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Nutrition Facts For Shrimp soup with carrot and cooking cream (veg. fat)

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Shrimp soup with carrot and cooking cream (veg. fat) Nutrition Label

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Shrimp soup with carrot and cooking cream (veg. fat) Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 46kcal (192 kj)

3%

Carbohydrates 2.11g

1%

Starch 0.16g

Sugars 1.94g **

Sucrose 0.84g

Maltose 0.00g

Fructose 0.51g

Galactose 0.00g

Glucose 0.51g

Fibre, total 0.90g

3%

Polyols 0.00g

Protein 2.37g

3%

Fat 2.91g

5%

Polyunsaturated fatty acids 0.85g

Monounsaturated fatty acids 1.40g

Saturated fatty acids 0.46g

Sterols 21.13mg

Cholesterol 19.00mg

Water 78.53g

4%

Alcohol 0.00g

Salt 447.94mg **

Calcium 22.36mg

2%

Chromium 0.66ug

3%

Copper 0.05mg

6%

Fluoride 0.02mg

Iodine 28.46ug

19%

Iron 0.68mg

4%

Magnesium 8.79mg

3%

Manganese 0.13mg

7%

Molybdenum 0.00mg

7%

Phosphorus 31.70mg

5%

Potassium 150.70mg

5%

Selenium 2.94ug

5%

Sodium 175.80mg

Zinc 0.34mg

4%

Vitamin A (RAE) 208.78ug

30%

Vitamin D 0.01ug

0%

Vitamin E 1.10mg

7%

Vitamin K 10.31ug

11%

Vitamin B1 0.02mg

2%

Vitamin B2 0.03mg

2%

Vitamin B3 (Niacin) equivalents 0.93mg

7%

Vitamin B6 0.02mg

2%

Vitamin B9 (Folate) 9.20ug

2%

Vitamin B12 0.36ug

15%

Vitamin C 2.11mg

2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Egg free

Gluten free

Low gluten

Soy free

Shrimp soup with carrot and cooking cream (veg. fat) Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Shrimp soup with carrot and cooking cream (veg. fat)

Fat 59%

Carbohydrates 19%

Protein 22%

Component Breakdown for Shrimp soup with carrot and cooking cream (veg. fat)

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 46kcal
(192.04kj)

3% of 1,677.84kcal
(7020.1kj)

Carbohydrates 2.11g

1% of (230.00 g)

3% of (70.00 g)

5% of (55.00 g)

4% of (1,890.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

9% of maximum (5,000.00 mg)

Calcium 22.36mg

2% of (1,000.00 mg)

Chromium 0.66ug

3% of (25.00 ug)

6% of (0.90 mg)

Fluoride 0.02mg

19% of (150.00 ug)

4% of (18.00 mg)

Magnesium 8.79mg

3% of (280.00 mg)

Manganese 0.13mg

7% of (1.80 mg)

Molybdenum 0.00mg

7% of (0.04 mg)

Phosphorus 31.70mg

5% of (600.00 mg)

Potassium 150.70mg

5% of (3,100.00 mg)

Selenium 2.94ug

5% of (55.00 ug)

Sodium 175.80mg

12% of maximum (1,500.00 mg)

4% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 208.78ug

30% of (700.00 ug)

Vitamin D 0.01ug

0% of (15.00 ug)

Vitamin E 1.10mg

7% of (15.00 mg)

Vitamin K 10.31ug

11% of (90.00 ug)

Vitamin B1 0.02mg

2% of (1.10 mg)

Vitamin B2 0.03mg

2% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.93mg

7% of (14.00 mg)

Vitamin B6 0.02mg

2% of (1.30 mg)

Vitamin B9 (Folate) 9.20ug

2% of (400.00 ug)

Vitamin B12 0.36ug

15% of (2.40 ug)

Vitamin C 2.11mg

2% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

8% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 0.90g

3% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.85g

Omega-3 polyunsaturated fatty acids 0.25g

82% of (0.30 g)

Alpha-linolenic acid 212.01mg

EPA fatty acid 16.40mg

DHA fatty acid 16.15mg

Omega-6 polyunsaturated fatty acids 0.60g

Linoleic acid 601.37mg

Arachidonic acid 1.63mg

Monounsaturated fatty acids 1.40g

Oleic acid 1,350.10mg

Saturated fatty acids 0.46g

2% of maximum (18.64 g)

Palmitic acid 322.68mg

Stearic acid 0.06g

Sterols 21.13mg

Cholesterol 19.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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