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Nutrition Facts For Vatruska, potato pasty with rice

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Vatruska, potato pasty with rice Nutrition Facts
Serving Size: 1,300.00g
% Daily Value*
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Energy 136kcal (568 kj)
7%
Carbohydrates, net 14g
6%
Starch 14g
Sugars 0.34g **
Added Sugars 0g
Sucrose 0.03g
Maltose 0.04g
Fructose 0.12g
Galactose 0.00g
Glucose 0.14g
Fibre, total 0.69g
2%
Polyols 0g
Protein 2.07g
1%
Fat 8g
17%
Polyunsaturated fatty acids 2.08g
Monounsaturated fatty acids 3.60g
Saturated fatty acids 1.48g
Sterols 40mg
Cholesterol 16mg
Water 49g
2%
Alcohol 0g
Salt 652mg **
Calcium 8mg
1%
Chromium 0.67ug
3%
Copper 0.06mg
7%
Fluoride 0.02mg
Iodine 18ug
12%
Iron 0.46mg
3%
Magnesium 14mg
5%
Manganese 0.17mg
10%
Molybdenum 0.00mg
10%
Phosphorus 39mg
6%
Potassium 155mg
5%
Selenium 2.81ug
5%
Sodium 256mg
Zinc 0.30mg
4%
Vitamin A (RAE) 36ug
5%
Vitamin D 0.44ug
3%
Vitamin E 1.37mg
9%
Vitamin K 8ug
9%
Vitamin B1 0.07mg
6%
Vitamin B2 0.03mg
2%
Vitamin B3 (Niacin) equivalents 0.67mg
5%
Vitamin B6 0.06mg
5%
Vitamin B9 (Folate) 10ug
2%
Vitamin B12 0.07ug
3%
Vitamin C 2.58mg
3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Lacto-ovo vegetarian
Soy free
Unsweetened

Vatruska, potato pasty with rice

The ratio of macro elements (protein, fat, carbs) in Vatruska, potato pasty with rice

Fat 51%
Carbohydrates, net 43%
Protein 6%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 136kcal
(567.70kj)
7% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 14.24g
6% of (231.98 g)
Protein 2.07g
1% of (149.69 g)
Fat 7.62g
17% of (44.35 g)
Water 49.12g
2% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 652.47mg
13% of maximum (5,000.00 mg)
Calcium 7.93mg
1% of (1,000.00 mg)
Chromium 0.67ug
3% of (25.00 ug)
Copper 0.06mg
7% of (0.90 mg)
Fluoride 0.02mg
Iodine 17.88ug
12% of (150.00 ug)
Iron 0.46mg
3% of (18.00 mg)
Magnesium 13.78mg
5% of (280.00 mg)
Manganese 0.17mg
10% of (1.80 mg)
Molybdenum 0.00mg
10% of (0.04 mg)
Phosphorus 38.95mg
6% of (600.00 mg)
Potassium 155.43mg
5% of (3,100.00 mg)
Selenium 2.81ug
5% of (55.00 ug)
Sodium 256.07mg
17% of maximum (1,500.00 mg)
Zinc 0.30mg
4% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 36.22ug
5% of (700.00 ug)
Vitamin D 0.44ug
3% of (15.00 ug)
Vitamin E 1.37mg
9% of (15.00 mg)
Vitamin K 7.98ug
9% of (90.00 ug)
Vitamin B1 0.07mg
6% of (1.10 mg)
Vitamin B2 0.03mg
2% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.67mg
5% of (14.00 mg)
Vitamin B6 0.06mg
5% of (1.30 mg)
Vitamin B9 (Folate) 9.95ug
2% of (400.00 ug)
Vitamin B12 0.07ug
3% of (2.40 ug)
Vitamin C 2.58mg
3% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 13.90g
Sugars 0.34g
1% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.03g
Maltose 0.04g
Fructose 0.12g
Galactose 0.00g
Glucose 0.14g
Fibre, total 0.69g
2% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 2.08g
Omega-3 0.55g
Alpha-linolenic acid 549.07mg
EPA fatty acid 0.00mg
DHA fatty acid 3.63mg
Omega-6 1.51g
Linoleic acid 1,497.84mg
Arachidonic acid 4.44mg
Monounsaturated fatty acids 3.60g
Oleic acid 3,449.01mg
Saturated fatty acids 1.48g
7% of maximum (22.18 g)
Palmitic acid 758.84mg
Stearic acid 0.27g
Sterols 40.49mg
Cholesterol 15.53mg
Trans fatty acids 0.04g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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