Nutriely

nutriely

Catalog -> Meat dishes -> Meat dishes

Nutrition Facts For Vorschmack, lamb mince, beef mince

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Configure Quantity

Vorschmack, lamb mince, beef mince Nutrition Facts

Serving Size: 1,290.00g

% Daily Value*

Energy 373kcal (1,559 kj)

15%

Carbohydrates, net 2.82g

1%

Starch 0.47g

Sugars 2.36g **

Added Sugars 0g

Sucrose 1.25g

Maltose 0g

Fructose 0.58g

Galactose 0g

Glucose 0.50g

Fibre, total 0.46g

1%

Polyols 0g

Protein 26g

20%

Fat 29g

34%

Polyunsaturated fatty acids 2.44g

Monounsaturated fatty acids 12g

Saturated fatty acids 12g

Sterols 28mg

Cholesterol 77mg

Water 89g

4%

Alcohol 0g

Salt 1,956mg **

Calcium 28mg

3%

Chromium 5ug

15%

Copper 0.12mg

14%

Fluoride 0.05mg

Iodine 38ug

25%

Iron 2.70mg

34%

Magnesium 28mg

8%

Manganese 0.09mg

4%

Molybdenum 0.01mg

22%

Phosphorus 211mg

35%

Potassium 410mg

12%

Selenium 21ug

39%

Sodium 768mg

Zinc 6mg

52%

Vitamin A (RAE) 61ug

7%

Vitamin D 1.31ug

9%

Vitamin E 1.83mg

12%

Vitamin K 9ug

8%

Vitamin B1 0.16mg

15%

Vitamin B2 0.24mg

19%

Vitamin B3 (Niacin) equivalents 10mg

65%

Vitamin B6 0.53mg

35%

Vitamin B9 (Folate) 8ug

2%

Vitamin B12 1.76ug

73%

Vitamin C 3.08mg

3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 1290g

Lamb mince, fried

Type: Recipe

Meat dishes -> Meat dishes

400.00

grams
Beef mince, 17% fat, fried without fat

Type: Recipe

Meat dishes -> Steaks and chops

400.00

grams
Water, tap water

Type: Food

Beverages -> Drinking water

200.00

grams
Onion

Type: Food

Vegetable dishes -> Vegetables

160.00

grams
Tomato puree

Type: Food

Miscellaneous -> Condiments

45.00

grams
Herring, pickled/salted, average

Type: Food

Fish dishes -> Fish products

40.00

grams
Garlic

Type: Food

Vegetable dishes -> Vegetables

25.00

grams
Butter, salted

Type: Food

Fat and fat products -> Butter, milk fat

20.00

grams

Food Preferences

Egg free

Gluten free

Low lactose

Low gluten

Soy free

Unsweetened

Vorschmack, lamb mince, beef mince

The ratio of macro elements (protein, fat, carbs) in Vorschmack, lamb mince, beef mince

Fat 70%

Carbohydrates, net 3%

Protein 27%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 373kcal
(1,558.55kj)

15% of 2,518.75kcal
(10538.45kj)

Carbohydrates, net 2.82g

1% of (314.84 g)

20% of (125.94 g)

34% of (83.96 g)

4% of (2,275.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,956.05mg

39% of maximum (5,000.00 mg)

Calcium 28.20mg

3% of (1,000.00 mg)

Chromium 5.19ug

15% of (35.00 ug)

14% of (0.90 mg)

Fluoride 0.05mg

25% of (150.00 ug)

34% of (8.00 mg)

Magnesium 27.75mg

8% of (350.00 mg)

Manganese 0.09mg

4% of (2.30 mg)

Molybdenum 0.01mg

22% of (0.04 mg)

Phosphorus 211.05mg

35% of (600.00 mg)

Potassium 410.40mg

12% of (3,500.00 mg)

Selenium 21.44ug

39% of (55.00 ug)

Sodium 767.67mg

51% of maximum (1,500.00 mg)

52% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 61.13ug

7% of (900.00 ug)

Vitamin D 1.31ug

9% of (15.00 ug)

Vitamin E 1.83mg

12% of (15.00 mg)

Vitamin K 9.15ug

8% of (120.00 ug)

Vitamin B1 0.16mg

15% of (1.10 mg)

Vitamin B2 0.24mg

19% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 10.42mg

65% of (16.00 mg)

Vitamin B6 0.53mg

35% of (1.50 mg)

Vitamin B9 (Folate) 8.40ug

2% of (400.00 ug)

Vitamin B12 1.76ug

73% of (2.40 ug)

Vitamin C 3.08mg

3% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of maximum (62.97 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 0.46g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.44g

Alpha-linolenic acid 560.46mg

EPA fatty acid 53.85mg

DHA fatty acid 45.50mg

Linoleic acid 1,508.28mg

Arachidonic acid 41.28mg

Monounsaturated fatty acids 12.03g

Oleic acid 10,760.45mg

Saturated fatty acids 11.79g

42% of maximum (27.99 g)

Palmitic acid 5,764.11mg

Stearic acid 3.76g

Sterols 28.46mg

Cholesterol 77.28mg

Trans fatty acids 0.25g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

nutriely

Learn more