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Nutrition Facts For Sliced baked potatoes with cream (19% fat)

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

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Sliced baked potatoes with cream (19% fat) Nutrition Facts

Serving Size: 949.00g

% Daily Value*

Energy 254kcal (1,064 kj)

13%

Carbohydrates, net 29g

12%

Starch 24g

Sugars 4.55g **

Added Sugars 0g

Sucrose 0.69g

Maltose 0g

Fructose 1.09g

Galactose 0g

Glucose 1.13g

Fibre, total 2.30g

7%

Polyols 0g

Protein 7g

5%

Fat 11g

25%

Polyunsaturated fatty acids 0.49g

Monounsaturated fatty acids 2.58g

Saturated fatty acids 7g

Sterols 15mg

Cholesterol 23mg

Water 163g

7%

Alcohol 0g

Salt 1,533mg **

Calcium 166mg

17%

Chromium 2.32ug

9%

Copper 0.19mg

21%

Fluoride 0.04mg

Iodine 42ug

28%

Iron 1.35mg

7%

Magnesium 51mg

18%

Manganese 0.46mg

26%

Molybdenum 0.01mg

32%

Phosphorus 185mg

31%

Potassium 960mg

31%

Selenium 4.44ug

8%

Sodium 602mg

Zinc 1.23mg

15%

Vitamin A (RAE) 90ug

13%

Vitamin D 0.15ug

1%

Vitamin E 0.39mg

3%

Vitamin K 6ug

7%

Vitamin B1 0.29mg

27%

Vitamin B2 0.15mg

14%

Vitamin B3 (Niacin) equivalents 2.36mg

17%

Vitamin B6 0.27mg

21%

Vitamin B9 (Folate) 36ug

9%

Vitamin B12 0.29ug

12%

Vitamin C 14mg

16%

Vitamin A (Retinol) 92ug

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Ingredients

This recipe yields: 1 servings

Serving Size: 949g

Potato, peeled

Type: Food

Potatoes -> Cooked potatoes

600.00

grams
Onion

Type: Food

Vegetable dishes -> Vegetables

150.00

grams
Cooking cream, 19% fat

Type: Food

Milk dishes -> Cream

150.00

grams
Cheese, average

Type: Food

Milk dishes -> Cheese, ripened cheese

40.00

grams
Salt, iodised

Type: Food

Miscellaneous -> Spices

5.00

grams
Margarine 80%, cooking margarine, average

Type: Food

Fat and fat products -> Cooking and industrial fat

4.00

grams

Food Preferences

Egg free

Gluten free

Lacto-ovo vegetarian

Lacto vegetarian

Low gluten

Soy free

Unsweetened

Sliced baked potatoes with cream (19% fat)

The ratio of macro elements (protein, fat, carbs) in Sliced baked potatoes with cream (19% fat)

Fat 41%

Carbohydrates, net 48%

Protein 12%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 254kcal
(1,064.00kj)

13% of 1,995.81kcal
(8350.48kj)

Carbohydrates, net 28.64g

12% of (231.98 g)

5% of (149.69 g)

25% of (44.35 g)

7% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,533.35mg

31% of maximum (5,000.00 mg)

Calcium 165.83mg

17% of (1,000.00 mg)

Chromium 2.32ug

9% of (25.00 ug)

21% of (0.90 mg)

Fluoride 0.04mg

28% of (150.00 ug)

7% of (18.00 mg)

Magnesium 50.93mg

18% of (280.00 mg)

Manganese 0.46mg

26% of (1.80 mg)

Molybdenum 0.01mg

32% of (0.04 mg)

Phosphorus 185.40mg

31% of (600.00 mg)

Potassium 959.54mg

31% of (3,100.00 mg)

Selenium 4.44ug

8% of (55.00 ug)

Sodium 601.79mg

40% of maximum (1,500.00 mg)

15% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 89.68ug

13% of (700.00 ug)

Vitamin D 0.15ug

1% of (15.00 ug)

Vitamin E 0.39mg

3% of (15.00 mg)

Vitamin K 6.40ug

7% of (90.00 ug)

Vitamin B1 0.29mg

27% of (1.10 mg)

Vitamin B2 0.15mg

14% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 2.36mg

17% of (14.00 mg)

Vitamin B6 0.27mg

21% of (1.30 mg)

Vitamin B9 (Folate) 36.29ug

9% of (400.00 ug)

Vitamin B12 0.29ug

12% of (2.40 ug)

Vitamin C 14.42mg

16% of (90.00 mg)

Vitamin A (Retinol) 91.76ug

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

9% of maximum (49.90 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 2.30g

7% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.49g

Alpha-linolenic acid 112.19mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 311.25mg

Arachidonic acid 5.90mg

Monounsaturated fatty acids 2.58g

Oleic acid 2,254.06mg

Saturated fatty acids 6.87g

31% of maximum (22.18 g)

Palmitic acid 3,072.62mg

Stearic acid 1.07g

Sterols 14.67mg

Cholesterol 23.45mg

Trans fatty acids 0.29g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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