Quark pie, shortbread crust Calories and nutrition facts · Sweet bakery
- Carbs
- 37.8 g
- Fibre
- 1.3 g
- Sugars
- 20.5 g
- Protein
- 9.4 g
- Fat
- 17.8 g
Where the calories come from
Quark pie, shortbread crust has 354 kcal per medium portion (120 g), with 37.8 g carbs, 1.3 g fibre, 9.4 g protein and 17.8 g fat. 100 g has 295 kcal.
Share of your daily needs in one medium portion
How much is too much
About 200 g of quark pie, shortbread crust a day uses up the EU daily limit for added sugars, 25 g for a healthy adult. That's 1.7 × medium portion (120 g).
Diet tags
Last updated June 30, 2026 · Where the data comes from
Get to know quark pie, shortbread crust in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 194µg30% of daily
-
Vitamin A (Retinol) 198µg
-
Vitamin D 1.06µg7% of daily
-
Vitamin E 1.30mg12% of daily
-
Vitamin K 8µg11% of daily
-
Vitamin B1 0.06mg8% of daily
-
Vitamin B2 0.19mg12% of daily
-
18% of daily
-
Vitamin B6 0.08mg5% of daily
-
Vitamin B9 (Folate) 22µg7% of daily
-
Vitamin B12 0.66µg17% of daily
-
Vitamin C 0.47mg0% of daily
Minerals
-
Salt 381mg8% of max
-
Calcium 73mg8% of daily
-
Chromium 2.30µg9% of daily
-
Copper 0.08mg6% of daily
-
Fluoride 0.04mg
-
Iodine 19µg13% of daily
-
Iron 0.71mg4% of daily
-
Magnesium 17mg6% of daily
-
Manganese 0.17mg6% of daily
-
Molybdenum 0.01mg16% of daily
-
Phosphorus 152mg28% of daily
-
Potassium 171mg5% of daily
-
Selenium 11µg15% of daily
-
Sodium 149mg7% of max
-
Zinc 0.72mg8% of daily
Carbohydrates
-
Starch 17g
-
Sugars 21g41% of max
-
Added Sugars 15g60% of max
-
Sucrose 16g
-
Maltose 0.22g
-
Fructose 1.38g
-
Galactose 0g
-
Glucose 1.48g
-
Fibre, total 1.29g5% of daily
-
Polyols 0g
Fats
-
Omega-3 0.27g
-
Alpha-linolenic acid 249mg
-
EPA fatty acid 0mg
-
DHA fatty acid 20mg
-
Omega-6 1.31g
-
Linoleic acid 1,256mg
-
Arachidonic acid 27mg
-
Oleic acid 4,727mg
-
41% of max
-
Palmitic acid 4,584mg
-
Stearic acid 1.36g
-
Cholesterol 92mg
-
Trans fatty acids 0.26g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
-
Valine no data
-
Alanine no data
-
Arginine no data
-
Asparagine no data
-
Aspartic acid no data
-
Cystine no data
-
Glutamic acid no data
-
Glutamine no data
-
Glycine no data
-
Proline no data
-
Serine no data
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Quark, <0.5% fat
Type: Food
Milk dishes -> Quark
250.00
grams
-
Wheat flour
Type: Food
Cereals and cereal products -> Flour
150.00
grams
-
Egg
Type: Food
Egg dishes -> Egg
120.00
grams
-
Sugar
Type: Food
Sugar and confectionery -> Sugar and syrups
100.00
grams
-
Fat used in baking, butter 50%, margarine 50%
Type: Dish
Fat and fat products -> Cooking and industrial fat
100.00
grams
-
Whipping cream, 35% fat
Type: Food
Milk dishes -> Cream
50.00
grams
-
Raisin
Type: Food
Snacks -> Nuts, seeds and dried fruits
30.00
grams
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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