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Nutrition Facts For Prune rice kissel, prune rice soup

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Prune rice kissel, prune rice soup Nutrition Facts
Serving Size: 2,815.00g
% Daily Value*
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Energy 530kcal (2,218 kj)
27%
Carbohydrates 118g
47%
Starch 35g
Sugars 83g **
Sucrose 57g
Maltose 0g
Fructose 13g
Galactose 0g
Glucose 13g
Fibre, total 7g
20%
Polyols 0g
Protein 4.29g
3%
Fat 0.72g
2%
Polyunsaturated fatty acids 0.06g
Monounsaturated fatty acids 0.04g
Saturated fatty acids 0.04g
Sterols 51mg
Cholesterol 0mg
Water 448g
18%
Alcohol 0g
Salt 26mg **
Calcium 71mg
7%
Chromium 7ug
28%
Copper 0.36mg
40%
Fluoride 0.15mg
Iodine 13ug
8%
Iron 1.98mg
11%
Magnesium 47mg
17%
Manganese 0.50mg
28%
Molybdenum 0.02mg
46%
Phosphorus 111mg
19%
Potassium 704mg
23%
Selenium 6ug
10%
Sodium 10mg
Zinc 0.68mg
9%
Vitamin A (RAE) 9ug
1%
Vitamin D 0ug
0%
Vitamin E 1.13mg
8%
Vitamin K 33ug
37%
Vitamin B1 0.06mg
6%
Vitamin B2 0.11mg
10%
Vitamin B3 (Niacin) equivalents 1.71mg
12%
Vitamin B6 0.21mg
16%
Vitamin B9 (Folate) 14ug
4%
Vitamin B12 0ug
0%
Vitamin C 13mg
14%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Prune rice kissel, prune rice soup

The ratio of macro elements (protein, fat, carbs) in Prune rice kissel, prune rice soup

Fat 1%
Carbohydrates 95%
Protein 3%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 530kcal
(2,218.08kj)
27% of 1,995.81kcal
(8350.48kj)
Carbohydrates 117.57g
47% of (249.48 g)
Protein 4.29g
3% of (149.69 g)
Fat 0.72g
2% of (44.35 g)
Water 448.29g
18% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 26.04mg
1% of maximum (5,000.00 mg)
Calcium 70.52mg
7% of (1,000.00 mg)
Chromium 6.90ug
28% of (25.00 ug)
Copper 0.36mg
40% of (0.90 mg)
Fluoride 0.15mg
Iodine 12.53ug
8% of (150.00 ug)
Iron 1.98mg
11% of (18.00 mg)
Magnesium 46.86mg
17% of (280.00 mg)
Manganese 0.50mg
28% of (1.80 mg)
Molybdenum 0.02mg
46% of (0.04 mg)
Phosphorus 111.19mg
19% of (600.00 mg)
Potassium 703.96mg
23% of (3,100.00 mg)
Selenium 5.51ug
10% of (55.00 ug)
Sodium 10.20mg
1% of maximum (1,500.00 mg)
Zinc 0.68mg
9% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 8.82ug
1% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 1.13mg
8% of (15.00 mg)
Vitamin K 33.02ug
37% of (90.00 ug)
Vitamin B1 0.06mg
6% of (1.10 mg)
Vitamin B2 0.11mg
10% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.71mg
12% of (14.00 mg)
Vitamin B6 0.21mg
16% of (1.30 mg)
Vitamin B9 (Folate) 14.22ug
4% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 12.74mg
14% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 34.77g
Sugars 82.80g
166% of maximum (49.90 g)
Sucrose 56.61g
Maltose 0.00g
Fructose 13.14g
Galactose 0.00g
Glucose 13.03g
Fibre, total 7.14g
20% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.06g
Omega-3 0.01g
Alpha-linolenic acid 11.43mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.05g
Linoleic acid 49.80mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.04g
Oleic acid 37.25mg
Saturated fatty acids 0.04g
0% of maximum (22.18 g)
Palmitic acid 32.23mg
Stearic acid 0.00g
Sterols 51.37mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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