Prune rice kissel, prune rice soup Calories and nutrition facts · Fruit and berry soups
- Carbs
- 25.1 g
- Fibre
- 1.5 g
- Sugars
- 17.6 g
- Protein
- 0.92 g
- Fat
- 0.15 g
Where the calories come from
Prune rice kissel, prune rice soup has 113 kcal per medium portion (150 g), with 25.1 g carbs, 1.5 g fibre, 0.92 g protein and 0.15 g fat. 100 g has 75 kcal.
Share of your daily needs in one medium portion
How much is too much
About 371 g of prune rice kissel, prune rice soup a day uses up the EU daily limit for added sugars, 25 g for a healthy adult. That's 2.5 × medium portion (150 g).
Last updated November 10, 2026 · Where the data comes from
Get to know prune rice kissel, prune rice soup in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
Nutrients in prune rice kissel, prune rice soup
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 1.88µg0% of daily
-
Vitamin D 0µg0% of daily
-
Vitamin E 0.24mg2% of daily
-
Vitamin K 7µg10% of daily
-
Vitamin B1 0.01mg2% of daily
-
Vitamin B2 0.02mg1% of daily
-
3% of daily
-
Vitamin B6 0.05mg3% of daily
-
Vitamin B9 (Folate) 3.03µg1% of daily
-
Vitamin B12 0µg0% of daily
-
Vitamin C 2.72mg3% of daily
Minerals
-
Salt 6mg0% of max
-
Calcium 15mg2% of daily
-
Chromium 1.47µg6% of daily
-
Copper 0.08mg6% of daily
-
Fluoride 0.03mg
-
Iodine 2.67µg2% of daily
-
Iron 0.42mg3% of daily
-
Magnesium 10mg3% of daily
-
Manganese 0.11mg4% of daily
-
Molybdenum 0.00mg6% of daily
-
Phosphorus 24mg4% of daily
-
Potassium 150mg4% of daily
-
Selenium 1.17µg2% of daily
-
Sodium 2.18mg0% of max
-
Zinc 0.15mg2% of daily
Carbohydrates
-
Starch 7g
-
Sugars 18g35% of max
-
Added Sugars 10g40% of max
-
Sucrose 12g
-
Maltose 0g
-
Fructose 2.80g
-
Galactose 0g
-
Glucose 2.78g
-
Fibre, total 1.52g6% of daily
-
Polyols 0g
Fats
-
Omega-3 0.00g
-
Alpha-linolenic acid 2.44mg
-
EPA fatty acid 0mg
-
DHA fatty acid 0mg
-
Omega-6 0.01g
-
Linoleic acid 11mg
-
Arachidonic acid 0mg
-
Oleic acid 8mg
-
Saturated fatty acids 0.01g0% of max
-
Palmitic acid 7mg
-
Stearic acid 0.00g
-
Cholesterol 0mg
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
-
Valine no data
-
Alanine no data
-
Arginine no data
-
Asparagine no data
-
Aspartic acid no data
-
Cystine no data
-
Glutamic acid no data
-
Glutamine no data
-
Glycine no data
-
Proline no data
-
Serine no data
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Water, tap water
Type: Food
Beverages -> Drinking water
2,000
grams
-
Plum, dried
Type: Food
Snacks -> Nuts, seeds and dried fruits
200
grams
-
Lemon juice
Type: Food
Fruit and berry dishes -> Juices
200
grams
-
Sugar
Type: Food
Sugar and confectionery -> Sugar and syrups
190
grams
-
Rice
Type: Food
Cereals and cereal products -> Rice
90
grams
-
Starch, potato
Type: Food
Cereals and cereal products -> Flour
75
grams
-
Raisin
Type: Food
Snacks -> Nuts, seeds and dried fruits
60
grams
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
Start learning with Nutriely.
Free to use in the app or in Claude and ChatGPT. Get Premium when you want the full picture.