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Nutrition Facts For White bread, garlic baguette

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

White bread, garlic baguette Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 84kcal (352 kj)
3%
Carbohydrates, net 16g
4%
Starch 16g
Sugars 0.26g **
Added Sugars 0g
Sucrose 0.05g
Maltose 0.20g
Fructose 0.01g
Galactose 0g
Glucose 0.01g
Fibre, total 0.80g
2%
Polyols 0g
Protein 2.61g
2%
Fat 0.77g
1%
Polyunsaturated fatty acids 0.21g
Monounsaturated fatty acids 0.20g
Saturated fatty acids 0.23g
Sterols 12mg
Cholesterol 0.02mg
Water 8g
0%
Alcohol 0g
Salt 359mg **
Calcium 5mg
1%
Chromium 0.22ug
1%
Copper 0.04mg
4%
Fluoride 0.01mg
Iodine 2.21ug
1%
Iron 0.21mg
3%
Magnesium 7mg
2%
Manganese 0.13mg
6%
Molybdenum 0.00mg
6%
Phosphorus 28mg
5%
Potassium 39mg
1%
Selenium 2.18ug
4%
Sodium 141mg
Zinc 0.20mg
2%
Vitamin A (RAE) 0.07ug
0%
Vitamin D 0ug
0%
Vitamin E 0.12mg
1%
Vitamin K 0.46ug
0%
Vitamin B1 0.02mg
2%
Vitamin B2 0.02mg
2%
Vitamin B3 (Niacin) equivalents 0.68mg
4%
Vitamin B6 0.03mg
2%
Vitamin B9 (Folate) 9ug
2%
Vitamin B12 0ug
0%
Vitamin C 0.04mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Soy free
Unsweetened

White bread, garlic baguette

The ratio of macro elements (protein, fat, carbs) in White bread, garlic baguette

Fat 9%
Carbohydrates, net 79%
Protein 13%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 84kcal
(352.08kj)
3% of 3,066.19kcal
(12828.93kj)
Carbohydrates, net 16.04g
4% of (383.27 g)
Protein 2.61g
2% of (153.31 g)
Fat 0.77g
1% of (102.21 g)
Water 7.92g
0% of (2,730.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 358.52mg
7% of maximum (5,000.00 mg)
Calcium 5.31mg
1% of (1,000.00 mg)
Chromium 0.22ug
1% of (35.00 ug)
Copper 0.04mg
4% of (0.90 mg)
Fluoride 0.01mg
Iodine 2.21ug
1% of (150.00 ug)
Iron 0.21mg
3% of (8.00 mg)
Magnesium 6.98mg
2% of (350.00 mg)
Manganese 0.13mg
6% of (2.30 mg)
Molybdenum 0.00mg
6% of (0.04 mg)
Phosphorus 27.87mg
5% of (600.00 mg)
Potassium 39.41mg
1% of (3,500.00 mg)
Selenium 2.18ug
4% of (55.00 ug)
Sodium 140.71mg
9% of maximum (1,500.00 mg)
Zinc 0.20mg
2% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 0.07ug
0% of (900.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.12mg
1% of (15.00 mg)
Vitamin K 0.46ug
0% of (120.00 ug)
Vitamin B1 0.02mg
2% of (1.10 mg)
Vitamin B2 0.02mg
2% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 0.68mg
4% of (16.00 mg)
Vitamin B6 0.03mg
2% of (1.50 mg)
Vitamin B9 (Folate) 8.56ug
2% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 0.04mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (1.09 g)
Isoleucine -
0% of (1.48 g)
Leucine -
0% of (3.28 g)
Lysine -
0% of (2.96 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.39 g)
Threonine -
0% of (1.56 g)
Valine -
0% of (1.87 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 15.78g
Sugars 0.26g
0% of maximum (76.65 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.05g
Maltose 0.20g
Fructose 0.01g
Galactose 0.00g
Glucose 0.01g
Fibre, total 0.80g
2% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.21g
Omega-3 0.02g
Alpha-linolenic acid 21.22mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.19g
Linoleic acid 186.72mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.20g
Oleic acid 189.76mg
Saturated fatty acids 0.23g
1% of maximum (34.07 g)
Palmitic acid 116.32mg
Stearic acid 0.08g
Sterols 12.22mg
Cholesterol 0.02mg
Trans fatty acids 0.01g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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