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Nutrition Facts For Mycoprotein

Data sources: Nutriely Data Sources
Last updated on September 5, 2025.

Nutrition Label

Mycoprotein Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 85kcal (356 kj)
4%
Carbohydrates, net 3g
1%
Starch 0g
Sugars 0.50g **
Added Sugars 0g
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 6g
24%
Polyols 0g
Protein 11g
8%
Fat 2.90g
7%
Polyunsaturated fatty acids 1.80g
Monounsaturated fatty acids 0.50g
Saturated fatty acids 0.70g
Cholesterol 0mg
Water 0g
0%
Alcohol 0g
Salt 0mg **
Calcium 0mg
0%
Chromium 0ug
0%
Copper 0mg
0%
Fluoride 0mg
Iodine 0ug
0%
Iron 0.50mg
3%
Magnesium 0mg
0%
Manganese 0mg
0%
Molybdenum 0mg
0%
Phosphorus 0mg
0%
Potassium 0mg
0%
Selenium 20ug
29%
Sodium 5mg
Zinc 9mg
113%
Vitamin A (RAE) 0ug
0%
Vitamin A (Retinol) 0ug
Vitamin D 0ug
0%
Vitamin E 0mg
0%
Vitamin K 0ug
0%
Vitamin B1 0mg
0%
Vitamin B2 0mg
0%
Vitamin B3 (Niacin) equivalents 0mg
0%
Vitamin B6 0mg
0%
Vitamin B9 (Folate) 0ug
0%
Vitamin B12 0ug
0%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

Information was gathered from research papers.

Mycoprotein

The ratio of macro elements (protein, fat, carbs) in Mycoprotein

Carbohydrates, net 14%
Protein 54%
Fat 31%

Protein Amino Acids Profile

The ratio of amino acids in Mycoprotein. See full profile

Tyrosine 0%
Alanine 0%
Arginine 0%
Aspartic acid 0%
Cystine 0%
Glutamic acid 0%
Glycine 0%
Proline 0%
Serine 0%
Tryptophan 3%
Methionine 5%
Histidine 8%
Phenylalanine 11%
Isoleucine 11%
Threonine 12%
Valine 14%
Lysine 18%
Leucine 19%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 85kcal
(355.64kj)
4% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 3.00g
1% of (236.98 g)
Protein 11.25g
8% of (149.69 g)
Fat 2.90g
7% of (44.35 g)
Water 0.00g
0% of (2,000.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 0.00mg
0% of maximum (5,000.00 mg)
Calcium 0.00mg
0% of (1,000.00 mg)
Chromium 0.00ug
0% of (25.00 ug)
Copper 0.00mg
0% of (1.30 mg)
Fluoride 0.00mg
Iodine 0.00ug
0% of (150.00 ug)
Iron 0.50mg
3% of (16.00 mg)
Magnesium 0.00mg
0% of (300.00 mg)
Manganese 0.00mg
0% of (3.00 mg)
Molybdenum 0.00mg
0% of (0.06 mg)
Phosphorus 0.00mg
0% of (550.00 mg)
Potassium 0.00mg
0% of (3,500.00 mg)
Selenium 20.00ug
29% of (70.00 ug)
Sodium 5.00mg
0% of maximum (2,000.00 mg)
Zinc 9.00mg
113% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 0.00ug
0% of (650.00 ug)
Vitamin A (Retinol) 0.00ug
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.00mg
0% of (11.00 mg)
Vitamin K 0.00ug
0% of (70.00 ug)
Vitamin B1 0.00mg
0% of (1.10 mg)
Vitamin B2 0.00mg
0% of (1.60 mg)
Vitamin B3 (Niacin) equivalents 0.00mg
0% of (14.00 mg)
Vitamin B6 0.00mg
0% of (1.60 mg)
Vitamin B9 (Folate) 0.00ug
0% of (330.00 ug)
Vitamin B12 0.00ug
0% of (4.00 ug)
Vitamin C 0.00mg
0% of (95.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine 0.35g
36% of (0.98 g)
Isoleucine 0.52g
39% of (1.33 g)
Leucine 0.86g
29% of (2.94 g)
Lysine 0.83g
31% of (2.66 g)
Methionine 0.21g
16% of (1.33 g)
Cysteine 0.00g
Phenylalanine 0.49g
21% of (2.31 g)
Tyrosine 0.00g
0% of (1.20 g)
Tryptophan 0.16g
46% of (0.35 g)
Threonine 0.55g
39% of (1.40 g)
Valine 0.62g
37% of (1.68 g)
Alanine 0.00g
Arginine 0.00g
Asparagine 0.00g
Aspartic acid 0.00g
Cystine 0.00g
0% of (0.70 g)
Glutamic acid 0.00g
Glutamine 0.00g
Glycine 0.00g
Proline 0.00g
Serine 0.00g
Hydroxyproline 0.00g
Taurine 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 0.50g
1% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 6.00g
24% of (25.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.80g
Omega-3 0.00g
Alpha-linolenic acid 0.00mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.00g
Linoleic acid 0.00mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.50g
Oleic acid 0.00mg
Saturated fatty acids 0.70g
3% of maximum (22.18 g)
Palmitic acid 0.00mg
Stearic acid 0.00g
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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