Duchess potatoes Nutrition Label

Duchess potatoes Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 124kcal (518 kj)
26%
Carbohydrates 16.01g
6%
Sugars 0.80g
Starch 15.21g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.31g
Galactose 0.00g
Glucose 0.31g
Protein 2.56g
2%
Fat 5.02g
9%
Fatty acids, total polyunsaturated 0.30g
Fatty acids, total monounsaturated cis 1.29g
Fatty acids, total saturated 2.89g
Cholesterol (gc) 48.51mg
Sterols 5.31mg
Iron 0.87mg
5%
Vitamin d 0.22ug
1%
Calcium 15.24mg
2%
Chromium 0.92ug
4%
Sodium 223.43mg
15%
Iodine 18.25ug
12%
Copper 0.10mg
0%
Salt 569.31mg
25%
Selenium 3.83ug
7%
Vitamin e alphatocopherol 0.30mg
2%
Zinc 0.50mg
6%
Vitamin c (ascorbic acid) 6.68mg
9%
Vitamin b-12 (cobalamin) 0.20ug
8%
Vitamin a retinol activity equivalents 58.36ug
8%
Thiamin (vitamin b1) 0.17mg
15%
Riboflavine (vitamin b2) 0.05mg
4%
Vitamin b6 pyridoxine (hydrochloride) 0.14mg
11%
Manganese 0.23mg
13%
Magnesium 25.56mg
8%
Potassium 357.13mg
16%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 67.60mg
10%
Vitamin k 2.16ug
2%
Fibre, total 1.02g
0%
Fibre, dietary 1.43g
6%
Niacin equivalents, total 0.89mg
6%
Molybdenum 0.01mg
0%
Folate 20.76ug
5%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 85.55g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Duchess potatoes Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Duchess potatoes

Fat 38%
Carbohydrates 54%
Protein 9%

Component Breakdown for Duchess potatoes

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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