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Nutrition Facts For Risotto, turkey risotto

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Risotto, turkey risotto Nutrition Facts
Serving Size: 1,605.00g
% Daily Value*
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Energy 446kcal (1,868 kj)
22%
Carbohydrates 55g
22%
Starch 50g
Sugars 5g **
Added Sugars 0g
Sucrose 1.77g
Maltose 0g
Fructose 1.63g
Galactose 0g
Glucose 1.67g
Fibre, total 3.70g
11%
Polyols 0g
Protein 30g
20%
Fat 10g
23%
Polyunsaturated fatty acids 2.98g
Monounsaturated fatty acids 4.86g
Saturated fatty acids 1.98g
Sterols 83mg
Cholesterol 52mg
Water 221g
9%
Alcohol 0g
Salt 2,116mg **
Calcium 51mg
5%
Chromium 5ug
20%
Copper 0.32mg
36%
Fluoride 0.05mg
Iodine 31ug
21%
Iron 2.39mg
13%
Magnesium 91mg
33%
Manganese 1.09mg
61%
Molybdenum 0.05mg
128%
Phosphorus 363mg
60%
Potassium 739mg
24%
Selenium 24ug
44%
Sodium 830mg
Zinc 4.10mg
51%
Vitamin A (RAE) 196ug
28%
Vitamin D 0.29ug
2%
Vitamin E 3.08mg
21%
Vitamin K 30ug
33%
Vitamin B1 0.33mg
30%
Vitamin B2 0.30mg
28%
Vitamin B3 (Niacin) equivalents 14mg
103%
Vitamin B6 0.81mg
62%
Vitamin B9 (Folate) 60ug
15%
Vitamin B12 0.74ug
31%
Vitamin C 65mg
73%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Milk free
Low gluten
Soy free

Risotto, turkey risotto

The ratio of macro elements (protein, fat, carbs) in Risotto, turkey risotto

Fat 22%
Carbohydrates 51%
Protein 28%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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