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Nutrition Facts For Sliced baked potatoes with cream

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Sliced baked potatoes with cream Energy Breakdown Sliced baked potatoes with cream Nutrition Label Component Breakdown Sliced baked potatoes with cream

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Sliced baked potatoes with cream Nutrition Label

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Sliced baked potatoes with cream Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 185kcal (776 kj)

9%

Carbohydrates 10.64g

4%

Starch 8.47g

Sugars 2.17g

Sucrose 0.24g

Maltose 0.00g

Fructose 0.38g

Galactose 0.00g

Glucose 0.40g

Fibre, total 0.81g

2%

Polyols 0.00g

Protein 2.90g

2%

Fat 14.41g

32%

Polyunsaturated fatty acids 0.42g

Monounsaturated fatty acids 3.33g

Saturated fatty acids 9.48g

Sterols 5.16mg

Cholesterol 29.25mg

Water 72.35g

3%

Alcohol 0.00g

Salt 556.65mg

Calcium 70.80mg

7%

Chromium 1.94ug

8%

Copper 0.07mg

0%

Fluoride 0.02mg

Iodine 17.20ug

11%

Iron 0.49mg

3%

Magnesium 19.30mg

7%

Manganese 0.16mg

9%

Molybdenum 0.01mg

0%

Phosphorus 75.40mg

13%

Potassium 358.78mg

12%

Selenium 1.95ug

4%

Sodium 218.46mg

Zinc 0.51mg

6%

Vitamin A (RAE) 113.47ug

16%

Vitamin D 0.12ug

1%

Vitamin E 0.33mg

2%

Vitamin K 5.63ug

6%

Vitamin B1 0.11mg

10%

Vitamin B2 0.09mg

9%

Vitamin B3 (Niacin) equivalents 0.94mg

7%

Vitamin B6 0.10mg

8%

Vitamin B9 (Folate) 14.59ug

4%

Vitamin B12 0.15ug

6%

Vitamin C 5.28mg

6%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Sliced baked potatoes with cream Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sliced baked potatoes with cream

Fat 71%

Carbohydrates 23%

Protein 6%

Component Breakdown for Sliced baked potatoes with cream

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 185kcal
(775.85kj)

9% of 1,995.81kcal
(8350.48kj)

Carbohydrates 10.64g

4% of (249.48 g)

2% of (149.69 g)

32% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

11% of maximum (5,000.00 mg)

Calcium 70.80mg

7% of (1,000.00 mg)

Chromium 1.94ug

8% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

11% of (150.00 ug)

3% of (18.00 mg)

Magnesium 19.30mg

7% of (280.00 mg)

Manganese 0.16mg

9% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 75.40mg

13% of (600.00 mg)

Potassium 358.78mg

12% of (3,100.00 mg)

Selenium 1.95ug

4% of (55.00 ug)

Sodium 218.46mg

15% of maximum (1,500.00 mg)

6% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 113.47ug

16% of (700.00 ug)

Vitamin D 0.12ug

1% of (15.00 ug)

Vitamin E 0.33mg

2% of (15.00 mg)

Vitamin K 5.63ug

6% of (90.00 ug)

Vitamin B1 0.11mg

10% of (1.10 mg)

Vitamin B2 0.09mg

9% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.94mg

7% of (14.00 mg)

Vitamin B6 0.10mg

8% of (1.30 mg)

Vitamin B9 (Folate) 14.59ug

4% of (400.00 ug)

Vitamin B12 0.15ug

6% of (2.40 ug)

Vitamin C 5.28mg

6% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.81g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.42g

Omega-3 polyunsaturated fatty acids 0.08g

Alpha-linolenic acid 79.83mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.27g

Linoleic acid 244.68mg

Arachidonic acid 11.25mg

Monounsaturated fatty acids 3.33g

Oleic acid 2,850.23mg

Saturated fatty acids 9.48g

43% of maximum (22.18 g)

Palmitic acid 4,152.38mg

Stearic acid 1.47g

Cholesterol 29.25mg

Trans fatty acids 0.41g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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