Saccharin is a zero-calorie sweetener that is 200 to 700 times sweeter than table sugar. It is often used to sweeten products such as drinks, candies, and medicines. Saccharin is also known by the brand name Sweet'N Low.
Sweetener, saccharin Health Benefits
Saccharin is a zero-calorie sweetener, making it a suitable option for people looking to reduce their sugar intake. It does not contribute to tooth decay, making it a tooth-friendly alternative to sugar. Additionally, saccharin can be beneficial for individuals with diabetes as it does not raise blood glucose levels.
Sweetener, saccharin Health Risks
Current research suggests that saccharin is safe for consumption in recommended amounts. However, some studies have linked saccharin consumption to potential health risks, including increased risk of bladder cancer in laboratory animals. It's important to consult with a healthcare professional to discuss the potential risks and benefits of consuming saccharin, especially if you have any underlying health concerns.
How much Sweetener, saccharin to eat per day?
The Acceptable Daily Intake (ADI) for saccharin is set at 5 mg per kilogram of body weight. For a 150-pound person, this translates to about 340 mg per day. It is important to remember that saccharin, like other sweeteners, should be consumed in moderation as part of a balanced diet.
Sweetener, saccharin Allergies
Saccharin is a non-nutritive sweetener that has no known allergies associated with it. However, individuals with a sensitivity to sulfa drugs may want to avoid saccharin as it is chemically similar to sulfonamides and there may be a small risk of cross-reactivity.
Sweetener, saccharin Calorie Breakdown
The ratio of macro elements (protein, fat, carbs) in Sweetener, saccharin