Potato dishes Calories and nutrition facts for 29 foods

Foods: 29
Typical calories: 102 kcal
Plant-based: 4

Per 100 g. Typical is the median across the potato dishes in our catalog.

Fewest calories per 100 g

Mashed potatoes, water, vegetable fat spread 72 kcal
Mashed potatoes and carrots, low-fat milk 74 kcal
Indian potato stew, bombay potatoes 79 kcal

Most protein per 100 g

Potato with cheese, fried 6.2 g
Thin potato pancake, fat-free milk 4.7 g
Potato croquette, deep-fried 4.3 g

Most fibre per 100 g

Potato cutlet 1.5 g
Potato croquette, deep-fried 1.5 g
Indian potato stew, bombay potatoes 1.4 g

Least sugar per 100 g

Mashed potatoes, water, vegetable fat spread 0.47 g
Potato croquette, deep-fried 0.74 g
Duchess potatoes 0.8 g

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All potato dishes

Per 100 g. Tap a column to sort, or type to find a food.


Duchess potatoes	124	2.6 g	16 g	5 g	1 g
Indian potato stew, bombay potatoes 🌱	79	1.3 g	8.5 g	4 g	1.4 g
Mashed potato casserole, milk, eggs, without meat	102	3.7 g	17 g	1.7 g	0.99 g
Mashed potatoes and carrots, low-fat milk	74	1.7 g	10.5 g	2.4 g	1.2 g
Mashed potatoes and spinach	79	2.1 g	12.2 g	2 g	0.95 g
Mashed potatoes, fat-free milk	83	2.1 g	13 g	2.1 g	0.78 g
Mashed potatoes, low-fat milk	85	2.1 g	13 g	2.4 g	0.78 g
Mashed potatoes, low-fat milk, lactose-free	84	2.1 g	12.6 g	2.4 g	0.78 g
Mashed potatoes, low-fat milk, low-lactose	85	2.1 g	13 g	2.4 g	0.78 g
Mashed potatoes, mashed potato powder, water	66	0.98 g	12.7 g	0.74 g	1.2 g
Mashed potatoes, water, cooking fat	76	1.5 g	12.1 g	2.1 g	0.78 g
Mashed potatoes, water, vegetable fat spread	72	1.5 g	12.1 g	1.6 g	0.78 g
Mashed potatoes, whole milk	89	2.1 g	13 g	2.7 g	0.78 g
Potato and onion casserole, cooking cream (vegetable fat 15%)	108	2.1 g	10.6 g	6.1 g	0.88 g
Potato and onion casserole, frozen vegetable mix, cooking cream (veg. fat 15%)	114	2.2 g	11.8 g	6.1 g	0.8 g
Potato and onion casserole, low-fat milk	81	3.6 g	11.5 g	1.8 g	0.85 g
Potato croquette, deep-fried	190	4.3 g	25.8 g	7.2 g	1.5 g
Potato cutlet	149	2.4 g	18.6 g	6.6 g	1.5 g
Potato patty, low-fat milk 🌱	151	3.6 g	19.1 g	6.2 g	1.1 g
Potato patty, whole milk 🌱	153	3.6 g	19.1 g	6.5 g	1.1 g
Potato with cheese, fried	178	6.2 g	15.2 g	9.8 g	1.1 g
Potatoes in low-fat milk	113	1.9 g	7.8 g	8.2 g	0.45 g
Scalloped garlic potatoes	118	2.5 g	13.1 g	5.8 g	0.76 g
Sliced baked potatoes with cream	185	2.9 g	10.6 g	14.4 g	0.81 g
Sliced baked potatoes with cream (15 % veg. fat)	101	3 g	12.2 g	4 g	1 g
Sliced baked potatoes with cream (19% fat)	113	3.1 g	12.7 g	4.9 g	1 g
Sweetened potato casserole, low-fat milk	89	2.4 g	16.7 g	0.99 g	0.66 g
Thin potato pancake, fat-free milk	144	4.7 g	19.3 g	5 g	0.92 g
Thin potato pancake, low-fat milk 🌱	150	4.7 g	19.2 g	5.7 g	0.92 g

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