Nutriely

Catalog -> Cereals and cereal products -> Sweet bakery

Nutrition Facts For Sponge cake, cream filling, vegetable fat cream product

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

Quick Links

Nutrition Facts Sponge cake, cream filling, vegetable fat cream product Energy Breakdown Sponge cake, cream filling, vegetable fat cream product Nutrition Label Component Breakdown Sponge cake, cream filling, vegetable fat cream product

Share With

Sponge cake, cream filling, vegetable fat cream product Nutrition Label

Configure Quantity

Sponge cake, cream filling, vegetable fat cream product Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 184kcal (769 kj)

9%

Carbohydrates 29.05g

12%

Starch 7.65g

Sugars 21.40g

Sucrose 17.09g

Maltose 0.01g

Fructose 1.88g

Galactose 0.00g

Glucose 2.07g

Fibre, total 0.63g

2%

Polyols 0.00g

Protein 3.41g

2%

Fat 5.64g

13%

Polyunsaturated fatty acids 0.82g

Monounsaturated fatty acids 2.01g

Saturated fatty acids 2.03g

Sterols 24.08mg

Cholesterol 61.58mg

Water 60.45g

2%

Alcohol 0.00g

Salt 251.91mg

Calcium 66.21mg

7%

Chromium 1.47ug

6%

Copper 0.04mg

0%

Fluoride 0.02mg

Iodine 11.17ug

7%

Iron 0.54mg

3%

Magnesium 10.37mg

4%

Manganese 0.17mg

10%

Molybdenum 0.00mg

0%

Phosphorus 89.80mg

15%

Potassium 214.08mg

7%

Selenium 6.38ug

12%

Sodium 98.87mg

Zinc 0.38mg

5%

Vitamin A (RAE) 44.13ug

6%

Vitamin D 0.46ug

3%

Vitamin E 0.66mg

4%

Vitamin K 1.60ug

2%

Vitamin B1 0.04mg

4%

Vitamin B2 0.09mg

8%

Vitamin B3 (Niacin) equivalents 0.97mg

7%

Vitamin B6 0.08mg

6%

Vitamin B9 (Folate) 17.02ug

4%

Vitamin B12 0.39ug

16%

Vitamin C 6.17mg

7%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Sponge cake, cream filling, vegetable fat cream product Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sponge cake, cream filling, vegetable fat cream product

Fat 28%

Carbohydrates 64%

Protein 8%

Component Breakdown for Sponge cake, cream filling, vegetable fat cream product

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 184kcal
(768.77kj)

9% of 1,995.81kcal
(8350.48kj)

Carbohydrates 29.05g

12% of (249.48 g)

2% of (149.69 g)

13% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

5% of maximum (5,000.00 mg)

Calcium 66.21mg

7% of (1,000.00 mg)

Chromium 1.47ug

6% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

7% of (150.00 ug)

3% of (18.00 mg)

Magnesium 10.37mg

4% of (280.00 mg)

Manganese 0.17mg

10% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 89.80mg

15% of (600.00 mg)

Potassium 214.08mg

7% of (3,100.00 mg)

Selenium 6.38ug

12% of (55.00 ug)

7% of maximum (1,500.00 mg)

5% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 44.13ug

6% of (700.00 ug)

Vitamin D 0.46ug

3% of (15.00 ug)

Vitamin E 0.66mg

4% of (15.00 mg)

Vitamin K 1.60ug

2% of (90.00 ug)

Vitamin B1 0.04mg

4% of (1.10 mg)

Vitamin B2 0.09mg

8% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.97mg

7% of (14.00 mg)

Vitamin B6 0.08mg

6% of (1.30 mg)

Vitamin B9 (Folate) 17.02ug

4% of (400.00 ug)

Vitamin B12 0.39ug

16% of (2.40 ug)

Vitamin C 6.17mg

7% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

43% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.63g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.82g

Omega-3 polyunsaturated fatty acids 0.17g

Alpha-linolenic acid 156.43mg

EPA fatty acid 0.00mg

DHA fatty acid 18.05mg

Omega-6 polyunsaturated fatty acids 0.64g

Linoleic acid 609.76mg

Arachidonic acid 22.05mg

Monounsaturated fatty acids 2.01g

Oleic acid 1,940.13mg

Saturated fatty acids 2.03g

9% of maximum (22.18 g)

Palmitic acid 1,180.95mg

Stearic acid 0.29g

Sterols 24.08mg

Cholesterol 61.58mg

Trans fatty acids 0.02g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles: Interesting analysis, research and nutrition news.
Feature News: Stay updated as we release new features.