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Nutrition Facts For Prune rice kissel, prune rice soup

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Prune rice kissel, prune rice soup Energy Breakdown Prune rice kissel, prune rice soup Nutrition Label Component Breakdown Prune rice kissel, prune rice soup

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Prune rice kissel, prune rice soup Nutrition Label

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Prune rice kissel, prune rice soup Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 75kcal (315 kj)

4%

Carbohydrates 16.71g

7%

Starch 4.94g

Sugars 11.77g

Sucrose 8.04g

Maltose 0.00g

Fructose 1.87g

Galactose 0.00g

Glucose 1.85g

Fibre, total 1.02g

3%

Polyols 0.00g

Protein 0.61g

0%

Fat 0.10g

0%

Polyunsaturated fatty acids 0.01g

Monounsaturated fatty acids 0.01g

Saturated fatty acids 0.01g

Sterols 7.30mg

Cholesterol 0.00mg

Water 63.70g

3%

Alcohol 0.00g

Salt 3.70mg

Calcium 10.02mg

1%

Chromium 0.98ug

4%

Copper 0.05mg

0%

Fluoride 0.02mg

Iodine 1.78ug

1%

Iron 0.28mg

2%

Magnesium 6.66mg

2%

Manganese 0.07mg

4%

Molybdenum 0.00mg

0%

Phosphorus 15.80mg

3%

Potassium 100.03mg

3%

Selenium 0.78ug

1%

Sodium 1.45mg

Zinc 0.10mg

1%

Vitamin A (RAE) 1.25ug

0%

Vitamin D 0.00ug

0%

Vitamin E 0.16mg

1%

Vitamin K 4.69ug

5%

Vitamin B1 0.01mg

1%

Vitamin B2 0.02mg

1%

Vitamin B3 (Niacin) equivalents 0.24mg

2%

Vitamin B6 0.03mg

2%

Vitamin B9 (Folate) 2.02ug

1%

Vitamin B12 0.00ug

0%

Vitamin C 1.81mg

2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Prune rice kissel, prune rice soup Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Prune rice kissel, prune rice soup

Fat 1%

Carbohydrates 95%

Protein 3%

Component Breakdown for Prune rice kissel, prune rice soup

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 75kcal
(315.18kj)

4% of 1,995.81kcal
(8350.48kj)

Carbohydrates 16.71g

7% of (249.48 g)

0% of (149.69 g)

0% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 10.02mg

1% of (1,000.00 mg)

Chromium 0.98ug

4% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

1% of (150.00 ug)

2% of (18.00 mg)

Magnesium 6.66mg

2% of (280.00 mg)

Manganese 0.07mg

4% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 15.80mg

3% of (600.00 mg)

Potassium 100.03mg

3% of (3,100.00 mg)

Selenium 0.78ug

1% of (55.00 ug)

0% of maximum (1,500.00 mg)

1% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 1.25ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.16mg

1% of (15.00 mg)

Vitamin K 4.69ug

5% of (90.00 ug)

Vitamin B1 0.01mg

1% of (1.10 mg)

Vitamin B2 0.02mg

1% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.24mg

2% of (14.00 mg)

Vitamin B6 0.03mg

2% of (1.30 mg)

Vitamin B9 (Folate) 2.02ug

1% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 1.81mg

2% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

24% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.02g

3% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.01g

Omega-3 polyunsaturated fatty acids 0.00g

Alpha-linolenic acid 1.62mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.01g

Linoleic acid 7.08mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.01g

Oleic acid 5.29mg

Saturated fatty acids 0.01g

0% of maximum (22.18 g)

Palmitic acid 4.58mg

Stearic acid 0.00g

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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