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Nutrition Facts For Barbeque sausage, light, average

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Barbeque sausage, light, average Energy Breakdown Barbeque sausage, light, average Nutrition Label Component Breakdown Barbeque sausage, light, average

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Barbeque sausage, light, average Nutrition Label

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Barbeque sausage, light, average Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 167kcal (697 kj)

8%

Carbohydrates 4.28g

2%

Starch 3.23g

Sugars 1.05g

Sucrose 0.01g

Maltose 0.00g

Fructose 0.00g

Galactose 0.00g

Glucose 1.02g

Fibre, total 0.07g

0%

Polyols 0.00g

Protein 11.70g

8%

Fat 10.13g

23%

Polyunsaturated fatty acids 1.29g

Monounsaturated fatty acids 4.39g

Saturated fatty acids 3.70g

Sterols 0.49mg

Cholesterol 36.93mg

Water 71.56g

3%

Alcohol 0.00g

Salt 1,680.05mg

Calcium 20.13mg

2%

Chromium 2.50ug

10%

Copper 0.05mg

0%

Fluoride 0.02mg

Iodine 14.02ug

9%

Iron 0.73mg

4%

Magnesium 14.50mg

5%

Manganese 0.01mg

1%

Molybdenum 0.00mg

0%

Phosphorus 103.80mg

17%

Potassium 179.31mg

6%

Selenium 9.90ug

18%

Sodium 659.36mg

Zinc 1.33mg

17%

Vitamin A (RAE) 8.08ug

1%

Vitamin D 0.25ug

2%

Vitamin E 0.30mg

2%

Vitamin K 8.77ug

10%

Vitamin B1 0.32mg

29%

Vitamin B2 0.12mg

11%

Niacin equivalents 5.55mg

40%

Vitamin B6 0.24mg

18%

Folate 3.75ug

1%

Vitamin B12 0.48ug

20%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Barbeque sausage, light, average Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Barbeque sausage, light, average

Fat 59%

Carbohydrates 11%

Protein 30%

Component Breakdown for Barbeque sausage, light, average

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 167kcal
(697.13kj)

8% of 1,995.81kcal
(8350.48kj)

Carbohydrates 4.28g

2% of (249.48 g)

8% of (149.69 g)

23% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,680.05mg

34% of maximum (5,000.00 mg)

Calcium 20.13mg

2% of (1,000.00 mg)

Chromium 2.50ug

10% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

9% of (150.00 ug)

4% of (18.00 mg)

Magnesium 14.50mg

5% of (280.00 mg)

Manganese 0.01mg

1% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 103.80mg

17% of (600.00 mg)

Potassium 179.31mg

6% of (3,100.00 mg)

Selenium 9.90ug

18% of (55.00 ug)

Sodium 659.36mg

44% of maximum (1,500.00 mg)

17% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 8.08ug

1% of (700.00 ug)

Vitamin D 0.25ug

2% of (15.00 ug)

Vitamin E 0.30mg

2% of (15.00 mg)

Vitamin K 8.77ug

10% of (90.00 ug)

Vitamin B1 0.32mg

29% of (1.10 mg)

Vitamin B2 0.12mg

11% of (1.10 mg)

Niacin equivalents 5.55mg

40% of (14.00 mg)

Vitamin B6 0.24mg

18% of (1.30 mg)

1% of (400.00 ug)

Vitamin B12 0.48ug

20% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.07g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.29g

Omega-3 polyunsaturated fatty acids 0.12g

Alpha-linolenic acid 91.06mg

EPA fatty acid 5.93mg

DHA fatty acid 6.96mg

Omega-6 polyunsaturated fatty acids 1.13g

Linoleic acid 1,056.69mg

Arachidonic acid 42.42mg

Monounsaturated fatty acids 4.39g

Oleic acid 3,945.04mg

Saturated fatty acids 3.70g

17% of maximum (22.18 g)

Palmitic acid 2,160.83mg

Stearic acid 1.33g

Cholesterol 36.93mg

Trans fatty acids 0.04g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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