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Nutrition Facts For White bread, garlic baguette

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

White bread, garlic baguette Nutrition Label

White bread, garlic baguette Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 280kcal (1,174 kj)
14%
Carbohydrates 53g
21%
Starch 53g
Sugars 0.88g **
Sucrose 0.15g
Maltose 0.65g
Fructose 0.04g
Galactose 0g
Glucose 0.04g
Fibre, total 2.68g
8%
Polyols 0g
Protein 9g
6%
Fat 2.58g
6%
Polyunsaturated fatty acids 0.69g
Monounsaturated fatty acids 0.66g
Saturated fatty acids 0.77g
Sterols 41mg
Cholesterol 0.06mg
Water 26g
1%
Alcohol 0g
Salt 1,195mg **
Calcium 18mg
2%
Chromium 0.74ug
3%
Copper 0.13mg
15%
Fluoride 0.03mg
Iodine 7ug
5%
Iron 0.71mg
4%
Magnesium 23mg
8%
Manganese 0.44mg
24%
Molybdenum 0.01mg
19%
Phosphorus 93mg
15%
Potassium 131mg
4%
Selenium 7ug
13%
Sodium 469mg
Zinc 0.68mg
8%
Vitamin A (RAE) 0.24ug
0%
Vitamin D 0ug
0%
Vitamin E 0.40mg
3%
Vitamin K 1.55ug
2%
Vitamin B1 0.06mg
5%
Vitamin B2 0.07mg
6%
Vitamin B3 (Niacin) equivalents 2.28mg
16%
Vitamin B6 0.09mg
7%
Vitamin B9 (Folate) 29ug
7%
Vitamin B12 0ug
0%
Vitamin C 0.12mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Soy free
Unsweetened

White bread, garlic baguette Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in White bread, garlic baguette

Fat 9%
Carbohydrates 79%
Protein 13%

Component Breakdown for White bread, garlic baguette

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 280kcal
(1,173.59kj)
14% of 1,995.81kcal
(8350.48kj)
Carbohydrates 53.46g
21% of (249.48 g)
Protein 8.70g
6% of (149.69 g)
Fat 2.58g
6% of (44.35 g)
Water 26.41g
1% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,195.07mg
24% of maximum (5,000.00 mg)
Calcium 17.70mg
2% of (1,000.00 mg)
Chromium 0.74ug
3% of (25.00 ug)
Copper 0.13mg
15% of (0.90 mg)
Fluoride 0.03mg
Iodine 7.37ug
5% of (150.00 ug)
Iron 0.71mg
4% of (18.00 mg)
Magnesium 23.28mg
8% of (280.00 mg)
Manganese 0.44mg
24% of (1.80 mg)
Molybdenum 0.01mg
19% of (0.04 mg)
Phosphorus 92.90mg
15% of (600.00 mg)
Potassium 131.38mg
4% of (3,100.00 mg)
Selenium 7.25ug
13% of (55.00 ug)
Sodium 469.02mg
31% of maximum (1,500.00 mg)
Zinc 0.68mg
8% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 0.24ug
0% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.40mg
3% of (15.00 mg)
Vitamin K 1.55ug
2% of (90.00 ug)
Vitamin B1 0.06mg
5% of (1.10 mg)
Vitamin B2 0.07mg
6% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 2.28mg
16% of (14.00 mg)
Vitamin B6 0.09mg
7% of (1.30 mg)
Vitamin B9 (Folate) 28.53ug
7% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 0.12mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 52.59g
Sugars 0.88g
2% of maximum (49.90 g)
Sucrose 0.15g
Maltose 0.65g
Fructose 0.04g
Galactose 0.00g
Glucose 0.04g
Fibre, total 2.68g
8% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.69g
Omega-3 0.07g
Alpha-linolenic acid 70.74mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.62g
Linoleic acid 622.40mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.66g
Oleic acid 632.53mg
Saturated fatty acids 0.77g
3% of maximum (22.18 g)
Palmitic acid 387.74mg
Stearic acid 0.27g
Sterols 40.72mg
Cholesterol 0.06mg
Trans fatty acids 0.03g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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