Nutriely

Catalog -> Milk dishes -> Milk desserts

Nutrition Facts For Sour milk, wheat flour, raisins, finnish oven cheese

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Sour milk, wheat flour, raisins, finnish oven cheese Nutrition Facts
Serving Size: 1,511.00g
% Daily Value*
Loading...
Energy 179kcal (747 kj)
8%
Carbohydrates, net 22g
7%
Starch 4.35g
Sugars 18g **
Added Sugars 10g
Sucrose 4.40g
Maltose 0.06g
Fructose 5g
Galactose 0g
Glucose 6g
Fibre, total 0.84g
2%
Polyols 0g
Protein 7g
9%
Fat 6g
8%
Polyunsaturated fatty acids 0.19g
Monounsaturated fatty acids 1.31g
Saturated fatty acids 3.82g
Sterols 8mg
Cholesterol 18mg
Water 109g
4%
Alcohol 0g
Salt 909mg **
Calcium 327mg
33%
Chromium 1.94ug
6%
Copper 0.09mg
10%
Fluoride 0.05mg
Iodine 30ug
20%
Iron 0.68mg
9%
Magnesium 25mg
7%
Manganese 0.09mg
4%
Molybdenum 0.01mg
20%
Phosphorus 212mg
35%
Potassium 202mg
6%
Selenium 8ug
15%
Sodium 357mg
Zinc 1.47mg
13%
Vitamin A (RAE) 53ug
6%
Vitamin D 0.58ug
4%
Vitamin E 0.17mg
1%
Vitamin K 1.36ug
1%
Vitamin B1 0.04mg
3%
Vitamin B2 0.18mg
14%
Vitamin B3 (Niacin) equivalents 1.68mg
10%
Vitamin B6 0.06mg
4%
Vitamin B9 (Folate) 10ug
2%
Vitamin B12 0.41ug
17%
Vitamin C 0.57mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Lacto-ovo vegetarian
Lacto vegetarian
Soy free

Sour milk, wheat flour, raisins, finnish oven cheese

The ratio of macro elements (protein, fat, carbs) in Sour milk, wheat flour, raisins, finnish oven cheese

Fat 31%
Carbohydrates, net 52%
Protein 17%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 179kcal
(746.99kj)
8% of 2,310.00kcal
(9665.04kj)
Carbohydrates, net 22.27g
7% of (317.63 g)
Protein 7.49g
9% of (86.63 g)
Fat 5.89g
8% of (77.00 g)
Water 108.63g
4% of (2,415.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 909.32mg
18% of maximum (5,000.00 mg)
Calcium 326.91mg
33% of (1,000.00 mg)
Chromium 1.94ug
6% of (35.00 ug)
Copper 0.09mg
10% of (0.90 mg)
Fluoride 0.05mg
Iodine 30.11ug
20% of (150.00 ug)
Iron 0.68mg
9% of (8.00 mg)
Magnesium 24.86mg
7% of (350.00 mg)
Manganese 0.09mg
4% of (2.30 mg)
Molybdenum 0.01mg
20% of (0.04 mg)
Phosphorus 212.10mg
35% of (600.00 mg)
Potassium 202.37mg
6% of (3,500.00 mg)
Selenium 8.32ug
15% of (55.00 ug)
Sodium 356.88mg
24% of maximum (1,500.00 mg)
Zinc 1.47mg
13% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 53.24ug
6% of (900.00 ug)
Vitamin D 0.58ug
4% of (15.00 ug)
Vitamin E 0.17mg
1% of (15.00 mg)
Vitamin K 1.36ug
1% of (120.00 ug)
Vitamin B1 0.04mg
3% of (1.10 mg)
Vitamin B2 0.18mg
14% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 1.68mg
10% of (16.00 mg)
Vitamin B6 0.06mg
4% of (1.50 mg)
Vitamin B9 (Folate) 9.72ug
2% of (400.00 ug)
Vitamin B12 0.41ug
17% of (2.40 ug)
Vitamin C 0.57mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.97 g)
Isoleucine -
0% of (1.31 g)
Leucine -
0% of (2.90 g)
Lysine -
0% of (2.62 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.38 g)
Valine -
0% of (1.66 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 4.35g
Sugars 17.92g
31% of maximum (57.75 g)
Added Sugars 10.30g
41% of maximum (25.00 g)
Sucrose 4.40g
Maltose 0.06g
Fructose 5.19g
Galactose 0.00g
Glucose 5.63g
Fibre, total 0.84g
2% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.19g
Omega-3 0.03g
Alpha-linolenic acid 25.72mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.13g
Linoleic acid 111.07mg
Arachidonic acid 4.56mg
Monounsaturated fatty acids 1.31g
Oleic acid 1,109.73mg
Saturated fatty acids 3.82g
15% of maximum (25.67 g)
Palmitic acid 1,618.73mg
Stearic acid 0.59g
Sterols 7.79mg
Cholesterol 17.57mg
Trans fatty acids 0.18g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

Download_on_the_App_Store_Badge_US-UK_RGB_blk_4SVG_092917 nutriely
Learn more