Sliced baked potatoes with cream Nutrition Label

Sliced baked potatoes with cream Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 185kcal (776 kj)
6%
Carbohydrates 10.64g
3%
Sugars 2.17g
Starch 8.47g
Sucrose 0.24g
Maltose 0.00g
Fructose 0.38g
Galactose 0.00g
Glucose 0.40g
Protein 2.90g
1%
Fat 14.41g
19%
Fatty acids, total polyunsaturated 0.42g
Fatty acids, total monounsaturated cis 3.33g
Fatty acids, total saturated 9.48g
Cholesterol (gc) 29.25mg
Sterols 5.16mg
Iron 0.49mg
6%
Vitamin d 0.12ug
1%
Calcium 70.80mg
7%
Chromium 1.94ug
6%
Sodium 218.46mg
15%
Iodine 17.20ug
11%
Copper 0.07mg
0%
Salt 556.65mg
24%
Selenium 1.95ug
4%
Vitamin e alphatocopherol 0.33mg
2%
Zinc 0.51mg
5%
Vitamin c (ascorbic acid) 5.28mg
6%
Vitamin b-12 (cobalamin) 0.15ug
6%
Vitamin a retinol activity equivalents 113.47ug
13%
Thiamin (vitamin b1) 0.11mg
9%
Riboflavine (vitamin b2) 0.09mg
7%
Vitamin b6 pyridoxine (hydrochloride) 0.10mg
8%
Manganese 0.16mg
7%
Magnesium 19.30mg
5%
Potassium 358.78mg
12%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 75.40mg
11%
Vitamin k 5.63ug
5%
Fibre, total 0.81g
0%
Fibre, dietary 0.97g
4%
Niacin equivalents, total 0.94mg
6%
Molybdenum 0.01mg
0%
Folate 14.59ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 72.35g
4%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Sliced baked potatoes with cream Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sliced baked potatoes with cream

Fat 71%
Carbohydrates 23%
Protein 6%

Component Breakdown for Sliced baked potatoes with cream

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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