Nutriely

nutriely

Catalog -> Meat dishes -> Sausages

Nutrition Facts For Sausage, fresh sausage, kabanossi, rapeseed pork, average, hk

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Configure Quantity

Sausage, fresh sausage, kabanossi, rapeseed pork, average, hk Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 195kcal (816 kj)

10%

Carbohydrates 1.04g

0%

Starch 0.12g

Sugars 0.92g **

Sucrose 0.00g

Maltose 0g

Fructose 0.01g

Galactose 0g

Glucose 0.91g

Fibre, total 0.07g

0%

Polyols 0g

Protein 16g

11%

Fat 14g

32%

Polyunsaturated fatty acids 2.35g

Monounsaturated fatty acids 6g

Saturated fatty acids 4.56g

Sterols 21mg

Cholesterol 42mg

Water 66g

3%

Alcohol 0g

Salt 2,098mg **

Calcium 12mg

1%

Chromium 3.39ug

14%

Copper 0.06mg

7%

Fluoride 0.01mg

Iodine 2.62ug

2%

Iron 0.56mg

3%

Magnesium 20mg

7%

Manganese 0.01mg

1%

Molybdenum 0.00mg

11%

Phosphorus 136mg

23%

Potassium 237mg

8%

Selenium 15ug

28%

Sodium 823mg

Zinc 1.21mg

15%

Vitamin A (RAE) 3.09ug

0%

Vitamin D 0.22ug

1%

Vitamin E 0.83mg

6%

Vitamin K 6ug

6%

Vitamin B1 0.70mg

64%

Vitamin B2 0.17mg

16%

Vitamin B3 (Niacin) equivalents 5mg

38%

Vitamin B6 0.34mg

26%

Vitamin B9 (Folate) 1.88ug

0%

Vitamin B12 0.49ug

20%

Vitamin C 0.71mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

What are the health benefits of fresh sausage, kabanossi, made with rapeseed pork, average, hk?

Fresh sausage made with rapeseed pork, like kabanossi, contains protein and essential nutrients such as iron, zinc, and vitamin B12. However, it is important to consume in moderation due to its high fat and sodium content. Choosing leaner cuts of sausage and incorporating it into a balanced diet can provide enjoyment while minimizing health risks.

Food Preferences

Egg free

Gluten free

Strongly salted

Lactose free

Low cholesterol

Milk free

Low gluten

Soy free

Sausage, fresh sausage, kabanossi, rapeseed pork, average, hk

The ratio of macro elements (protein, fat, carbs) in Sausage, fresh sausage, kabanossi, rapeseed pork, average, hk

Fat 65%

Carbohydrates 2%

Protein 32%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 195kcal
(816.31kj)

10% of 1,995.81kcal
(8350.48kj)

Carbohydrates 1.04g

0% of (249.48 g)

11% of (149.69 g)

32% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 2,097.81mg

42% of maximum (5,000.00 mg)

Calcium 12.00mg

1% of (1,000.00 mg)

Chromium 3.39ug

14% of (25.00 ug)

7% of (0.90 mg)

Fluoride 0.01mg

2% of (150.00 ug)

3% of (18.00 mg)

Magnesium 19.58mg

7% of (280.00 mg)

Manganese 0.01mg

1% of (1.80 mg)

Molybdenum 0.00mg

11% of (0.04 mg)

Phosphorus 135.60mg

23% of (600.00 mg)

Potassium 237.32mg

8% of (3,100.00 mg)

Selenium 15.37ug

28% of (55.00 ug)

Sodium 823.32mg

55% of maximum (1,500.00 mg)

15% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 3.09ug

0% of (700.00 ug)

Vitamin D 0.22ug

1% of (15.00 ug)

Vitamin E 0.83mg

6% of (15.00 mg)

Vitamin K 5.65ug

6% of (90.00 ug)

Vitamin B1 0.70mg

64% of (1.10 mg)

Vitamin B2 0.17mg

16% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 5.27mg

38% of (14.00 mg)

Vitamin B6 0.34mg

26% of (1.30 mg)

Vitamin B9 (Folate) 1.88ug

0% of (400.00 ug)

Vitamin B12 0.49ug

20% of (2.40 ug)

Vitamin C 0.71mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.07g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.35g

Alpha-linolenic acid 416.58mg

EPA fatty acid 0.00mg

DHA fatty acid 2.68mg

Linoleic acid 1,564.99mg

Arachidonic acid 29.55mg

Monounsaturated fatty acids 6.38g

Oleic acid 5,877.72mg

Saturated fatty acids 4.56g

21% of maximum (22.18 g)

Palmitic acid 2,534.34mg

Stearic acid 1.69g

Sterols 21.03mg

Cholesterol 42.07mg

Trans fatty acids 0.01g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

nutriely

Learn more