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Nutrition Facts For Sliced baked potatoes with cream (19% fat)

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Sliced baked potatoes with cream (19% fat) Energy Breakdown Sliced baked potatoes with cream (19% fat) Nutrition Label Component Breakdown Sliced baked potatoes with cream (19% fat)
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Sliced baked potatoes with cream (19% fat) Nutrition Label

Sliced baked potatoes with cream (19% fat) Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 113kcal (473 kj)
24%
Carbohydrates 12.73g
5%
Sugars 2.02g
Starch 10.71g
Sucrose 0.31g
Maltose 0.00g
Fructose 0.49g
Galactose 0.00g
Glucose 0.50g
Protein 3.14g
3%
Fat 4.85g
9%
Polyunsaturated fatty acids 0.22g
Monounsaturated fatty acids 1.15g
Saturated fatty acids 3.05g
Cholesterol 10.42mg
Sterols 6.52mg
Iron 0.60mg
3%
Vitamin d 0.07ug
0%
Calcium 73.70mg
7%
Chromium 1.03ug
4%
Sodium 267.46mg
18%
Iodine 18.73ug
12%
Copper 0.08mg
0%
Salt 681.49mg
30%
Selenium 1.97ug
4%
Vitamin e 0.17mg
1%
Zinc 0.55mg
7%
Vitamin c 6.41mg
9%
Vitamin b12 0.13ug
5%
Vitamin a (rae) 39.86ug
6%
Vitamin b1 0.13mg
12%
Vitamin b2 0.07mg
6%
Vitamin b6 0.12mg
9%
Manganese 0.20mg
11%
Magnesium 22.64mg
7%
Potassium 426.46mg
19%
Fluoride 0.02mg
1%
Phosphorus 82.40mg
12%
Vitamin k 2.85ug
3%
Fibre, total 1.02g
0%
Fibre, dietary 1.22g
5%
Niacin equivalents 1.05mg
8%
Molybdenum 0.01mg
0%
Folate 16.13ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 72.26g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Sliced baked potatoes with cream (19% fat) Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sliced baked potatoes with cream (19% fat)

Fat 41%
Carbohydrates 48%
Protein 12%

Component Breakdown for Sliced baked potatoes with cream (19% fat)

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 113kcal
(472.89kj)
24% of 478.01kcal
(2000kj)
Carbohydrates 12.73g
5% of (250.00 g)
Sugars 2.02g
Starch 10.71g
Sucrose 0.31g
Maltose 0.00g
Fructose 0.49g
Galactose 0.00g
Glucose 0.50g
Protein 3.14g
3% of (125.00 g)
Fat 4.85g
9% of (55.56 g)
Polyunsaturated fatty acids 0.22g
Monounsaturated fatty acids 1.15g
Saturated fatty acids 3.05g
Cholesterol 10.42mg
Sterols 6.52mg
Alcohol 0.00g
0% of (10 g)
Water 72.26g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.60mg
3% of (18 mg)
Calcium 73.70mg
7% of (1000 mg)
Chromium 1.03ug
4% of (25 ug)
Sodium 267.46mg
18% of (1500 mg)
Iodine 18.73ug
12% of (150 ug)
Copper 0.08mg
0% of (900 mg)
Salt 681.49mg
30% of (2300 mg)
Selenium 1.97ug
4% of (55 ug)
Zinc 0.55mg
7% of (8 mg)
Manganese 0.20mg
11% of (1.8 mg)
Magnesium 22.64mg
7% of (310 mg)
Potassium 426.46mg
19% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 82.40mg
12% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.07ug
0% of (15 ug)
Vitamin e 0.17mg
1% of (15 mg)
Vitamin c 6.41mg
9% of (75 mg)
Vitamin b12 0.13ug
5% of (2.4 ug)
Vitamin a (rae) 39.86ug
6% of (700 ug)
Vitamin b1 0.13mg
12% of (1.1 mg)
Vitamin b2 0.07mg
6% of (1.1 mg)
Vitamin b6 0.12mg
9% of (1.3 mg)
Vitamin k 2.85ug
3% of (90 ug)
Niacin equivalents 1.05mg
8% of (14 mg)
Folate 16.13ug
4% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 1.02g
0% of (400 g)
Fibre, dietary 1.22g
5% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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