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Nutrition Facts For Sweetened potato casserole, low-fat milk

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Sweetened potato casserole, low-fat milk Nutrition Facts
Serving Size: 1,605.00g
% Daily Value*
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Energy 357kcal (1,494 kj)
18%
Carbohydrates 67g
27%
Starch 42g
Sugars 25g **
Sucrose 7g
Maltose 0.08g
Fructose 6g
Galactose 0g
Glucose 6g
Fibre, total 2.66g
8%
Polyols 0g
Protein 10g
6%
Fat 3.96g
9%
Polyunsaturated fatty acids 0.67g
Monounsaturated fatty acids 1.23g
Saturated fatty acids 1.81g
Sterols 24mg
Cholesterol 10mg
Water 308g
13%
Alcohol 0g
Salt 1,545mg **
Calcium 199mg
20%
Chromium 3.21ug
13%
Copper 0.30mg
33%
Fluoride 0.07mg
Iodine 58ug
39%
Iron 2.28mg
13%
Magnesium 81mg
29%
Manganese 0.61mg
34%
Molybdenum 0.02mg
54%
Phosphorus 240mg
40%
Potassium 1,410mg
45%
Selenium 7ug
12%
Sodium 607mg
Zinc 1.39mg
17%
Vitamin A (RAE) 25ug
4%
Vitamin D 1.45ug
10%
Vitamin E 0.46mg
3%
Vitamin K 4.47ug
5%
Vitamin B1 0.41mg
37%
Vitamin B2 0.32mg
29%
Vitamin B3 (Niacin) equivalents 3.13mg
22%
Vitamin B6 0.36mg
28%
Vitamin B9 (Folate) 44ug
11%
Vitamin B12 0.56ug
23%
Vitamin C 16mg
18%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Lacto-ovo vegetarian
Lacto vegetarian
Soy free

Sweetened potato casserole, low-fat milk

The ratio of macro elements (protein, fat, carbs) in Sweetened potato casserole, low-fat milk

Fat 10%
Carbohydrates 78%
Protein 11%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 357kcal
(1,493.57kj)
18% of 1,995.81kcal
(8350.48kj)
Carbohydrates 67.06g
27% of (249.48 g)
Protein 9.71g
6% of (149.69 g)
Fat 3.96g
9% of (44.35 g)
Water 307.52g
13% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,545.49mg
31% of maximum (5,000.00 mg)
Calcium 199.34mg
20% of (1,000.00 mg)
Chromium 3.21ug
13% of (25.00 ug)
Copper 0.30mg
33% of (0.90 mg)
Fluoride 0.07mg
Iodine 57.98ug
39% of (150.00 ug)
Iron 2.28mg
13% of (18.00 mg)
Magnesium 81.14mg
29% of (280.00 mg)
Manganese 0.61mg
34% of (1.80 mg)
Molybdenum 0.02mg
54% of (0.04 mg)
Phosphorus 240.35mg
40% of (600.00 mg)
Potassium 1,409.63mg
45% of (3,100.00 mg)
Selenium 6.57ug
12% of (55.00 ug)
Sodium 606.57mg
40% of maximum (1,500.00 mg)
Zinc 1.39mg
17% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 24.81ug
4% of (700.00 ug)
Vitamin D 1.45ug
10% of (15.00 ug)
Vitamin E 0.46mg
3% of (15.00 mg)
Vitamin K 4.47ug
5% of (90.00 ug)
Vitamin B1 0.41mg
37% of (1.10 mg)
Vitamin B2 0.32mg
29% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 3.13mg
22% of (14.00 mg)
Vitamin B6 0.36mg
28% of (1.30 mg)
Vitamin B9 (Folate) 44.14ug
11% of (400.00 ug)
Vitamin B12 0.56ug
23% of (2.40 ug)
Vitamin C 16.25mg
18% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 41.81g
Sugars 25.23g
51% of maximum (49.90 g)
Sucrose 6.54g
Maltose 0.08g
Fructose 5.70g
Galactose 0.00g
Glucose 6.28g
Fibre, total 2.66g
8% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.67g
Omega-3 0.19g
Alpha-linolenic acid 186.79mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.47g
Linoleic acid 469.38mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 1.23g
Oleic acid 1,125.73mg
Saturated fatty acids 1.81g
8% of maximum (22.18 g)
Palmitic acid 832.84mg
Stearic acid 0.30g
Sterols 24.16mg
Cholesterol 10.15mg
Trans fatty acids 0.04g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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