Sponge cake, caramel cake with whipped cream Calories and nutrition facts · Sweet bakery
- Carbs
- 17.6 g
- Fibre
- 0.21 g
- Sugars
- 14.4 g
- Protein
- 1.7 g
- Fat
- 4.8 g
Where the calories come from
Sponge cake, caramel cake with whipped cream has 121 kcal per medium portion (50 g), with 17.6 g carbs, 0.21 g fibre, 1.7 g protein and 4.8 g fat. 100 g has 243 kcal.
How much is too much
About 97.4 g of sponge cake, caramel cake with whipped cream a day uses up the EU daily limit for added sugars, 25 g for a healthy adult. That's 1.9 × medium portion (50 g).
Diet tags
Last updated June 30, 2026 · Where the data comes from
Get to know sponge cake, caramel cake with whipped cream in Nutriely
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 49µg8% of daily
-
Vitamin A (Retinol) 52µg
-
Vitamin D 0.22µg1% of daily
-
Vitamin E 0.41mg4% of daily
-
Vitamin K 1.49µg2% of daily
-
Vitamin B1 0.01mg2% of daily
-
Vitamin B2 0.05mg3% of daily
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3% of daily
-
Vitamin B6 0.02mg1% of daily
-
2% of daily
-
Vitamin B12 0.19µg5% of daily
-
Vitamin C 0.24mg0% of daily
Minerals
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Salt 33mg1% of max
-
Calcium 13mg1% of daily
-
Chromium 0.81µg3% of daily
-
Copper 0.02mg1% of daily
-
Fluoride 0.01mg
-
Iodine 5µg4% of daily
-
Iron 0.21mg1% of daily
-
Magnesium 3.53mg1% of daily
-
Manganese 0.03mg1% of daily
-
Molybdenum 0.00mg7% of daily
-
Phosphorus 29mg5% of daily
-
Potassium 36mg1% of daily
-
Selenium 3.28µg5% of daily
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Sodium 13mg1% of max
-
Zinc 0.20mg2% of daily
Carbohydrates
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Starch 3.17g
-
Sugars 14g29% of max
-
Added Sugars 13g51% of max
-
Sucrose 13g
-
Maltose 0.04g
-
Fructose 0.25g
-
Galactose 0g
-
Glucose 0.35g
-
Fibre, total 0.21g1% of daily
-
Polyols 0g
Fats
-
Omega-3 0.04g
-
Alpha-linolenic acid 35mg
-
EPA fatty acid 0mg
-
DHA fatty acid 8mg
-
Omega-6 0.20g
-
Linoleic acid 181mg
-
Arachidonic acid 13mg
-
Oleic acid 1,089mg
-
Saturated fatty acids 2.80g13% of max
-
Palmitic acid 1,273mg
-
Stearic acid 0.47g
-
Cholesterol 36mg
-
Trans fatty acids 0.11g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
-
Asparagine no data
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Aspartic acid no data
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Cystine no data
-
Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Sugar
Type: Food
Sugar and confectionery -> Sugar and syrups
25.70
grams
-
Whipping cream, 35% fat
Type: Food
Milk dishes -> Cream
21.30
grams
-
Egg
Type: Food
Egg dishes -> Egg
15.40
grams
-
Peach, canned, in syrup
Type: Food
Fruit and berry dishes -> Fruit and berry salads
15.30
grams
-
Water, tap water
Type: Food
Beverages -> Drinking water
12.90
grams
-
Wheat flour
Type: Food
Cereals and cereal products -> Flour
8.70
grams
-
Fat used in cakes
Type: Dish
Fat and fat products -> Cooking and industrial fat
0.70
grams
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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