Sponge cake, caramel cake, apple puree and vanilla pudding filling Calories and nutrition facts · Sweet bakery
- Carbs
- 16.4 g
- Fibre
- 0.25 g
- Sugars
- 13.1 g
- Protein
- 1.9 g
- Fat
- 5.1 g
Where the calories come from
Sponge cake, caramel cake, apple puree and vanilla pudding filling has 121 kcal per medium portion (50 g), with 16.4 g carbs, 0.25 g fibre, 1.9 g protein and 5.1 g fat. 100 g has 242 kcal.
Share of your daily needs in one medium portion
How much is too much
About 112 g of sponge cake, caramel cake, apple puree and vanilla pudding filling a day uses up the EU daily limit for added sugars, 25 g for a healthy adult. That's 2.2 × medium portion (50 g).
Last updated June 30, 2026 · Where the data comes from
Get to know sponge cake, caramel cake, apple puree and vanilla pudding filling in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
Think you know basic nutrition? Take the quizNutrients in sponge cake, caramel cake, apple puree and vanilla pudding filling
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 56µg9% of daily
-
Vitamin A (Retinol) 57µg
-
Vitamin D 0.35µg2% of daily
-
Vitamin E 0.30mg3% of daily
-
Vitamin K 1.73µg2% of daily
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Vitamin B1 0.02mg2% of daily
-
Vitamin B2 0.07mg4% of daily
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4% of daily
-
Vitamin B6 0.03mg2% of daily
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2% of daily
-
Vitamin B12 0.25µg6% of daily
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Vitamin C 0.86mg1% of daily
Minerals
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Salt 110mg2% of max
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Calcium 46mg5% of daily
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Chromium 0.74µg3% of daily
-
Copper 0.01mg1% of daily
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Fluoride 0.01mg
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Iodine 8µg5% of daily
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Iron 0.22mg1% of daily
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Magnesium 3.98mg1% of daily
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Manganese 0.02mg1% of daily
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Molybdenum 0.00mg6% of daily
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Phosphorus 54mg10% of daily
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Potassium 49mg1% of daily
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Selenium 3.66µg5% of daily
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Sodium 43mg2% of max
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Zinc 0.23mg2% of daily
Carbohydrates
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Starch 3.31g
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Sugars 13g26% of max
-
Added Sugars 11g45% of max
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Sucrose 12g
-
Maltose 0.01g
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Fructose 0.49g
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Galactose 0g
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Glucose 0.19g
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Fibre, total 0.25g1% of daily
-
Polyols 0g
Fats
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Omega-3 0.05g
-
Alpha-linolenic acid 38mg
-
EPA fatty acid 0mg
-
DHA fatty acid 9mg
-
Omega-6 0.21g
-
Linoleic acid 191mg
-
Arachidonic acid 14mg
-
Oleic acid 1,199mg
-
Saturated fatty acids 2.98g13% of max
-
Palmitic acid 1,349mg
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Stearic acid 0.51g
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Cholesterol 40mg
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Trans fatty acids 0.12g
Amino acids
-
Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Basic plain sponge cake
Type: Recipe
Cereals and cereal products -> Sweet bakery
30.20
grams
-
Vanilla sauce, low-fat milk, wheat flour
Type: Recipe
Miscellaneous -> Dessert sauces
21.00
grams
-
Whipping cream, 35% fat
Type: Food
Milk dishes -> Cream
19.48
grams
-
Apple sauce
Type: Food
Fruit and berry dishes -> Fruits
15.00
grams
-
Sugar
Type: Food
Sugar and confectionery -> Sugar and syrups
13.00
grams
-
Butter, salted
Type: Food
Fat and fat products -> Butter, milk fat
0.88
grams
-
Vanillin sugar
Type: Food
Sugar and confectionery -> Sugar and syrups
0.44
grams
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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