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Nutrition Facts For Scalloped garlic potatoes

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Scalloped garlic potatoes Nutrition Facts
Serving Size: 927.00g
% Daily Value*
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Energy 364kcal (1,524 kj)
0%
Carbohydrates 41g
0%
Starch 34g
Sugars 6g **
Sucrose 0.03g
Maltose 0g
Fructose 0.71g
Galactose 0g
Glucose 0.70g
Fibre, total 2.36g
7%
Polyols 0g
Protein 8g
0%
Fat 18g
0%
Polyunsaturated fatty acids 1.42g
Monounsaturated fatty acids 4.92g
Saturated fatty acids 10g
Sterols 28mg
Cholesterol 34mg
Water 236g
11%
Alcohol 0g
Salt 1,993mg **
Calcium 134mg
13%
Chromium 3.12ug
9%
Copper 0.22mg
24%
Fluoride 0.05mg
Iodine 64ug
43%
Iron 1.67mg
21%
Magnesium 66mg
0%
Manganese 0.53mg
23%
Molybdenum 0.02mg
56%
Phosphorus 203mg
34%
Potassium 1,314mg
38%
Selenium 4.35ug
8%
Sodium 782mg
Zinc 1.18mg
11%
Vitamin A (RAE) 127ug
14%
Vitamin D 1.01ug
7%
Vitamin E 0.98mg
7%
Vitamin K 10ug
8%
Vitamin B1 0.42mg
38%
Vitamin B2 0.27mg
20%
Vitamin B3 (Niacin) equivalents 2.79mg
17%
Vitamin B6 0.37mg
25%
Vitamin B9 (Folate) 45ug
11%
Vitamin B12 0.37ug
15%
Vitamin C 17mg
19%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low gluten
Soy free
Unsweetened

Scalloped garlic potatoes

The ratio of macro elements (protein, fat, carbs) in Scalloped garlic potatoes

Fat 46%
Carbohydrates 46%
Protein 9%

Protein Amino Acids Profile

The ratio of amino acids in Scalloped garlic potatoes. See full profile

Cystine 1%
Tryptophan 1%
Methionine 2%
Histidine 2%
Glycine 3%
Alanine 3%
Threonine 4%
Arginine 4%
Tyrosine 4%
Phenylalanine 5%
Serine 5%
Isoleucine 5%
Valine 6%
Lysine 6%
Proline 7%
Leucine 8%
Aspartic acid 15%
Glutamic acid 20%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 364kcal
(1,524.05kj)
0% of 660,821.56kcal
(2764877.42kj)
Carbohydrates 40.59g
0% of (90,862.96 g)
Protein 7.66g
0% of (24,780.81 g)
Fat 17.98g
0% of (22,027.39 g)
Water 235.95g
11% of (2,100.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,993.11mg
40% of maximum (5,000.00 mg)
Calcium 133.83mg
13% of (1,000.00 mg)
Chromium 3.12ug
9% of (35.00 ug)
Copper 0.22mg
24% of (0.90 mg)
Fluoride 0.05mg
Iodine 63.84ug
43% of (150.00 ug)
Iron 1.67mg
21% of (8.00 mg)
Magnesium 66.49mg
0% of (39,356.00 mg)
Manganese 0.53mg
23% of (2.30 mg)
Molybdenum 0.02mg
56% of (0.04 mg)
Phosphorus 203.01mg
34% of (600.00 mg)
Potassium 1,313.93mg
38% of (3,500.00 mg)
Selenium 4.35ug
8% of (55.00 ug)
Sodium 782.23mg
52% of maximum (1,500.00 mg)
Zinc 1.18mg
11% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 127.41ug
14% of (900.00 ug)
Vitamin D 1.01ug
7% of (15.00 ug)
Vitamin E 0.98mg
7% of (15.00 mg)
Vitamin K 10.17ug
8% of (120.00 ug)
Vitamin B1 0.42mg
38% of (1.10 mg)
Vitamin B2 0.27mg
20% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 2.79mg
17% of (16.00 mg)
Vitamin B6 0.37mg
25% of (1.50 mg)
Vitamin B9 (Folate) 45.27ug
11% of (400.00 ug)
Vitamin B12 0.37ug
15% of (2.40 ug)
Vitamin C 17.49mg
19% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine 0.22g
26% of (0.84 g)
Isoleucine 0.44g
0% of (84,345.00 g)
Leucine 0.70g
386% of (0.18 g)
Lysine 0.59g
26% of (2.28 g)
Methionine 0.18g
13% of (1.33 g)
Cysteine -
Phenylalanine 0.42g
18% of (2.31 g)
Tyrosine 0.37g
31% of (1.20 g)
Tryptophan 0.13g
43% of (0.30 g)
Threonine 0.36g
30% of (1.20 g)
Valine 0.54g
37% of (1.44 g)
Alanine 0.29g
Arginine 0.36g
Asparagine -
Aspartic acid 1.37g
Cystine 0.11g
15% of (0.70 g)
Glutamic acid 1.79g
Glutamine -
Glycine 0.23g
Proline 0.62g
Serine 0.44g
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 34.39g
Sugars 6.19g
0% of maximum (16,520.54 g)
Sucrose 0.03g
Maltose 0.00g
Fructose 0.71g
Galactose 0.00g
Glucose 0.70g
Fibre, total 2.36g
7% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.42g
Omega-3 0.37g
Alpha-linolenic acid 371.15mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.97g
Linoleic acid 939.30mg
Arachidonic acid 11.18mg
Monounsaturated fatty acids 4.92g
Oleic acid 4,360.77mg
Saturated fatty acids 10.32g
0% of maximum (7,342.46 g)
Palmitic acid 4,549.12mg
Stearic acid 1.62g
Sterols 28.06mg
Cholesterol 33.84mg
Trans fatty acids 0.42g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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