Sandwich, chicken and mayonnaise Nutrition Label

Sandwich, chicken and mayonnaise Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 322kcal (1,348 kj)
67%
Carbohydrates 28.92g
12%
Sugars 1.76g
Starch 27.15g
Sucrose 1.06g
Maltose 0.33g
Fructose 0.06g
Galactose 0.00g
Glucose 0.30g
Protein 9.42g
8%
Fat 18.37g
33%
Fatty acids, total polyunsaturated 8.08g
Fatty acids, total monounsaturated cis 5.83g
Fatty acids, total saturated 3.02g
Cholesterol (gc) 63.72mg
Sterols 72.34mg
Iron 0.58mg
3%
Vitamin d 0.14ug
1%
Calcium 13.77mg
1%
Chromium 0.74ug
3%
Sodium 465.59mg
31%
Iodine 16.05ug
11%
Copper 0.09mg
0%
Salt 1,186.32mg
52%
Selenium 12.48ug
23%
Vitamin e alphatocopherol 5.16mg
34%
Zinc 0.68mg
9%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.42ug
18%
Vitamin a retinol activity equivalents 41.82ug
6%
Thiamin (vitamin b1) 0.07mg
6%
Riboflavine (vitamin b2) 0.09mg
8%
Vitamin b6 pyridoxine (hydrochloride) 0.16mg
12%
Manganese 0.31mg
17%
Magnesium 22.64mg
7%
Potassium 166.27mg
7%
Fluoride 0.02mg
1%
Phosphorus 103.20mg
15%
Vitamin k 30.08ug
33%
Fibre, total 2.02g
1%
Fibre, dietary 2.01g
8%
Niacin equivalents, total 3.80mg
27%
Molybdenum 0.01mg
0%
Folate 20.38ug
5%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 37.10g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Sandwich, chicken and mayonnaise Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sandwich, chicken and mayonnaise

Fat 52%
Carbohydrates 36%
Protein 12%

Component Breakdown for Sandwich, chicken and mayonnaise

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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