Vatruska, potato pasty with rice Nutrition Label

Vatruska, potato pasty with rice Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 170kcal (710 kj)
35%
Carbohydrates 17.80g
7%
Sugars 0.43g
Starch 17.38g
Sucrose 0.04g
Maltose 0.05g
Fructose 0.16g
Galactose 0.00g
Glucose 0.17g
Protein 2.59g
2%
Fat 9.53g
17%
Fatty acids, total polyunsaturated 2.60g
Fatty acids, total monounsaturated cis 4.50g
Fatty acids, total saturated 1.86g
Cholesterol (gc) 19.42mg
Sterols 50.62mg
Iron 0.57mg
3%
Vitamin d 0.56ug
4%
Calcium 9.91mg
1%
Chromium 0.84ug
3%
Sodium 320.15mg
21%
Iodine 22.36ug
15%
Copper 0.08mg
0%
Salt 815.74mg
35%
Selenium 3.51ug
6%
Vitamin e alphatocopherol 1.71mg
11%
Zinc 0.37mg
5%
Vitamin c (ascorbic acid) 3.22mg
4%
Vitamin b-12 (cobalamin) 0.09ug
4%
Vitamin a retinol activity equivalents 45.28ug
6%
Thiamin (vitamin b1) 0.09mg
8%
Riboflavine (vitamin b2) 0.03mg
3%
Vitamin b6 pyridoxine (hydrochloride) 0.08mg
6%
Manganese 0.22mg
12%
Magnesium 17.23mg
6%
Potassium 194.32mg
8%
Fluoride 0.02mg
1%
Phosphorus 48.70mg
7%
Vitamin k 9.98ug
11%
Fibre, total 0.87g
0%
Fibre, dietary 1.06g
4%
Niacin equivalents, total 0.83mg
6%
Molybdenum 0.00mg
0%
Folate 12.44ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 61.41g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Vatruska, potato pasty with rice Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Vatruska, potato pasty with rice

Fat 51%
Carbohydrates 43%
Protein 6%

Component Breakdown for Vatruska, potato pasty with rice

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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