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Catalog -> Fruit and berry dishes -> Fruit and berry soups

Nutrition Facts For Prune rice kissel, prune rice soup

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Prune rice kissel, prune rice soup Nutrition Label

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Prune rice kissel, prune rice soup Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 75kcal (315 kj)

4%

Carbohydrates 17g

7%

Starch 5g

Sugars 12g **

Sucrose 8g

Maltose 0g

Fructose 2g

Galactose 0g

Glucose 2g

Fibre, total 1g

3%

Polyols 0g

Protein 1g

0%

Fat 0g

0%

Polyunsaturated fatty acids 0g

Monounsaturated fatty acids 0g

Saturated fatty acids 0g

Sterols 7mg

Cholesterol 0mg

Water 64g

3%

Alcohol 0g

Salt 4mg **

Calcium 10mg

1%

Chromium 1ug

4%

Copper 0mg

6%

Fluoride 0mg

Iodine 2ug

1%

Iron 0mg

2%

Magnesium 7mg

2%

Manganese 0mg

4%

Molybdenum 0mg

7%

Phosphorus 16mg

3%

Potassium 100mg

3%

Selenium 1ug

1%

Sodium 1mg

Zinc 0mg

1%

Vitamin A (RAE) 1ug

0%

Vitamin D 0ug

0%

Vitamin E 0mg

1%

Vitamin K 5ug

5%

Vitamin B1 0mg

1%

Vitamin B2 0mg

1%

Vitamin B3 (Niacin) equivalents 0mg

2%

Vitamin B6 0mg

2%

Vitamin B9 (Folate) 2ug

1%

Vitamin B12 0ug

0%

Vitamin C 2mg

2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Prune rice kissel, prune rice soup Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Prune rice kissel, prune rice soup

Fat 1%

Carbohydrates 95%

Protein 3%

Component Breakdown for Prune rice kissel, prune rice soup

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 75kcal
(315.18kj)

4% of 1,995.81kcal
(8350.48kj)

Carbohydrates 16.71g

7% of (249.48 g)

0% of (149.69 g)

0% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 10.02mg

1% of (1,000.00 mg)

Chromium 0.98ug

4% of (25.00 ug)

6% of (0.90 mg)

Fluoride 0.02mg

1% of (150.00 ug)

2% of (18.00 mg)

Magnesium 6.66mg

2% of (280.00 mg)

Manganese 0.07mg

4% of (1.80 mg)

Molybdenum 0.00mg

7% of (0.04 mg)

Phosphorus 15.80mg

3% of (600.00 mg)

Potassium 100.03mg

3% of (3,100.00 mg)

Selenium 0.78ug

1% of (55.00 ug)

0% of maximum (1,500.00 mg)

1% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 1.25ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.16mg

1% of (15.00 mg)

Vitamin K 4.69ug

5% of (90.00 ug)

Vitamin B1 0.01mg

1% of (1.10 mg)

Vitamin B2 0.02mg

1% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.24mg

2% of (14.00 mg)

Vitamin B6 0.03mg

2% of (1.30 mg)

Vitamin B9 (Folate) 2.02ug

1% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 1.81mg

2% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

24% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.02g

3% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.01g

Alpha-linolenic acid 1.62mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 7.08mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.01g

Oleic acid 5.29mg

Saturated fatty acids 0.01g

0% of maximum (22.18 g)

Palmitic acid 4.58mg

Stearic acid 0.00g

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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