Catalog -> Fish dishes -> Fish soups
Shrimp soup with carrot and cooking cream (veg. fat) Calories and nutrition facts · Fish soups
- Carbs
- 7.4 g
- Fibre
- 3.2 g
- Sugars
- 6.8 g
- Protein
- 8.3 g
- Fat
- 10.2 g
Where the calories come from
Shrimp soup with carrot and cooking cream (veg. fat) has 161 kcal per medium portion (350 g), with 7.4 g carbs, 3.2 g fibre, 8.3 g protein and 10.2 g fat. 100 g has 46 kcal.
Share of your daily needs in one medium portion
Diet tags
Last updated October 28, 2026 · Where the data comes from
Get to know shrimp soup with carrot and cooking cream (veg. fat) in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 731µg112% of daily
-
Vitamin A (Retinol) 0.81µg
-
Vitamin D 0.04µg0% of daily
-
Vitamin E 3.85mg35% of daily
-
Vitamin K 36µg52% of daily
-
Vitamin B1 0.08mg10% of daily
-
Vitamin B2 0.09mg6% of daily
-
24% of daily
-
Vitamin B6 0.07mg4% of daily
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Vitamin B9 (Folate) 32µg10% of daily
-
Vitamin B12 1.26µg32% of daily
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Vitamin C 7mg8% of daily
Minerals
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Salt 1,568mg31% of max
-
Calcium 78mg8% of daily
-
Chromium 2.31µg9% of daily
-
Copper 0.18mg14% of daily
-
Fluoride 0.07mg
-
Iodine 100µg66% of daily
-
Iron 2.37mg15% of daily
-
Magnesium 31mg10% of daily
-
Manganese 0.45mg15% of daily
-
Molybdenum 0.01mg15% of daily
-
Phosphorus 111mg20% of daily
-
Potassium 527mg15% of daily
-
Selenium 10µg15% of daily
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Sodium 615mg31% of max
-
Zinc 1.18mg13% of daily
Carbohydrates
-
Starch 0.56g
-
Sugars 7g14% of max
-
Added Sugars 0g0% of max
-
Sucrose 2.93g
-
Maltose 0g
-
Fructose 1.77g
-
Galactose 0g
-
Glucose 1.80g
-
Fibre, total 3.16g13% of daily
-
Polyols 0g
Fats
-
Omega-3 0.86g
-
Alpha-linolenic acid 742mg
-
EPA fatty acid 57mg
-
DHA fatty acid 57mg
-
Omega-6 2.11g
-
Linoleic acid 2,105mg
-
Arachidonic acid 6mg
-
Oleic acid 4,725mg
-
Saturated fatty acids 1.62g7% of max
-
Palmitic acid 1,129mg
-
Stearic acid 0.20g
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Cholesterol 67mg
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
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Lysine no data
-
Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
-
Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
-
Cystine no data
-
Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Water, tap water
Type: Food
Beverages -> Drinking water
800.00
grams
-
Carrot
Type: Food
Vegetable dishes -> Vegetables
400.00
grams
-
Shrimp
Type: Food
Fish dishes -> Crustaceans and molluscs
180.00
grams
-
Onion
Type: Food
Vegetable dishes -> Vegetables
50.00
grams
-
Leek
Type: Food
Vegetable dishes -> Vegetables
50.00
grams
-
Cooking cream, vegetable fat, 15% fat
Type: Food
Milk dishes -> Cream
50.00
grams
-
Rapeseed oil
Type: Food
Fat and fat products -> Oils
27.00
grams
-
Vegetable bouillon cube
Type: Food
Miscellaneous -> Miscellaneous ingredients
11.00
grams
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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