Sponge cake, cream filling, vegetable fat cream product Calories and nutrition facts · Sweet bakery
- Carbs
- 14.5 g
- Fibre
- 0.31 g
- Sugars
- 10.7 g
- Protein
- 1.7 g
- Fat
- 2.8 g
Where the calories come from
Sponge cake, cream filling, vegetable fat cream product has 92 kcal per medium portion (50 g), with 14.5 g carbs, 0.31 g fibre, 1.7 g protein and 2.8 g fat. 100 g has 184 kcal.
How much is too much
About 220 g of sponge cake, cream filling, vegetable fat cream product a day uses up the EU daily limit for added sugars, 25 g for a healthy adult. That's 4.4 × medium portion (50 g).
Last updated June 30, 2026 · Where the data comes from
Get to know sponge cake, cream filling, vegetable fat cream product in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 22µg3% of daily
-
Vitamin A (Retinol) 24µg
-
Vitamin D 0.23µg2% of daily
-
Vitamin E 0.33mg3% of daily
-
Vitamin K 0.80µg1% of daily
-
Vitamin B1 0.02mg2% of daily
-
Vitamin B2 0.05mg3% of daily
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4% of daily
-
Vitamin B6 0.04mg3% of daily
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3% of daily
-
Vitamin B12 0.20µg5% of daily
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Vitamin C 3.09mg3% of daily
Minerals
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Salt 126mg3% of max
-
Calcium 33mg3% of daily
-
Chromium 0.74µg3% of daily
-
Copper 0.02mg2% of daily
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Fluoride 0.01mg
-
Iodine 6µg4% of daily
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Iron 0.27mg2% of daily
-
Magnesium 5mg2% of daily
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Manganese 0.09mg3% of daily
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Molybdenum 0.00mg3% of daily
-
Phosphorus 45mg8% of daily
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Potassium 107mg3% of daily
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Selenium 3.19µg5% of daily
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Sodium 49mg2% of max
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Zinc 0.19mg2% of daily
Carbohydrates
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Starch 3.83g
-
Sugars 11g21% of max
-
Added Sugars 6g23% of max
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Sucrose 9g
-
Maltose 0.01g
-
Fructose 0.94g
-
Galactose 0g
-
Glucose 1.03g
-
Fibre, total 0.31g1% of daily
-
Polyols 0g
Fats
-
Omega-3 0.09g
-
Alpha-linolenic acid 78mg
-
EPA fatty acid 0mg
-
DHA fatty acid 9mg
-
Omega-6 0.32g
-
Linoleic acid 305mg
-
Arachidonic acid 11mg
-
Oleic acid 970mg
-
Saturated fatty acids 1.01g5% of max
-
Palmitic acid 590mg
-
Stearic acid 0.14g
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Cholesterol 31mg
-
Trans fatty acids 0.01g
Amino acids
-
Histidine no data
-
Isoleucine no data
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Leucine no data
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Lysine no data
-
Methionine no data
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Cysteine no data
-
Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Basic plain sponge cake
Type: Recipe
Cereals and cereal products -> Sweet bakery
34.00
grams
-
Cooking cream, vegetable fat, 15% fat
Type: Food
Milk dishes -> Cream
20.60
grams
-
Orange juice
Type: Food
Fruit and berry dishes -> Juices
13.30
grams
-
Banana
Type: Food
Fruit and berry dishes -> Fruits
7.98
grams
-
Peach, canned, in syrup
Type: Food
Fruit and berry dishes -> Fruit and berry salads
7.10
grams
-
Sugar
Type: Food
Sugar and confectionery -> Sugar and syrups
2.29
grams
-
Vanillin sugar
Type: Food
Sugar and confectionery -> Sugar and syrups
0.43
grams
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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