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Nutrition Facts For Rice pasty

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Rice pasty Nutrition Facts
Serving Size: 1,286.00g
% Daily Value*
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Energy 170kcal (710 kj)
9%
Carbohydrates 30g
12%
Starch 27g
Sugars 2.66g **
Added Sugars 0g
Sucrose 0.08g
Maltose 0.29g
Fructose 0.02g
Galactose 0g
Glucose 0.02g
Fibre, total 1.32g
4%
Polyols 0g
Protein 6g
4%
Fat 2.61g
6%
Polyunsaturated fatty acids 0.37g
Monounsaturated fatty acids 0.63g
Saturated fatty acids 1.27g
Sterols 20mg
Cholesterol 4.65mg
Water 47g
2%
Alcohol 0g
Salt 880mg **
Calcium 64mg
6%
Chromium 0.77ug
3%
Copper 0.08mg
8%
Fluoride 0.03mg
Iodine 30ug
20%
Iron 0.41mg
2%
Magnesium 17mg
6%
Manganese 0.24mg
14%
Molybdenum 0.01mg
17%
Phosphorus 90mg
15%
Potassium 134mg
4%
Selenium 5ug
10%
Sodium 345mg
Zinc 0.57mg
7%
Vitamin A (RAE) 20ug
3%
Vitamin D 0.53ug
4%
Vitamin E 0.22mg
1%
Vitamin K 1.16ug
1%
Vitamin B1 0.04mg
4%
Vitamin B2 0.12mg
11%
Vitamin B3 (Niacin) equivalents 1.57mg
11%
Vitamin B6 0.06mg
5%
Vitamin B9 (Folate) 18ug
4%
Vitamin B12 0.18ug
8%
Vitamin C 0.51mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Rice pasty

The ratio of macro elements (protein, fat, carbs) in Rice pasty

Fat 14%
Carbohydrates 72%
Protein 14%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 170kcal
(710.23kj)
9% of 1,995.81kcal
(8350.48kj)
Carbohydrates 29.80g
12% of (249.48 g)
Protein 5.59g
4% of (149.69 g)
Fat 2.61g
6% of (44.35 g)
Water 46.77g
2% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 879.82mg
18% of maximum (5,000.00 mg)
Calcium 64.17mg
6% of (1,000.00 mg)
Chromium 0.77ug
3% of (25.00 ug)
Copper 0.08mg
8% of (0.90 mg)
Fluoride 0.03mg
Iodine 30.41ug
20% of (150.00 ug)
Iron 0.41mg
2% of (18.00 mg)
Magnesium 16.82mg
6% of (280.00 mg)
Manganese 0.24mg
14% of (1.80 mg)
Molybdenum 0.01mg
17% of (0.04 mg)
Phosphorus 89.68mg
15% of (600.00 mg)
Potassium 134.43mg
4% of (3,100.00 mg)
Selenium 5.27ug
10% of (55.00 ug)
Sodium 345.30mg
23% of maximum (1,500.00 mg)
Zinc 0.57mg
7% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 19.80ug
3% of (700.00 ug)
Vitamin D 0.53ug
4% of (15.00 ug)
Vitamin E 0.22mg
1% of (15.00 mg)
Vitamin K 1.16ug
1% of (90.00 ug)
Vitamin B1 0.04mg
4% of (1.10 mg)
Vitamin B2 0.12mg
11% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.57mg
11% of (14.00 mg)
Vitamin B6 0.06mg
5% of (1.30 mg)
Vitamin B9 (Folate) 17.96ug
4% of (400.00 ug)
Vitamin B12 0.18ug
8% of (2.40 ug)
Vitamin C 0.51mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 27.14g
Sugars 2.66g
5% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.08g
Maltose 0.29g
Fructose 0.02g
Galactose 0.00g
Glucose 0.02g
Fibre, total 1.32g
4% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.37g
Omega-3 0.04g
Alpha-linolenic acid 38.14mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.32g
Linoleic acid 314.90mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.63g
Oleic acid 577.35mg
Saturated fatty acids 1.27g
6% of maximum (22.18 g)
Palmitic acid 640.96mg
Stearic acid 0.19g
Sterols 19.75mg
Cholesterol 4.65mg
Trans fatty acids 0.03g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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