Quark filling for pies, contains raisins Calories and nutrition facts · Sweet bakery
- Carbs
- 21.2 g
- Fibre
- 0.65 g
- Sugars
- 21.2 g
- Protein
- 8.2 g
- Fat
- 4 g
Where the calories come from
Quark filling for pies, contains raisins has 159 kcal per medium portion (100 g), with 21.2 g carbs, 0.65 g fibre, 8.2 g protein and 4 g fat. 100 g has 159 kcal.
Share of your daily needs in one medium portion
How much is too much
About 191 g of quark filling for pies, contains raisins a day uses up the EU daily limit for added sugars, 25 g for a healthy adult. That's 1.9 × medium portion (100 g).
Last updated June 30, 2026 · Where the data comes from
Get to know quark filling for pies, contains raisins in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
Think you know basic nutrition? Take the quizNutrients in quark filling for pies, contains raisins
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 48µg7% of daily
-
Vitamin A (Retinol) 52µg
-
Vitamin D 0.35µg2% of daily
-
Vitamin E 0.29mg3% of daily
-
Vitamin K 1.13µg2% of daily
-
Vitamin B1 0.06mg7% of daily
-
Vitamin B2 0.22mg14% of daily
-
17% of daily
-
Vitamin B6 0.07mg4% of daily
-
Vitamin B9 (Folate) 18µg5% of daily
-
Vitamin B12 0.66µg17% of daily
-
Vitamin C 1.05mg1% of daily
Minerals
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Salt 206mg4% of max
-
Calcium 98mg10% of daily
-
Chromium 1.88µg8% of daily
-
Copper 0.05mg4% of daily
-
Fluoride 0.04mg
-
Iodine 18µg12% of daily
-
Iron 0.40mg3% of daily
-
Magnesium 13mg4% of daily
-
Manganese 0.04mg1% of daily
-
Molybdenum 0.01mg16% of daily
-
Phosphorus 155mg28% of daily
-
Potassium 186mg5% of daily
-
Selenium 7µg10% of daily
-
Sodium 81mg4% of max
-
Zinc 0.58mg6% of daily
Carbohydrates
-
Starch 0g
-
Sugars 21g42% of max
-
Added Sugars 13g52% of max
-
Sucrose 15g
-
Maltose 0g
-
Fructose 1.95g
-
Galactose 0g
-
Glucose 2.03g
-
Fibre, total 0.65g3% of daily
-
Polyols 0g
Fats
-
Omega-3 0.03g
-
Alpha-linolenic acid 19mg
-
EPA fatty acid 0mg
-
DHA fatty acid 12mg
-
Omega-6 0.17g
-
Linoleic acid 146mg
-
Arachidonic acid 17mg
-
Oleic acid 919mg
-
Saturated fatty acids 2.13g10% of max
-
Palmitic acid 1,003mg
-
Stearic acid 0.36g
-
Cholesterol 50mg
-
Trans fatty acids 0.08g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
-
Valine no data
-
Alanine no data
-
Arginine no data
-
Asparagine no data
-
Aspartic acid no data
-
Cystine no data
-
Glutamic acid no data
-
Glutamine no data
-
Glycine no data
-
Proline no data
-
Serine no data
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Quark, <0.5% fat
Type: Food
Milk dishes -> Quark
57.00
grams
-
Sugar
Type: Food
Sugar and confectionery -> Sugar and syrups
12.40
grams
-
Egg
Type: Food
Egg dishes -> Egg
10.00
grams
-
Milk, 1.5% fat, 1 ug added vitamin d
Type: Food
Milk dishes -> Milks <2% fat
6.50
grams
-
Whipping cream, 35% fat
Type: Food
Milk dishes -> Cream
6.50
grams
-
Raisin
Type: Food
Snacks -> Nuts, seeds and dried fruits
6.00
grams
-
Lemon juice
Type: Food
Fruit and berry dishes -> Juices
0.90
grams
-
Vanillin sugar
Type: Food
Sugar and confectionery -> Sugar and syrups
0.70
grams
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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