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Nutrition Facts For Sausage, fresh sausage, kabanossi, rapeseed pork, average, hk

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Sausage, fresh sausage, kabanossi, rapeseed pork, average, hk Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 195kcal (816 kj)
8%
Carbohydrates, net 1.04g
0%
Starch 0.12g
Sugars 0.92g **
Added Sugars 0g
Sucrose 0.00g
Maltose 0g
Fructose 0.01g
Galactose 0g
Glucose 0.91g
Fibre, total 0.07g
0%
Polyols 0g
Protein 16g
13%
Fat 14g
17%
Polyunsaturated fatty acids 2.35g
Monounsaturated fatty acids 6g
Saturated fatty acids 4.56g
Sterols 21mg
Cholesterol 42mg
Water 66g
3%
Alcohol 0g
Salt 2,098mg **
Calcium 12mg
1%
Chromium 3.39ug
10%
Copper 0.06mg
7%
Fluoride 0.01mg
Iodine 2.62ug
2%
Iron 0.56mg
7%
Magnesium 20mg
6%
Manganese 0.01mg
1%
Molybdenum 0.00mg
11%
Phosphorus 136mg
23%
Potassium 237mg
7%
Selenium 15ug
28%
Sodium 823mg
Zinc 1.21mg
11%
Vitamin A (RAE) 3.09ug
0%
Vitamin D 0.22ug
1%
Vitamin E 0.83mg
6%
Vitamin K 6ug
5%
Vitamin B1 0.70mg
64%
Vitamin B2 0.17mg
13%
Vitamin B3 (Niacin) equivalents 5mg
33%
Vitamin B6 0.34mg
23%
Vitamin B9 (Folate) 1.88ug
0%
Vitamin B12 0.49ug
20%
Vitamin C 0.71mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

What are the health benefits of fresh sausage, kabanossi, made with rapeseed pork, average, hk?

Fresh sausage made with rapeseed pork, like kabanossi, contains protein and essential nutrients such as iron, zinc, and vitamin B12. However, it is important to consume in moderation due to its high fat and sodium content. Choosing leaner cuts of sausage and incorporating it into a balanced diet can provide enjoyment while minimizing health risks.

Food Preferences

Egg free
Gluten free
Strongly salted
Lactose free
Low cholesterol
Milk free
Low gluten
Soy free

Sausage, fresh sausage, kabanossi, rapeseed pork, average, hk

The ratio of macro elements (protein, fat, carbs) in Sausage, fresh sausage, kabanossi, rapeseed pork, average, hk

Fat 65%
Carbohydrates, net 2%
Protein 32%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 195kcal
(816.31kj)
8% of 2,518.75kcal
(10538.45kj)
Carbohydrates, net 1.04g
0% of (314.84 g)
Protein 15.92g
13% of (125.94 g)
Fat 14.25g
17% of (83.96 g)
Water 65.97g
3% of (2,275.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 2,097.81mg
42% of maximum (5,000.00 mg)
Calcium 12.00mg
1% of (1,000.00 mg)
Chromium 3.39ug
10% of (35.00 ug)
Copper 0.06mg
7% of (0.90 mg)
Fluoride 0.01mg
Iodine 2.62ug
2% of (150.00 ug)
Iron 0.56mg
7% of (8.00 mg)
Magnesium 19.58mg
6% of (350.00 mg)
Manganese 0.01mg
1% of (2.30 mg)
Molybdenum 0.00mg
11% of (0.04 mg)
Phosphorus 135.60mg
23% of (600.00 mg)
Potassium 237.32mg
7% of (3,500.00 mg)
Selenium 15.37ug
28% of (55.00 ug)
Sodium 823.32mg
55% of maximum (1,500.00 mg)
Zinc 1.21mg
11% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 3.09ug
0% of (900.00 ug)
Vitamin D 0.22ug
1% of (15.00 ug)
Vitamin E 0.83mg
6% of (15.00 mg)
Vitamin K 5.65ug
5% of (120.00 ug)
Vitamin B1 0.70mg
64% of (1.10 mg)
Vitamin B2 0.17mg
13% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 5.27mg
33% of (16.00 mg)
Vitamin B6 0.34mg
23% of (1.50 mg)
Vitamin B9 (Folate) 1.88ug
0% of (400.00 ug)
Vitamin B12 0.49ug
20% of (2.40 ug)
Vitamin C 0.71mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.91 g)
Isoleucine -
0% of (1.24 g)
Leucine -
0% of (0.20 g)
Lysine -
0% of (2.47 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.33 g)
Threonine -
0% of (1.30 g)
Valine -
0% of (1.56 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.12g
Sugars 0.92g
1% of maximum (62.97 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.00g
Maltose 0.00g
Fructose 0.01g
Galactose 0.00g
Glucose 0.91g
Fibre, total 0.07g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 2.35g
Omega-3 0.43g
Alpha-linolenic acid 416.58mg
EPA fatty acid 0.00mg
DHA fatty acid 2.68mg
Omega-6 1.62g
Linoleic acid 1,564.99mg
Arachidonic acid 29.55mg
Monounsaturated fatty acids 6.38g
Oleic acid 5,877.72mg
Saturated fatty acids 4.56g
16% of maximum (27.99 g)
Palmitic acid 2,534.34mg
Stearic acid 1.69g
Sterols 21.03mg
Cholesterol 42.07mg
Trans fatty acids 0.01g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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