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Nutrition Facts For Potato patty, whole milk

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Potato patty, whole milk Energy Breakdown Potato patty, whole milk Nutrition Label Component Breakdown Potato patty, whole milk

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Potato patty, whole milk Nutrition Label

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Potato patty, whole milk Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 153kcal (642 kj)

8%

Carbohydrates 19.13g

8%

Starch 17.37g

Sugars 1.76g

Sucrose 0.60g

Maltose 0.06g

Fructose 0.25g

Galactose 0.00g

Glucose 0.27g

Fibre, total 1.07g

3%

Polyols 0.00g

Protein 3.62g

2%

Fat 6.48g

15%

Polyunsaturated fatty acids 1.64g

Monounsaturated fatty acids 2.88g

Saturated fatty acids 1.47g

Sterols 32.43mg

Cholesterol 29.20mg

Water 67.80g

3%

Alcohol 0.00g

Salt 647.23mg

Calcium 26.23mg

3%

Chromium 0.88ug

4%

Copper 0.09mg

0%

Fluoride 0.02mg

Iodine 20.98ug

14%

Iron 0.75mg

4%

Magnesium 24.29mg

9%

Manganese 0.23mg

13%

Molybdenum 0.01mg

0%

Phosphorus 72.00mg

12%

Potassium 450.74mg

15%

Selenium 3.90ug

7%

Sodium 254.02mg

Zinc 0.47mg

6%

Vitamin A (RAE) 40.91ug

6%

Vitamin D 0.54ug

4%

Vitamin E 1.13mg

8%

Vitamin K 6.54ug

7%

Vitamin B1 0.15mg

14%

Vitamin B2 0.07mg

7%

Vitamin B3 (Niacin) equivalents 1.20mg

9%

Vitamin B6 0.12mg

9%

Vitamin B9 (Folate) 20.08ug

5%

Vitamin B12 0.20ug

8%

Vitamin C 5.87mg

7%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Potato patty, whole milk Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Potato patty, whole milk

Fat 39%

Carbohydrates 51%

Protein 10%

Component Breakdown for Potato patty, whole milk

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 153kcal
(641.71kj)

8% of 1,995.81kcal
(8350.48kj)

Carbohydrates 19.13g

8% of (249.48 g)

2% of (149.69 g)

15% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

13% of maximum (5,000.00 mg)

Calcium 26.23mg

3% of (1,000.00 mg)

Chromium 0.88ug

4% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

14% of (150.00 ug)

4% of (18.00 mg)

Magnesium 24.29mg

9% of (280.00 mg)

Manganese 0.23mg

13% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 72.00mg

12% of (600.00 mg)

Potassium 450.74mg

15% of (3,100.00 mg)

Selenium 3.90ug

7% of (55.00 ug)

Sodium 254.02mg

17% of maximum (1,500.00 mg)

6% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 40.91ug

6% of (700.00 ug)

Vitamin D 0.54ug

4% of (15.00 ug)

Vitamin E 1.13mg

8% of (15.00 mg)

Vitamin K 6.54ug

7% of (90.00 ug)

Vitamin B1 0.15mg

14% of (1.10 mg)

Vitamin B2 0.07mg

7% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.20mg

9% of (14.00 mg)

Vitamin B6 0.12mg

9% of (1.30 mg)

Vitamin B9 (Folate) 20.08ug

5% of (400.00 ug)

Vitamin B12 0.20ug

8% of (2.40 ug)

Vitamin C 5.87mg

7% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.07g

3% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.64g

Omega-3 polyunsaturated fatty acids 0.43g

Alpha-linolenic acid 422.00mg

EPA fatty acid 0.00mg

DHA fatty acid 7.52mg

Omega-6 polyunsaturated fatty acids 1.20g

Linoleic acid 1,181.24mg

Arachidonic acid 9.18mg

Monounsaturated fatty acids 2.88g

Oleic acid 2,742.76mg

Saturated fatty acids 1.47g

7% of maximum (22.18 g)

Palmitic acid 764.91mg

Stearic acid 0.27g

Sterols 32.43mg

Cholesterol 29.20mg

Trans fatty acids 0.04g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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