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Nutrition Facts For Sponge cake, caramel cake with whipped cream

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Sponge cake, caramel cake with whipped cream Energy Breakdown Sponge cake, caramel cake with whipped cream Nutrition Label Component Breakdown Sponge cake, caramel cake with whipped cream

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Sponge cake, caramel cake with whipped cream Nutrition Label

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Sponge cake, caramel cake with whipped cream Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 243kcal (1,015 kj)

12%

Carbohydrates 35.13g

14%

Starch 6.33g

Sugars 28.79g

Sucrose 26.89g

Maltose 0.08g

Fructose 0.49g

Galactose 0.00g

Glucose 0.69g

Fibre, total 0.43g

1%

Polyols 0.00g

Protein 3.43g

2%

Fat 9.59g

22%

Polyunsaturated fatty acids 0.53g

Monounsaturated fatty acids 2.49g

Saturated fatty acids 5.60g

Sterols 7.34mg

Cholesterol 71.01mg

Water 45.14g

2%

Alcohol 0.00g

Salt 66.22mg

Calcium 26.24mg

3%

Chromium 1.61ug

6%

Copper 0.03mg

0%

Fluoride 0.03mg

Iodine 10.96ug

7%

Iron 0.42mg

2%

Magnesium 7.06mg

3%

Manganese 0.07mg

4%

Molybdenum 0.01mg

0%

Phosphorus 57.80mg

10%

Potassium 71.76mg

2%

Selenium 6.57ug

12%

Sodium 25.99mg

Zinc 0.40mg

5%

Vitamin A (RAE) 98.32ug

14%

Vitamin D 0.43ug

3%

Vitamin E 0.82mg

5%

Vitamin K 2.98ug

3%

Vitamin B1 0.03mg

3%

Vitamin B2 0.10mg

9%

Niacin equivalents 0.94mg

7%

Vitamin B6 0.04mg

3%

Folate 12.41ug

3%

Vitamin B12 0.37ug

15%

Vitamin C 0.48mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Sponge cake, caramel cake with whipped cream Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sponge cake, caramel cake with whipped cream

Fat 36%

Carbohydrates 58%

Protein 6%

Component Breakdown for Sponge cake, caramel cake with whipped cream

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 243kcal
(1,014.63kj)

12% of 1,995.81kcal
(8350.48kj)

Carbohydrates 35.13g

14% of (249.48 g)

2% of (149.69 g)

22% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (5,000.00 mg)

Calcium 26.24mg

3% of (1,000.00 mg)

Chromium 1.61ug

6% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

7% of (150.00 ug)

2% of (18.00 mg)

Magnesium 7.06mg

3% of (280.00 mg)

Manganese 0.07mg

4% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 57.80mg

10% of (600.00 mg)

Potassium 71.76mg

2% of (3,100.00 mg)

Selenium 6.57ug

12% of (55.00 ug)

2% of maximum (1,500.00 mg)

5% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 98.32ug

14% of (700.00 ug)

Vitamin D 0.43ug

3% of (15.00 ug)

Vitamin E 0.82mg

5% of (15.00 mg)

Vitamin K 2.98ug

3% of (90.00 ug)

Vitamin B1 0.03mg

3% of (1.10 mg)

Vitamin B2 0.10mg

9% of (1.10 mg)

Niacin equivalents 0.94mg

7% of (14.00 mg)

Vitamin B6 0.04mg

3% of (1.30 mg)

3% of (400.00 ug)

Vitamin B12 0.37ug

15% of (2.40 ug)

Vitamin C 0.48mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

58% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.43g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.53g

Omega-3 polyunsaturated fatty acids 0.09g

Alpha-linolenic acid 69.07mg

EPA fatty acid 0.00mg

DHA fatty acid 16.44mg

Omega-6 polyunsaturated fatty acids 0.40g

Linoleic acid 362.28mg

Arachidonic acid 26.40mg

Monounsaturated fatty acids 2.49g

Oleic acid 2,178.17mg

Saturated fatty acids 5.60g

25% of maximum (22.18 g)

Palmitic acid 2,545.13mg

Stearic acid 0.93g

Cholesterol 71.01mg

Trans fatty acids 0.23g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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