Catalog -> Cereals and cereal products -> Wheat bread
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Water, tap water
Type: Food
Beverages -> Drinking water
34.80
grams
Wheat flour
Type: Food
Cereals and cereal products -> Flour
30.00
grams
Flour, dark wheat flour
Type: Food
Cereals and cereal products -> Flour
30.00
grams
Baking yeast
Type: Food
Miscellaneous -> Miscellaneous ingredients
2.00
grams
Margarine 80%, cooking margarine, average
Type: Food
Fat and fat products -> Cooking and industrial fat
2.00
grams
Salt
Type: Recipe
Miscellaneous -> Spices
1.20
grams
The ratio of macro elements (protein, fat, carbs) in White bread, dark wheat flour, water
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