Nutriely

Catalog -> Potatoes -> Potato dishes

Nutrition Facts For Sliced baked potatoes with cream

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Sliced baked potatoes with cream Nutrition Facts
Serving Size: 1,199.00g
% Daily Value*
Loading...
Energy 417kcal (1,746 kj)
21%
Carbohydrates, net 24g
10%
Starch 19g
Sugars 4.88g **
Added Sugars 0g
Sucrose 0.54g
Maltose 0g
Fructose 0.86g
Galactose 0g
Glucose 0.90g
Fibre, total 1.82g
5%
Polyols 0g
Protein 7g
4%
Fat 32g
73%
Polyunsaturated fatty acids 0.95g
Monounsaturated fatty acids 7g
Saturated fatty acids 21g
Sterols 12mg
Cholesterol 66mg
Water 163g
7%
Alcohol 0g
Salt 1,252mg **
Calcium 159mg
16%
Chromium 4.37ug
17%
Copper 0.15mg
17%
Fluoride 0.05mg
Iodine 39ug
26%
Iron 1.11mg
6%
Magnesium 43mg
16%
Manganese 0.37mg
20%
Molybdenum 0.02mg
61%
Phosphorus 170mg
28%
Potassium 807mg
26%
Selenium 4.38ug
8%
Sodium 492mg
Zinc 1.14mg
14%
Vitamin A (RAE) 255ug
36%
Vitamin A (Retinol) 271ug
Vitamin D 0.27ug
2%
Vitamin E 0.73mg
5%
Vitamin K 13ug
14%
Vitamin B1 0.25mg
22%
Vitamin B2 0.21mg
19%
Vitamin B3 (Niacin) equivalents 2.11mg
15%
Vitamin B6 0.23mg
17%
Vitamin B9 (Folate) 33ug
8%
Vitamin B12 0.34ug
14%
Vitamin C 12mg
13%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Ingredients

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low gluten
Soy free
Unsweetened

Sliced baked potatoes with cream

The ratio of macro elements (protein, fat, carbs) in Sliced baked potatoes with cream

Fat 71%
Carbohydrates, net 23%
Protein 6%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 417kcal
(1,745.66kj)
21% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 23.95g
10% of (231.98 g)
Protein 6.53g
4% of (149.69 g)
Fat 32.42g
73% of (44.35 g)
Water 162.79g
7% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,252.46mg
25% of maximum (5,000.00 mg)
Calcium 159.30mg
16% of (1,000.00 mg)
Chromium 4.37ug
17% of (25.00 ug)
Copper 0.15mg
17% of (0.90 mg)
Fluoride 0.05mg
Iodine 38.70ug
26% of (150.00 ug)
Iron 1.11mg
6% of (18.00 mg)
Magnesium 43.42mg
16% of (280.00 mg)
Manganese 0.37mg
20% of (1.80 mg)
Molybdenum 0.02mg
61% of (0.04 mg)
Phosphorus 169.65mg
28% of (600.00 mg)
Potassium 807.26mg
26% of (3,100.00 mg)
Selenium 4.38ug
8% of (55.00 ug)
Sodium 491.54mg
33% of maximum (1,500.00 mg)
Zinc 1.14mg
14% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 255.31ug
36% of (700.00 ug)
Vitamin A (Retinol) 270.52ug
Vitamin D 0.27ug
2% of (15.00 ug)
Vitamin E 0.73mg
5% of (15.00 mg)
Vitamin K 12.66ug
14% of (90.00 ug)
Vitamin B1 0.25mg
22% of (1.10 mg)
Vitamin B2 0.21mg
19% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 2.11mg
15% of (14.00 mg)
Vitamin B6 0.23mg
17% of (1.30 mg)
Vitamin B9 (Folate) 32.83ug
8% of (400.00 ug)
Vitamin B12 0.34ug
14% of (2.40 ug)
Vitamin C 11.88mg
13% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 19.06g
Sugars 4.88g
10% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.54g
Maltose 0.00g
Fructose 0.86g
Galactose 0.00g
Glucose 0.90g
Fibre, total 1.82g
5% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.95g
Omega-3 0.18g
Alpha-linolenic acid 179.62mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.61g
Linoleic acid 550.52mg
Arachidonic acid 25.32mg
Monounsaturated fatty acids 7.48g
Oleic acid 6,413.02mg
Saturated fatty acids 21.34g
96% of maximum (22.18 g)
Palmitic acid 9,342.84mg
Stearic acid 3.31g
Sterols 11.61mg
Cholesterol 65.81mg
Trans fatty acids 0.93g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

nutriely
Learn more