Catalog -> Meat dishes -> Sausages

Nutrition Facts For Sausage, fresh sausage, kabanossi, rapeseed pork, average, hk

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Sausage, fresh sausage, kabanossi, rapeseed pork, average, hk Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 195kcal (816 kj)
10%
Carbohydrates 1.04g
0%
Starch 0.12g
Sugars 0.92g **
Sucrose 0.00g
Maltose 0g
Fructose 0.01g
Galactose 0g
Glucose 0.91g
Fibre, total 0.07g
0%
Polyols 0g
Protein 16g
11%
Fat 14g
32%
Polyunsaturated fatty acids 2.35g
Monounsaturated fatty acids 6g
Saturated fatty acids 4.56g
Sterols 21mg
Cholesterol 42mg
Water 66g
3%
Alcohol 0g
Salt 2,098mg **
Calcium 12mg
1%
Chromium 3.39ug
14%
Copper 0.06mg
7%
Fluoride 0.01mg
Iodine 2.62ug
2%
Iron 0.56mg
3%
Magnesium 20mg
7%
Manganese 0.01mg
1%
Molybdenum 0.00mg
11%
Phosphorus 136mg
23%
Potassium 237mg
8%
Selenium 15ug
28%
Sodium 823mg
Zinc 1.21mg
15%
Vitamin A (RAE) 3.09ug
0%
Vitamin D 0.22ug
1%
Vitamin E 0.83mg
6%
Vitamin K 6ug
6%
Vitamin B1 0.70mg
64%
Vitamin B2 0.17mg
16%
Vitamin B3 (Niacin) equivalents 5mg
38%
Vitamin B6 0.34mg
26%
Vitamin B9 (Folate) 1.88ug
0%
Vitamin B12 0.49ug
20%
Vitamin C 0.71mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

What are the health benefits of fresh sausage, kabanossi, made with rapeseed pork, average, hk?

Fresh sausage made with rapeseed pork, like kabanossi, contains protein and essential nutrients such as iron, zinc, and vitamin B12. However, it is important to consume in moderation due to its high fat and sodium content. Choosing leaner cuts of sausage and incorporating it into a balanced diet can provide enjoyment while minimizing health risks.

Food Preferences

Egg free
Gluten free
Strongly salted
Lactose free
Low cholesterol
Milk free
Low gluten
Soy free

Sausage, fresh sausage, kabanossi, rapeseed pork, average, hk

The ratio of macro elements (protein, fat, carbs) in Sausage, fresh sausage, kabanossi, rapeseed pork, average, hk

Fat 65%
Carbohydrates 2%
Protein 32%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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