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Quark pancake Calories and nutrition facts · Panncakes

276 kcal per medium portion (150 g)
Carbs
29.3 g
Fibre
0.57 g
Sugars
17.5 g
Protein
15.3 g
Fat
10.3 g
184 kcal per 100 g
Carbs
19.5 g
Fibre
0.38 g
Sugars
11.6 g
Protein
10.2 g
Fat
6.9 g

Where the calories come from

Protein 23% Carbs 43% Fat 34%

Quark pancake has 276 kcal per medium portion (150 g), with 29.3 g carbs, 0.57 g fibre, 15.3 g protein and 10.3 g fat. 100 g has 184 kcal.

Share of your daily needs in one medium portion

How much is too much

About 268 g of quark pancake a day uses up the EU daily limit for added sugars, 25 g for a healthy adult. That's 1.8 × medium portion (150 g).

Diet tags

Lacto-ovo vegetarian Soy free

Last updated June 30, 2026 · Where the data comes from

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Nutrients in quark pancake

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Minerals
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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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