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Nutrition Facts For White bread, garlic baguette

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts White bread, garlic baguette Energy Breakdown White bread, garlic baguette Nutrition Label Component Breakdown White bread, garlic baguette

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White bread, garlic baguette Nutrition Label

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White bread, garlic baguette Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 280kcal (1,174 kj)

14%

Carbohydrates 53.46g

21%

Starch 52.59g

Sugars 0.88g

Sucrose 0.15g

Maltose 0.65g

Fructose 0.04g

Galactose 0.00g

Glucose 0.04g

Fibre, total 2.68g

8%

Polyols 0.00g

Protein 8.70g

6%

Fat 2.58g

6%

Polyunsaturated fatty acids 0.69g

Monounsaturated fatty acids 0.66g

Saturated fatty acids 0.77g

Sterols 40.72mg

Cholesterol 0.06mg

Water 26.41g

1%

Alcohol 0.00g

Salt 1,195.07mg

Calcium 17.70mg

2%

Chromium 0.74ug

3%

Copper 0.13mg

0%

Fluoride 0.03mg

Iodine 7.37ug

5%

Iron 0.71mg

4%

Magnesium 23.28mg

8%

Manganese 0.44mg

24%

Molybdenum 0.01mg

0%

Phosphorus 92.90mg

15%

Potassium 131.38mg

4%

Selenium 7.25ug

13%

Sodium 469.02mg

Zinc 0.68mg

8%

Vitamin A (RAE) 0.24ug

0%

Vitamin D 0.00ug

0%

Vitamin E 0.40mg

3%

Vitamin K 1.55ug

2%

Vitamin B1 0.06mg

5%

Vitamin B2 0.07mg

6%

Niacin equivalents 2.28mg

16%

Vitamin B6 0.09mg

7%

Folate 28.53ug

7%

Vitamin B12 0.00ug

0%

Vitamin C 0.12mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

White bread, garlic baguette Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in White bread, garlic baguette

Fat 9%

Carbohydrates 79%

Protein 13%

Component Breakdown for White bread, garlic baguette

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 280kcal
(1,173.59kj)

14% of 1,995.81kcal
(8350.48kj)

Carbohydrates 53.46g

21% of (249.48 g)

6% of (149.69 g)

6% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,195.07mg

24% of maximum (5,000.00 mg)

Calcium 17.70mg

2% of (1,000.00 mg)

Chromium 0.74ug

3% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

5% of (150.00 ug)

4% of (18.00 mg)

Magnesium 23.28mg

8% of (280.00 mg)

Manganese 0.44mg

24% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 92.90mg

15% of (600.00 mg)

Potassium 131.38mg

4% of (3,100.00 mg)

Selenium 7.25ug

13% of (55.00 ug)

Sodium 469.02mg

31% of maximum (1,500.00 mg)

8% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.24ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.40mg

3% of (15.00 mg)

Vitamin K 1.55ug

2% of (90.00 ug)

Vitamin B1 0.06mg

5% of (1.10 mg)

Vitamin B2 0.07mg

6% of (1.10 mg)

Niacin equivalents 2.28mg

16% of (14.00 mg)

Vitamin B6 0.09mg

7% of (1.30 mg)

7% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.12mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 2.68g

8% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.69g

Omega-3 polyunsaturated fatty acids 0.07g

Alpha-linolenic acid 70.74mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.62g

Linoleic acid 622.40mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.66g

Oleic acid 632.53mg

Saturated fatty acids 0.77g

3% of maximum (22.18 g)

Palmitic acid 387.74mg

Stearic acid 0.27g

Sterols 40.72mg

Cholesterol 0.06mg

Trans fatty acids 0.03g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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