Catalog -> Pulses and pulse dishes -> Pulse sauces
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Salt, iodised
Type: Food
Miscellaneous -> Spices
5.00
grams
Soy sauce
Type: Food
Miscellaneous -> Condiments
10.00
grams
Carrot
Type: Food
Vegetable dishes -> Vegetables
65.00
grams
Onion
Type: Food
Vegetable dishes -> Vegetables
110.00
grams
Bean, green bean, string bean
Type: Food
Pulses and pulse dishes -> Pulses
55.00
grams
Garlic
Type: Food
Vegetable dishes -> Vegetables
8.00
grams
Bean, white bean, boiled
Type: Food
Pulses and pulse dishes -> Pulses
150.00
grams
Tomatoes, crushed, canned
Type: Food
Vegetable dishes -> Canned vegetables
400.00
grams
Cooking oil, average, 87% rapeseed, 8% sunflower,and 5% olive oil
Type: Food
Fat and fat products -> Oils
14.50
grams
Water, tap water
Type: Food
Beverages -> Drinking water
150.00
grams
Tofu, soft, soya product
Type: Food
Pulses and pulse dishes -> Pulse products
270.00
grams
The ratio of macro elements (protein, fat, carbs) in Tofu and mixed beans gravy, with tomato
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