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Nutrition Facts For Sliced baked potatoes with cream

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

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Sliced baked potatoes with cream Nutrition Facts

Serving Size: 1,199.00g

% Daily Value*

Energy 417kcal (1,746 kj)

18%

Carbohydrates, net 24g

8%

Starch 19g

Sugars 4.88g **

Added Sugars 0g

Sucrose 0.54g

Maltose 0g

Fructose 0.86g

Galactose 0g

Glucose 0.90g

Fibre, total 1.82g

5%

Polyols 0g

Protein 7g

8%

Fat 32g

42%

Polyunsaturated fatty acids 0.95g

Monounsaturated fatty acids 7g

Saturated fatty acids 21g

Sterols 12mg

Cholesterol 66mg

Water 163g

7%

Alcohol 0g

Salt 1,252mg **

Calcium 159mg

16%

Chromium 4.37ug

12%

Copper 0.15mg

17%

Fluoride 0.05mg

Iodine 39ug

26%

Iron 1.11mg

14%

Magnesium 43mg

12%

Manganese 0.37mg

16%

Molybdenum 0.02mg

61%

Phosphorus 170mg

28%

Potassium 807mg

23%

Selenium 4.38ug

8%

Sodium 492mg

Zinc 1.14mg

10%

Vitamin A (RAE) 255ug

28%

Vitamin D 0.27ug

2%

Vitamin E 0.73mg

5%

Vitamin K 13ug

11%

Vitamin B1 0.25mg

22%

Vitamin B2 0.21mg

16%

Vitamin B3 (Niacin) equivalents 2.11mg

13%

Vitamin B6 0.23mg

15%

Vitamin B9 (Folate) 33ug

8%

Vitamin B12 0.34ug

14%

Vitamin C 12mg

13%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 1199g

Potato, peeled

Type: Food

Potatoes -> Cooked potatoes

600.00

grams
Whipping cream, 35% fat

Type: Food

Milk dishes -> Cream

400.00

grams
Onion

Type: Food

Vegetable dishes -> Vegetables

150.00

grams
Cheese, average

Type: Food

Milk dishes -> Cheese, ripened cheese

40.00

grams
Salt, iodised

Type: Food

Miscellaneous -> Spices

5.00

grams
Margarine 80%, cooking margarine, average

Type: Food

Fat and fat products -> Cooking and industrial fat

4.00

grams

Food Preferences

Egg free

Gluten free

Lacto-ovo vegetarian

Lacto vegetarian

Low gluten

Soy free

Unsweetened

Sliced baked potatoes with cream

The ratio of macro elements (protein, fat, carbs) in Sliced baked potatoes with cream

Fat 71%

Carbohydrates, net 23%

Protein 6%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 417kcal
(1,745.66kj)

18% of 2,310.00kcal
(9665.04kj)

Carbohydrates, net 23.95g

8% of (317.63 g)

8% of (86.63 g)

42% of (77.00 g)

7% of (2,415.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,252.46mg

25% of maximum (5,000.00 mg)

Calcium 159.30mg

16% of (1,000.00 mg)

Chromium 4.37ug

12% of (35.00 ug)

17% of (0.90 mg)

Fluoride 0.05mg

26% of (150.00 ug)

14% of (8.00 mg)

Magnesium 43.42mg

12% of (350.00 mg)

Manganese 0.37mg

16% of (2.30 mg)

Molybdenum 0.02mg

61% of (0.04 mg)

Phosphorus 169.65mg

28% of (600.00 mg)

Potassium 807.26mg

23% of (3,500.00 mg)

Selenium 4.38ug

8% of (55.00 ug)

Sodium 491.54mg

33% of maximum (1,500.00 mg)

10% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 255.31ug

28% of (900.00 ug)

Vitamin D 0.27ug

2% of (15.00 ug)

Vitamin E 0.73mg

5% of (15.00 mg)

Vitamin K 12.66ug

11% of (120.00 ug)

Vitamin B1 0.25mg

22% of (1.10 mg)

Vitamin B2 0.21mg

16% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 2.11mg

13% of (16.00 mg)

Vitamin B6 0.23mg

15% of (1.50 mg)

Vitamin B9 (Folate) 32.83ug

8% of (400.00 ug)

Vitamin B12 0.34ug

14% of (2.40 ug)

Vitamin C 11.88mg

13% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

8% of maximum (57.75 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 1.82g

5% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.95g

Alpha-linolenic acid 179.62mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 550.52mg

Arachidonic acid 25.32mg

Monounsaturated fatty acids 7.48g

Oleic acid 6,413.02mg

Saturated fatty acids 21.34g

83% of maximum (25.67 g)

Palmitic acid 9,342.84mg

Stearic acid 3.31g

Sterols 11.61mg

Cholesterol 65.81mg

Trans fatty acids 0.93g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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