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Toast, rye toast Calories and nutrition facts · Bread, mixed flour

71 kcal per slice (25 g)
Carbs
12.9 g
Fibre
1.2 g
Sugars
0.23 g
Protein
2.1 g
Fat
0.82 g
282 kcal per 100 g
Carbs
51.5 g
Fibre
5 g
Sugars
0.94 g
Protein
8.4 g
Fat
3.3 g

Where the calories come from

Protein 13% Carbs 77% Fat 11%

Toast, rye toast has 71 kcal per slice (25 g), with 12.9 g carbs, 1.2 g fibre, 2.1 g protein and 0.82 g fat. 100 g has 282 kcal.

Diet tags

Egg free Lacto-ovo vegetarian Lactose free Lacto vegetarian Low fat Soy free Unsweetened

Last updated August 2, 2024 · Where the data comes from

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Nutrients in toast, rye toast

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Minerals
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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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