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Nutrition Facts For Duchess potatoes

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Duchess potatoes Nutrition Label

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Duchess potatoes Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 124kcal (518 kj)

3%

Carbohydrates 16.01g

3%

Starch 15.21g

Sugars 0.80g

Sucrose 0.00g

Maltose 0.00g

Fructose 0.31g

Galactose 0.00g

Glucose 0.31g

Fibre, total 1.02g

3%

Polyols 0.00g

Protein 2.56g

1%

Fat 5.02g

4%

Polyunsaturated fatty acids 0.30g

Monounsaturated fatty acids 1.29g

Saturated fatty acids 2.89g

Sterols 5.31mg

Cholesterol 48.51mg

Water 85.55g

3%

Alcohol 0.00g

Salt 569.31mg

Calcium 15.24mg

2%

Chromium 0.92ug

3%

Copper 0.10mg

0%

Fluoride 0.02mg

Iodine 18.25ug

12%

Iron 0.87mg

11%

Magnesium 25.56mg

7%

Manganese 0.23mg

10%

Molybdenum 0.01mg

0%

Phosphorus 67.60mg

11%

Potassium 357.13mg

10%

Selenium 3.83ug

7%

Sodium 223.43mg

Zinc 0.50mg

5%

Vitamin A (RAE) 58.36ug

6%

Vitamin D 0.22ug

1%

Vitamin E 0.30mg

2%

Vitamin K 2.16ug

2%

Vitamin B1 0.17mg

15%

Vitamin B2 0.05mg

4%

Vitamin B3 (Niacin) equivalents 0.89mg

6%

Vitamin B6 0.14mg

9%

Vitamin B9 (Folate) 20.76ug

5%

Vitamin B12 0.20ug

8%

Vitamin C 6.68mg

7%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Duchess potatoes Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Duchess potatoes

Fat 38%

Carbohydrates 54%

Protein 9%

Component Breakdown for Duchess potatoes

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 124kcal
(517.55kj)

3% of 3,724.19kcal
(15582kj)

Carbohydrates 16.01g

3% of (465.50 g)

1% of (186.20 g)

4% of (124.13 g)

3% of (3,325.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

11% of maximum (5,000.00 mg)

Calcium 15.24mg

2% of (1,000.00 mg)

Chromium 0.92ug

3% of (35.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

12% of (150.00 ug)

11% of (8.00 mg)

Magnesium 25.56mg

7% of (350.00 mg)

Manganese 0.23mg

10% of (2.30 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 67.60mg

11% of (600.00 mg)

Potassium 357.13mg

10% of (3,500.00 mg)

Selenium 3.83ug

7% of (55.00 ug)

Sodium 223.43mg

15% of maximum (1,500.00 mg)

5% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 58.36ug

6% of (900.00 ug)

Vitamin D 0.22ug

1% of (15.00 ug)

Vitamin E 0.30mg

2% of (15.00 mg)

Vitamin K 2.16ug

2% of (120.00 ug)

Vitamin B1 0.17mg

15% of (1.10 mg)

Vitamin B2 0.05mg

4% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 0.89mg

6% of (16.00 mg)

Vitamin B6 0.14mg

9% of (1.50 mg)

Vitamin B9 (Folate) 20.76ug

5% of (400.00 ug)

Vitamin B12 0.20ug

8% of (2.40 ug)

Vitamin C 6.68mg

7% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (93.10 g)

Galactose 0.00g

Fibre, total 1.02g

3% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.30g

Omega-3 polyunsaturated fatty acids 0.06g

Alpha-linolenic acid 52.06mg

EPA fatty acid 0.00mg

DHA fatty acid 10.94mg

Omega-6 polyunsaturated fatty acids 0.21g

Linoleic acid 179.78mg

Arachidonic acid 14.31mg

Monounsaturated fatty acids 1.29g

Oleic acid 1,135.92mg

Saturated fatty acids 2.89g

7% of maximum (41.38 g)

Palmitic acid 1,287.30mg

Stearic acid 0.49g

Cholesterol 48.51mg

Trans fatty acids 0.11g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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