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Nutrition Facts For Risotto, chicken risotto

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Risotto, chicken risotto Nutrition Label

Risotto, chicken risotto Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 123kcal (516 kj)
7%
Carbohydrates 15.83g
8%
Starch 14.38g
Sugars 1.46g **
Sucrose 0.51g
Maltose 0.00g
Fructose 0.47g
Galactose 0.00g
Glucose 0.48g
Fibre, total 1.06g
0%
Polyols 0.00g
Protein 7.62g
7%
Fat 2.94g
6%
Polyunsaturated fatty acids 0.84g
Monounsaturated fatty acids 1.37g
Saturated fatty acids 0.56g
Sterols 23.47mg
Cholesterol 14.69mg
Water 73.04g
4%
Alcohol 0.00g
Salt 597.51mg **
Calcium 13.47mg
1%
Chromium 1.43ug
4%
Copper 0.09mg
0%
Fluoride 0.01mg
0%
Iodine 8.68ug
6%
Iron 0.60mg
7%
Magnesium 28.20mg
7%
Manganese 0.31mg
14%
Molybdenum 0.01mg
0%
Phosphorus 105.20mg
15%
Potassium 249.55mg
8%
Selenium 6.84ug
12%
Sodium 234.50mg
Zinc 0.69mg
6%
Vitamin A (RAE) 54.90ug
6%
Vitamin D 0.08ug
1%
Vitamin E 0.87mg
6%
Vitamin K 8.40ug
7%
Vitamin B1 0.09mg
8%
Vitamin B2 0.09mg
7%
Vitamin B3 (Niacin) equivalents 4.03mg
25%
Vitamin B6 0.22mg
17%
Vitamin B9 (Folate) 17.16ug
4%
Vitamin B12 0.20ug
8%
Vitamin C 18.68mg
21%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

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Risotto, chicken risotto Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Risotto, chicken risotto

Fat 22%
Carbohydrates 53%
Protein 25%

Component Breakdown for Risotto, chicken risotto

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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