Catalog -> Cereals and cereal products -> Panncakes

Nutrition Facts For Thin nettle pancake, low-fat milk

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Thin nettle pancake, low-fat milk Nutrition Facts
Serving Size: 1,177.00g
% Daily Value*
Loading...
Energy 357kcal (1,493 kj)
14%
Carbohydrates 36g
11%
Starch 29g
Sugars 7g **
Added Sugars 0g
Sucrose 0.09g
Maltose 0.36g
Fructose 0.12g
Galactose 0.01g
Glucose 0.21g
Fibre, total 3.41g
10%
Polyols 0g
Protein 14g
11%
Fat 16g
19%
Polyunsaturated fatty acids 3.72g
Monounsaturated fatty acids 7g
Saturated fatty acids 4.23g
Sterols 74mg
Cholesterol 132mg
Water 158g
7%
Alcohol 0g
Salt 689mg **
Calcium 304mg
30%
Chromium 7ug
20%
Copper 0.18mg
20%
Fluoride 0.08mg
Iodine 46ug
30%
Iron 2.07mg
26%
Magnesium 56mg
16%
Manganese 1.19mg
52%
Molybdenum 0.01mg
32%
Phosphorus 271mg
45%
Potassium 489mg
14%
Selenium 21ug
39%
Sodium 270mg
Zinc 1.75mg
16%
Vitamin A (RAE) 164ug
18%
Vitamin D 2.50ug
17%
Vitamin E 3.22mg
21%
Vitamin K 94ug
78%
Vitamin B1 0.15mg
13%
Vitamin B2 0.41mg
31%
Vitamin B3 (Niacin) equivalents 3.45mg
22%
Vitamin B6 0.22mg
15%
Vitamin B9 (Folate) 71ug
18%
Vitamin B12 1.20ug
50%
Vitamin C 13mg
14%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Strongly salted
Lacto-ovo vegetarian

Thin nettle pancake, low-fat milk

The ratio of macro elements (protein, fat, carbs) in Thin nettle pancake, low-fat milk

Fat 42%
Carbohydrates 41%
Protein 17%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

Try Nutriely for free.

Download our app and start your free trial with all premium features included.