Sponge cake, cream filling, vegetable fat cream product Calories and nutrition facts · Sweet bakery
- Carbs
- 14.5 g
- Fibre
- 0.31 g
- Sugars
- 10.7 g
- Protein
- 1.7 g
- Fat
- 2.8 g
Where the calories come from
Sponge cake, cream filling, vegetable fat cream product has 92 kcal per medium portion (50 g), with 14.5 g carbs, 0.31 g fibre, 1.7 g protein and 2.8 g fat. 100 g has 184 kcal.
Last updated June 30, 2026 · Where the data comes from
Nutrients in sponge cake, cream filling, vegetable fat cream product
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 22µg3% of daily
-
Vitamin A (Retinol) 24µg
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Vitamin D 0.23µg2% of daily
-
Vitamin E 0.33mg3% of daily
-
Vitamin K 0.80µg1% of daily
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Vitamin B1 0.02mg2% of daily
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Vitamin B2 0.05mg3% of daily
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4% of daily
-
Vitamin B6 0.04mg3% of daily
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3% of daily
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Vitamin B12 0.20µg5% of daily
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Vitamin C 3.09mg3% of daily
Minerals
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Salt 126mg3% of max
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Calcium 33mg3% of daily
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Chromium 0.74µg3% of daily
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Copper 0.02mg2% of daily
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Fluoride 0.01mg
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Iodine 6µg4% of daily
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Iron 0.27mg2% of daily
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Magnesium 5mg2% of daily
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Manganese 0.09mg3% of daily
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Molybdenum 0.00mg3% of daily
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Phosphorus 45mg8% of daily
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Potassium 107mg3% of daily
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Selenium 3.19µg5% of daily
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Sodium 49mg2% of max
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Zinc 0.19mg2% of daily
Carbohydrates
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Starch 3.83g
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Sugars 11g21% of max
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Added Sugars 6g23% of max
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Sucrose 9g
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Maltose 0.01g
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Fructose 0.94g
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Galactose 0g
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Glucose 1.03g
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Fibre, total 0.31g1% of daily
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Polyols 0g
Fats
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Omega-3 0.09g
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Alpha-linolenic acid 78mg
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EPA fatty acid 0mg
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DHA fatty acid 9mg
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Omega-6 0.32g
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Linoleic acid 305mg
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Arachidonic acid 11mg
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Oleic acid 970mg
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Saturated fatty acids 1.01g5% of max
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Palmitic acid 590mg
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Stearic acid 0.14g
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Cholesterol 31mg
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Trans fatty acids 0.01g
Amino acids
-
Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Basic plain sponge cake
Type: Recipe
Cereals and cereal products -> Sweet bakery
34.00
grams
-
Cooking cream, vegetable fat, 15% fat
Type: Food
Milk dishes -> Cream
20.60
grams
-
Orange juice
Type: Food
Fruit and berry dishes -> Juices
13.30
grams
-
Banana
Type: Food
Fruit and berry dishes -> Fruits
7.98
grams
-
Peach, canned, in syrup
Type: Food
Fruit and berry dishes -> Fruit and berry salads
7.10
grams
-
Sugar
Type: Food
Sugar and confectionery -> Sugar and syrups
2.29
grams
-
Vanillin sugar
Type: Food
Sugar and confectionery -> Sugar and syrups
0.43
grams
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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