Catalog -> Potatoes -> Potato dishes
Scalloped garlic potatoes Calories and nutrition facts · Potato dishes
- Carbs
- 29.6 g
- Fibre
- 1.7 g
- Sugars
- 4.5 g
- Protein
- 5.6 g
- Fat
- 13.1 g
Where the calories come from
Scalloped garlic potatoes has 265 kcal per medium portion (225 g), with 29.6 g carbs, 1.7 g fibre, 5.6 g protein and 13.1 g fat. 100 g has 118 kcal.
Share of your daily needs in one medium portion
Diet tags
Last updated June 30, 2026 · Where the data comes from
Get to know scalloped garlic potatoes in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 93µg14% of daily
-
Vitamin A (Retinol) 97µg
-
Vitamin D 0.74µg5% of daily
-
Vitamin E 0.72mg7% of daily
-
Vitamin K 7µg11% of daily
-
Vitamin B1 0.31mg37% of daily
-
Vitamin B2 0.19mg12% of daily
-
15% of daily
-
Vitamin B6 0.27mg17% of daily
-
Vitamin B9 (Folate) 33µg10% of daily
-
Vitamin B12 0.27µg7% of daily
-
Vitamin C 13mg13% of daily
Minerals
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Salt 1,451mg29% of max
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Calcium 97mg10% of daily
-
Chromium 2.27µg9% of daily
-
Copper 0.16mg12% of daily
-
Fluoride 0.04mg
-
Iodine 46µg31% of daily
-
Iron 1.22mg8% of daily
-
Magnesium 48mg16% of daily
-
Manganese 0.39mg13% of daily
-
Molybdenum 0.02mg25% of daily
-
Phosphorus 148mg27% of daily
-
Potassium 957mg27% of daily
-
Selenium 3.17µg5% of daily
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Sodium 570mg28% of max
-
Zinc 0.86mg9% of daily
Carbohydrates
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Starch 25g
-
Sugars 4.51g9% of max
-
Added Sugars 0g0% of max
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Sucrose 0.02g
-
Maltose 0g
-
Fructose 0.52g
-
Galactose 0g
-
Glucose 0.51g
-
Fibre, total 1.72g7% of daily
-
Polyols 0g
Fats
-
Omega-3 0.27g
-
Alpha-linolenic acid 270mg
-
EPA fatty acid 0mg
-
DHA fatty acid 0mg
-
Omega-6 0.70g
-
Linoleic acid 684mg
-
Arachidonic acid 8mg
-
Oleic acid 3,175mg
-
34% of max
-
Palmitic acid 3,312mg
-
Stearic acid 1.18g
-
Cholesterol 25mg
-
Trans fatty acids 0.30g
Amino acids
-
Histidine 0.16g16% of daily
-
Isoleucine 0.32g24% of daily
-
Leucine 0.51g17% of daily
-
Lysine 0.43g16% of daily
-
Methionine 0.13g10% of daily
-
Cysteine no data
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Phenylalanine 0.30g13% of daily
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Tyrosine 0.27g23% of daily
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Tryptophan 0.09g27% of daily
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Threonine 0.26g18% of daily
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Valine 0.39g23% of daily
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Alanine 0.21g
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Arginine 0.27g
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Asparagine no data
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Aspartic acid 0.99g
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Cystine 0.08g11% of daily
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Glutamic acid 1.30g
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Glutamine no data
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Glycine 0.17g
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Proline 0.45g
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Serine 0.32g
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Potato, peeled
Type: Food
Potatoes -> Cooked potatoes
600.00
grams
-
Milk, 1.5% fat, 1 ug added vitamin d
Type: Food
Milk dishes -> Milks <2% fat
200.00
grams
-
Whipping cream, 35% fat
Type: Food
Milk dishes -> Cream
100.00
grams
-
Garlic
Type: Food
Vegetable dishes -> Vegetables
12.00
grams
-
Cooking fat, average
Type: Dish
Fat and fat products -> Cooking and industrial fat
10.00
grams
-
Salt, iodised
Type: Food
Miscellaneous -> Spices
5.00
grams
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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