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Nutrition Facts For Russian fish soup

Data sources: Nutriely Data Sources
Last updated on February 7, 2025.

Nutrition Label

Russian fish soup Nutrition Facts
Serving Size: 1,846.00g
% Daily Value*
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Energy 144kcal (604 kj)
7%
Carbohydrates, net 9g
4%
Starch 6g
Sugars 3.06g **
Added Sugars 0g
Sucrose 1.13g
Maltose 0g
Fructose 1.05g
Galactose 0.00g
Glucose 0.88g
Fibre, total 1.47g
4%
Polyols 0g
Protein 20g
13%
Fat 2.44g
6%
Polyunsaturated fatty acids 0.64g
Monounsaturated fatty acids 0.62g
Saturated fatty acids 0.82g
Sterols 10mg
Cholesterol 73mg
Water 302g
12%
Alcohol 0g
Salt 2,449mg **
Calcium 30mg
3%
Chromium 3.61ug
14%
Copper 0.09mg
9%
Fluoride 0.03mg
Iodine 91ug
61%
Iron 0.71mg
4%
Magnesium 29mg
10%
Manganese 0.22mg
12%
Molybdenum 0.00mg
11%
Phosphorus 225mg
38%
Potassium 756mg
24%
Selenium 29ug
52%
Sodium 961mg
Zinc 0.68mg
8%
Vitamin A (RAE) 158ug
23%
Vitamin D 1.56ug
10%
Vitamin E 1.09mg
7%
Vitamin K 12ug
13%
Vitamin B1 0.07mg
7%
Vitamin B2 0.10mg
9%
Vitamin B3 (Niacin) equivalents 6mg
42%
Vitamin B6 0.28mg
22%
Vitamin B9 (Folate) 18ug
4%
Vitamin B12 0.95ug
39%
Vitamin C 6mg
7%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Ingredients

Food Preferences

Egg free
Gluten free
Lactose free
Milk free
Low gluten
Soy free

Russian fish soup

The ratio of macro elements (protein, fat, carbs) in Russian fish soup

Fat 16%
Carbohydrates, net 26%
Protein 58%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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