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Pudding, semolina pudding Calories and nutrition facts · Milk desserts

208 kcal per medium portion (150 g)
Carbs
27.3 g
Fibre
1.6 g
Sugars
16.5 g
Protein
8 g
Fat
6.7 g
139 kcal per 100 g
Carbs
18.2 g
Fibre
1.1 g
Sugars
11 g
Protein
5.3 g
Fat
4.5 g

Where the calories come from

Protein 16% Carbs 54% Fat 30%

Pudding, semolina pudding has 208 kcal per medium portion (150 g), with 27.3 g carbs, 1.6 g fibre, 8 g protein and 6.7 g fat. 100 g has 139 kcal.

Share of your daily needs in one medium portion

Diet tags

Lacto-ovo vegetarian Soy free Added Vitamins

Last updated June 30, 2026 · Where the data comes from

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Nutrients in pudding, semolina pudding

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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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