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White bread, wheat roll with cheese Calories and nutrition facts · Wheat bread

86 kcal per medium portion (30 g)
Carbs
15.5 g
Fibre
0.78 g
Sugars
0.25 g
Protein
2.9 g
Fat
1.1 g
287 kcal per 100 g
Carbs
51.8 g
Fibre
2.6 g
Sugars
0.85 g
Protein
9.6 g
Fat
3.7 g

Where the calories come from

Protein 14% Carbs 74% Fat 12%

White bread, wheat roll with cheese has 86 kcal per medium portion (30 g), with 15.5 g carbs, 0.78 g fibre, 2.9 g protein and 1.1 g fat. 100 g has 287 kcal.

Diet tags

Egg free Soy free Unsweetened

Last updated June 30, 2026 · Where the data comes from

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Nutrients in white bread, wheat roll with cheese

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Minerals
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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

This recipe yields: 1 servings
Serving Size: 100g

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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