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Nutrition Facts For Sultsina pasty

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Sultsina pasty Nutrition Label

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Sultsina pasty Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 131kcal (549 kj)

7%

Carbohydrates 23.22g

9%

Starch 20.28g

Sugars 2.94g

Sucrose 0.14g

Maltose 0.16g

Fructose 0.05g

Galactose 0.00g

Glucose 0.05g

Fibre, total 2.51g

7%

Polyols 0.00g

Protein 4.99g

3%

Fat 1.30g

3%

Polyunsaturated fatty acids 0.25g

Monounsaturated fatty acids 0.25g

Saturated fatty acids 0.62g

Sterols 21.82mg

Cholesterol 3.37mg

Water 70.73g

3%

Alcohol 0.00g

Salt 1,174.16mg

Calcium 73.15mg

7%

Chromium 0.77ug

3%

Copper 0.09mg

0%

Fluoride 0.03mg

Iodine 37.70ug

25%

Iron 0.67mg

4%

Magnesium 23.85mg

9%

Manganese 0.38mg

21%

Molybdenum 0.01mg

0%

Phosphorus 109.60mg

18%

Potassium 167.10mg

5%

Selenium 3.79ug

7%

Sodium 460.82mg

Zinc 0.75mg

9%

Vitamin A (RAE) 6.91ug

1%

Vitamin D 0.53ug

4%

Vitamin E 0.21mg

1%

Vitamin K 1.15ug

1%

Vitamin B1 0.06mg

6%

Vitamin B2 0.13mg

11%

Niacin equivalents 1.24mg

9%

Vitamin B6 0.07mg

5%

Folate 9.96ug

2%

Vitamin B12 0.21ug

9%

Vitamin C 0.58mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Sultsina pasty Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sultsina pasty

Fat 9%

Carbohydrates 75%

Protein 16%

Component Breakdown for Sultsina pasty

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 131kcal
(548.97kj)

7% of 1,995.81kcal
(8350.48kj)

Carbohydrates 23.22g

9% of (249.48 g)

3% of (149.69 g)

3% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,174.16mg

23% of maximum (5,000.00 mg)

Calcium 73.15mg

7% of (1,000.00 mg)

Chromium 0.77ug

3% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

25% of (150.00 ug)

4% of (18.00 mg)

Magnesium 23.85mg

9% of (280.00 mg)

Manganese 0.38mg

21% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 109.60mg

18% of (600.00 mg)

Potassium 167.10mg

5% of (3,100.00 mg)

Selenium 3.79ug

7% of (55.00 ug)

Sodium 460.82mg

31% of maximum (1,500.00 mg)

9% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 6.91ug

1% of (700.00 ug)

Vitamin D 0.53ug

4% of (15.00 ug)

Vitamin E 0.21mg

1% of (15.00 mg)

Vitamin K 1.15ug

1% of (90.00 ug)

Vitamin B1 0.06mg

6% of (1.10 mg)

Vitamin B2 0.13mg

11% of (1.10 mg)

Niacin equivalents 1.24mg

9% of (14.00 mg)

Vitamin B6 0.07mg

5% of (1.30 mg)

2% of (400.00 ug)

Vitamin B12 0.21ug

9% of (2.40 ug)

Vitamin C 0.58mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

6% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 2.51g

7% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.25g

Omega-3 polyunsaturated fatty acids 0.02g

Alpha-linolenic acid 24.65mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.22g

Linoleic acid 217.96mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.25g

Oleic acid 216.80mg

Saturated fatty acids 0.62g

3% of maximum (22.18 g)

Palmitic acid 300.83mg

Stearic acid 0.09g

Sterols 21.82mg

Cholesterol 3.37mg

Trans fatty acids 0.01g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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