0.05mg
6% of (0.90 mg)
Fluoride 0.02mg
Iodine 14.02ug
9% of (150.00 ug)
Iron 0.73mg
4% of (18.00 mg)
Magnesium 14.50mg
5% of (280.00 mg)
Manganese 0.01mg
1% of (1.80 mg)
Molybdenum 0.00mg
10% of (0.04 mg)
Phosphorus 103.80mg
17% of (600.00 mg)
Potassium 179.31mg
6% of (3,100.00 mg)
Selenium 9.90ug
18% of (55.00 ug)
Sodium 659.36mg
44% of maximum (1,500.00 mg)
Zinc 1.33mg
17% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 8.08ug
1% of (700.00 ug)
Vitamin D 0.25ug
2% of (15.00 ug)
Vitamin E 0.30mg
2% of (15.00 mg)
Vitamin K 8.77ug
10% of (90.00 ug)
Vitamin B1 0.32mg
29% of (1.10 mg)
Vitamin B2 0.12mg
11% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 5.55mg
40% of (14.00 mg)
Vitamin B6 0.24mg
18% of (1.30 mg)
Vitamin B9 (Folate) 3.75ug
1% of (400.00 ug)
Vitamin B12 0.48ug
20% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 3.23g
Sugars 1.05g
2% of maximum (49.90 g)
Sucrose 0.01g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 1.02g
Fibre, total 0.07g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.29g
Omega-3 0.12g
Alpha-linolenic acid 91.06mg
EPA fatty acid 5.93mg
DHA fatty acid 6.96mg
Omega-6 1.13g
Linoleic acid 1,056.69mg
Arachidonic acid 42.42mg
Monounsaturated fatty acids 4.39g
Oleic acid 3,945.04mg
Saturated fatty acids 3.70g
17% of maximum (22.18 g)
Palmitic acid 2,160.83mg
Stearic acid 1.33g
Sterols 0.49mg
Cholesterol 36.93mg
Trans fatty acids 0.04g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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