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Nutrition Facts For Sausage salad, chorizo, potato, oil-based dressing

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Sausage salad, chorizo, potato, oil-based dressing Energy Breakdown Sausage salad, chorizo, potato, oil-based dressing Nutrition Label Component Breakdown Sausage salad, chorizo, potato, oil-based dressing

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Sausage salad, chorizo, potato, oil-based dressing Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 106kcal (445 kj)

3%

Carbohydrates 7.55g

2%

Starch 5.57g

Sugars 1.99g

Sucrose 0.24g

Maltose 0.00g

Fructose 1.01g

Galactose 0.00g

Glucose 0.73g

Fibre, total 1.10g

3%

Polyols 0.00g

Protein 3.63g

2%

Fat 6.49g

5%

Polyunsaturated fatty acids 1.05g

Monounsaturated fatty acids 3.29g

Saturated fatty acids 1.66g

Sterols 17.72mg

Cholesterol 8.58mg

Water 79.62g

2%

Alcohol 0.00g

Salt 736.19mg

Calcium 17.52mg

2%

Chromium 1.21ug

3%

Copper 0.07mg

0%

Fluoride 0.02mg

Iodine 9.69ug

6%

Iron 0.64mg

8%

Magnesium 18.75mg

5%

Manganese 0.20mg

9%

Molybdenum 0.01mg

0%

Phosphorus 56.60mg

9%

Potassium 313.88mg

9%

Selenium 2.77ug

5%

Sodium 288.93mg

Zinc 0.57mg

5%

Vitamin A (RAE) 42.90ug

5%

Vitamin D 0.13ug

1%

Vitamin E 0.95mg

6%

Vitamin K 20.99ug

17%

Vitamin B1 0.17mg

15%

Vitamin B2 0.06mg

5%

Vitamin B3 (Niacin) equivalents 1.65mg

10%

Vitamin B6 0.14mg

9%

Vitamin B9 (Folate) 18.41ug

5%

Vitamin B12 0.11ug

5%

Vitamin C 8.76mg

10%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Sausage salad, chorizo, potato, oil-based dressing Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sausage salad, chorizo, potato, oil-based dressing

Fat 57%

Carbohydrates 29%

Protein 14%

Component Breakdown for Sausage salad, chorizo, potato, oil-based dressing

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 106kcal
(445.10kj)

3% of 3,724.19kcal
(15582kj)

Carbohydrates 7.55g

2% of (465.50 g)

2% of (186.20 g)

5% of (124.13 g)

2% of (3,325.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

15% of maximum (5,000.00 mg)

Calcium 17.52mg

2% of (1,000.00 mg)

Chromium 1.21ug

3% of (35.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

6% of (150.00 ug)

8% of (8.00 mg)

Magnesium 18.75mg

5% of (350.00 mg)

Manganese 0.20mg

9% of (2.30 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 56.60mg

9% of (600.00 mg)

Potassium 313.88mg

9% of (3,500.00 mg)

Selenium 2.77ug

5% of (55.00 ug)

Sodium 288.93mg

19% of maximum (1,500.00 mg)

5% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 42.90ug

5% of (900.00 ug)

Vitamin D 0.13ug

1% of (15.00 ug)

Vitamin E 0.95mg

6% of (15.00 mg)

Vitamin K 20.99ug

17% of (120.00 ug)

Vitamin B1 0.17mg

15% of (1.10 mg)

Vitamin B2 0.06mg

5% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 1.65mg

10% of (16.00 mg)

Vitamin B6 0.14mg

9% of (1.50 mg)

Vitamin B9 (Folate) 18.41ug

5% of (400.00 ug)

Vitamin B12 0.11ug

5% of (2.40 ug)

Vitamin C 8.76mg

10% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (93.10 g)

Galactose 0.00g

Fibre, total 1.10g

3% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.05g

Omega-3 polyunsaturated fatty acids 0.18g

Alpha-linolenic acid 177.62mg

EPA fatty acid 1.03mg

DHA fatty acid 1.03mg

Omega-6 polyunsaturated fatty acids 0.85g

Linoleic acid 829.80mg

Arachidonic acid 8.99mg

Monounsaturated fatty acids 3.29g

Oleic acid 3,124.02mg

Saturated fatty acids 1.66g

4% of maximum (41.38 g)

Palmitic acid 990.08mg

Stearic acid 0.50g

Sterols 17.72mg

Cholesterol 8.58mg

Trans fatty acids 0.02g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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