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Nutrition Facts For Apple pie, basic sweet dough, whole milk

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Apple pie, basic sweet dough, whole milk Energy Breakdown Apple pie, basic sweet dough, whole milk Nutrition Label Component Breakdown Apple pie, basic sweet dough, whole milk
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Apple pie, basic sweet dough, whole milk Nutrition Label

Apple pie, basic sweet dough, whole milk Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 246kcal (1,028 kj)
51%
Carbohydrates 43.03g
17%
Sugars 11.70g
Starch 31.33g
Sucrose 8.92g
Maltose 0.39g
Fructose 1.33g
Galactose 0.00g
Glucose 0.40g
Protein 6.06g
5%
Fat 4.72g
8%
Polyunsaturated fatty acids 0.66g
Monounsaturated fatty acids 1.24g
Saturated fatty acids 2.16g
Cholesterol 17.01mg
Sterols 31.01mg
Iron 0.52mg
3%
Vitamin d 0.36ug
2%
Calcium 29.02mg
3%
Chromium 0.84ug
3%
Sodium 84.20mg
6%
Iodine 11.69ug
8%
Copper 0.09mg
0%
Salt 214.53mg
9%
Selenium 5.83ug
11%
Vitamin e 0.50mg
3%
Zinc 0.52mg
6%
Vitamin c 1.81mg
2%
Vitamin b12 0.12ug
5%
Vitamin a (rae) 44.68ug
6%
Vitamin b1 0.05mg
4%
Vitamin b2 0.09mg
8%
Vitamin b6 0.08mg
6%
Manganese 0.27mg
15%
Magnesium 16.10mg
5%
Potassium 133.85mg
6%
Fluoride 0.03mg
1%
Phosphorus 76.80mg
11%
Vitamin k 2.72ug
3%
Fibre, total 2.10g
1%
Fibre, dietary 2.10g
8%
Niacin equivalents 1.64mg
12%
Molybdenum 0.01mg
0%
Folate 21.99ug
5%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 46.27g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Apple pie, basic sweet dough, whole milk Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Apple pie, basic sweet dough, whole milk

Fat 18%
Carbohydrates 72%
Protein 10%

Component Breakdown for Apple pie, basic sweet dough, whole milk

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 246kcal
(1,028.03kj)
51% of 478.01kcal
(2000kj)
Carbohydrates 43.03g
17% of (250.00 g)
Sugars 11.70g
Starch 31.33g
Sucrose 8.92g
Maltose 0.39g
Fructose 1.33g
Galactose 0.00g
Glucose 0.40g
Protein 6.06g
5% of (125.00 g)
Fat 4.72g
8% of (55.56 g)
Polyunsaturated fatty acids 0.66g
Monounsaturated fatty acids 1.24g
Saturated fatty acids 2.16g
Cholesterol 17.01mg
Sterols 31.01mg
Alcohol 0.00g
0% of (10 g)
Water 46.27g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.52mg
3% of (18 mg)
Calcium 29.02mg
3% of (1000 mg)
Chromium 0.84ug
3% of (25 ug)
Sodium 84.20mg
6% of (1500 mg)
Iodine 11.69ug
8% of (150 ug)
Copper 0.09mg
0% of (900 mg)
Salt 214.53mg
9% of (2300 mg)
Selenium 5.83ug
11% of (55 ug)
Zinc 0.52mg
6% of (8 mg)
Manganese 0.27mg
15% of (1.8 mg)
Magnesium 16.10mg
5% of (310 mg)
Potassium 133.85mg
6% of (2300 mg)
Fluoride 0.03mg
1% of (3 mg)
Phosphorus 76.80mg
11% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.36ug
2% of (15 ug)
Vitamin e 0.50mg
3% of (15 mg)
Vitamin c 1.81mg
2% of (75 mg)
Vitamin b12 0.12ug
5% of (2.4 ug)
Vitamin a (rae) 44.68ug
6% of (700 ug)
Vitamin b1 0.05mg
4% of (1.1 mg)
Vitamin b2 0.09mg
8% of (1.1 mg)
Vitamin b6 0.08mg
6% of (1.3 mg)
Vitamin k 2.72ug
3% of (90 ug)
Niacin equivalents 1.64mg
12% of (14 mg)
Folate 21.99ug
5% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 2.10g
1% of (400 g)
Fibre, dietary 2.10g
8% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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