Nutriely

Yeast extract Calories and nutrition facts · Miscellaneous ingredients

185 kcal per 100 g
Carbs
13.9 g
Fibre
6.5 g
Sugars
1.6 g
Protein
23.9 g
Fat
0.9 g

Where the calories come from

Protein 60% Carbs 35% Fat 5%

Yeast extract has 185 kcal per 100 g, with 13.9 g carbs, 6.5 g fibre, 23.9 g protein and 0.9 g fat.

Share of your daily needs in 100 g

How much is too much

About 59.2 g of yeast extract a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult.

Last updated November 1, 2026 · Where the data comes from

Get to know yeast extract in Nutriely

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How it compares with other miscellaneous ingredients

Per 100 g, against the 42 miscellaneous ingredients in our catalog.

  • Calories 185 kcal · typical 345 kcal

    Fewer calories than 74% of miscellaneous ingredients.

  • Protein 23.9 g · typical 10.9 g

    More protein than 74% of miscellaneous ingredients.

  • Calcium 67 mg · typical 82 mg
  • Zinc 4.2 mg · typical 0.93 mg

    More zinc than 74% of miscellaneous ingredients.

  • Potassium 2,100 mg · typical 182 mg

    More potassium than 87% of miscellaneous ingredients.

  • Magnesium 180 mg · typical 30 mg

    More magnesium than 87% of miscellaneous ingredients.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in yeast extract

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Similar miscellaneous ingredients

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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